Career Report for John Corpus

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of John Corpus's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 24:09.1 7:47 34 10/15/22 Bellarmine Terry Ward Invitational 1
Bedwell Bayfront Park 2.6 20:03 7:43 32 10/15/19 PAL Meet #2 1
Bedwell Bayfront Park 2.85 22:36 7:56 27 10/12/21 PAL #2 1
Crystal Springs 2.95 23:07 7:50 281 10/29/19 PAL Meet #3 4
Elkhorn Country Club 2 16:04.9 8:02 43 9/21/19 Pacific Tigers Invite 1
Golden Gate Park 2.08 17:32.8 8:26 49 9/7/19 Lowell Invitational 1
Golden Gate Park 2.78 20:19.3 7:19 18 9/10/22 Lowell Invitational 1
Half Moon Bay HS 2.33 17:05 7:20 141 9/14/22 PAL # 1 3
Shadow Cliffs Park 2.95 24:44.5 8:23 41 9/28/19 Scott Bauhs Invitational 1
Track 1.99 16:14 8:09 65 8/29/19 Sequoia Time Trial 1
Westmoor HS 2.6 20:25 7:51 34 9/24/22 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:04.9 8:02 9/21/19 Pacific Tigers Invite Elkhorn Country Club 1
3.1 24:09.1 7:47 10/15/22 Bellarmine Terry Ward Invitational Baylands Park 1

Career Summary

Below is a summary of each season run by John Corpus.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:08 0/1 45 -0.02
Jr 4 7:56 2/2 28 -0.25
Sr 5 7:42 2/3 25 -0.35
Sequoia Career 17 7:57 4/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/22 PAL XC Championships Crystal Springs 2.95 Open 66/73 -1.39 24:00 8:08
10/15/22 Bellarmine Terry Ward Invitational Baylands Park 3.1 JV 56/77 -0.88 24:09.1 7:47
9/24/22 Ram Invitational Westmoor HS 2.6 JV 80/104 -0.52 20:25 7:51 You ROCK! (LY, LR, PR)
9/14/22 PAL # 1 Half Moon Bay HS 2.33 Open 67/105 -0.35 17:05 7:20 You ROCK! (LY, LR, PR, SBP)
9/10/22 Lowell Invitational Golden Gate Park 2.78 JV 142/193 -1.12 20:19.3 7:19
11/6/21 PAL XC Championships Crystal Springs 2.95 Open 75/98 -0.83 23:28.01 7:57 You ROCK! (LR)
10/12/21 PAL #2 Bedwell Bayfront Park 2.85 Open 86/111 -0.73 22:36 7:56
9/25/21 Ram Invitational Westmoor HS 2.6 JV 158/204 -0.88 21:19 8:12
9/14/21 PAL # 1 Half Moon Bay HS 2.33 Open 58/112 -0.25 17:41 7:35 You ROCK! (LR, PR, SBP)
11/9/19 PAL Championship Crystal Springs 2.95 F/S 148/181 -1.11 23:31 7:58
10/29/19 PAL Meet #3 Crystal Springs 2.95 F/S 152/205 -0.80 23:07 7:50
10/15/19 PAL Meet #2 Bedwell Bayfront Park 2.6 F/S 186/217 -0.02 20:03 7:43 You ROCK! (SBP)
9/28/19 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 126/141 -1.62 24:44.5 8:23
9/21/19 Pacific Tigers Invite Elkhorn Country Club 2 F/S 71/90 -1.28 16:04.9 8:02
9/17/19 PAL Meet #1 Half Moon Bay HS 2.33 F/S 217/235 -1.60 20:08 8:38
9/7/19 Lowell Invitational Golden Gate Park 2.08 Fr 211/238 -1.57 17:32.8 8:26
8/29/19 Sequoia Time Trial Track 1.99 16:14 8:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400mLong Jump
2020 OutdoorFr26.02 PR53.51 PR16'3 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/11/20 Westmoor at Sequoia 26.02 V SR 5

400m

Date Meet Result Div Record Place Pts
3/6/20 Woodside 58.15 V 1
3/11/20 Westmoor at Sequoia 53.51 V PR (Δ=4.64,8.0%)
SR
LR (Δ=4.64,8.0%)
2

4x400m

Date Meet Result Div Record Place Pts
3/11/20 Westmoor at Sequoia 3:37.70 V LR (Δ=10.35,4.5%)
LY (Δ=4.02,1.8%)
2

Long Jump

Date Meet Result Div Record Place Pts
3/6/20 Woodside 16'3 V SR 6
3/11/20 Westmoor at Sequoia 15'6.5 V 8