Career Report for Ethan Ho
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ethan Ho's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Buhach Colony HS | 2 | 12:52.6 | 6:26 | 45 | 9/1/18 | Thunder 2 Miler | 1 |
Cherry Island Sports Complex | 1.92 | 11:07.6 | 5:48 | 14 | 9/25/19 | Delta League #1 | 2 |
Cherry Island Sports Complex | 3 | 17:58.1 | 5:59 | 17 | 9/29/21 | Delta League #1 | 1 |
Eagal Lakes | 3.1 | 21:15 | 6:51 | 4 | 9/2/21 | Jaguar Invite | 1 |
Elkhorn Country Club | 2 | 11:42.7 | 5:51 | 15 | 9/21/19 | Pacific Tigers Invite | 2 |
Frogtown | 2 | 12:17 | 6:09 | 10 | 10/5/19 | Bret Harte Invitational | 5 |
Frogtown | 3 | 18:43.2 | 6:14 | 25 | 11/6/21 | Sac Joaquin Subsection | 2 |
Haggin Oaks Golf Course | 2 | 11:29.43 | 5:45 | 3 | 9/28/19 | Capital Cross Challenge | 2 |
Hughson County Arena | 2.48 | 15:24.74 | 6:13 | 26 | 10/19/19 | Hughson Supercross Invite | 3 |
Johnson-Springview Park | 2 | 11:38 | 5:49 | 6 | 11/2/19 | Delta League Championship | 2 |
Lagoon Valley Park | 2 | 13:12.9 | 6:36 | 10 | 9/7/19 | Lagoon Valley Classic | 1 |
Lagoon Valley Park | 3 | 19:45 | 6:35 | 10 | 9/4/21 | Lagoon Valley Classic | 1 |
Maidu Regional Park | 2.5 | 16:23.92 | 6:34 | 55 | 8/25/18 | Oakmont Invitational | 1 |
Mt. Sac | 2.93 | 18:08.5 | 6:12 | 20 | 10/23/21 | Mt. Sac Invitational | 3 |
Pleasant Grove HS | 1 | 5:48 | 5:48 | 15 | 8/15/18 | PGHS Time Trials | 1 |
Pleasant Grove HS | 2 | 11:36.6 | 5:48 | 10 | 10/9/21 | Pleasant Grove Eagle Run | 1 |
Pleasant Grove HS | 2.1 | 14:31 | 6:55 | 29 | 8/16/18 | PGHS Time Trials | 2 |
Pleasant Grove HS | 2.2 | 11:30.4 | 5:14 | 8 | 8/31/19 | Eagle Invitational | 1 |
Ponderosa Golf Course | 3.1 | 20:13 | 6:31 | 13 | 9/25/21 | Truckee Invite | 1 |
River Oaks Golf Course, Ceres | 1.25 | 6:57.6 | 5:34 | 9 | 9/11/21 | Kim Duyst Twilight Invitational | 2 |
Sierra College | 2 | 12:47.91 | 6:24 | 4 | 8/21/21 | Sierra Invitational | 1 |
William Jessup University | 3 | 18:14.5 | 6:05 | 12 | 10/30/21 | Delta League Championships | 1 |
Willow Hill Reservoir | 2.1 | 12:38.9 | 6:01 | 17 | 11/16/19 | Sac Joaquin Section Finals | 2 |
Woodward Reservoir Park | 2 | 11:04 | 5:32 | 7 | 10/3/18 | Escalon Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:04 | 5:32 | 10/3/18 | Escalon Invite | Woodward Reservoir Park | 16 |
2.48 | 15:24.74 | 6:13 | 10/19/19 | Hughson Supercross Invite | Hughson County Arena | 3 |
3 | 17:58.1 | 5:59 | 9/29/21 | Delta League #1 | Cherry Island Sports Complex | 5 |
3.1 | 20:13 | 6:31 | 9/25/21 | Truckee Invite | Ponderosa Golf Course | 2 |
Career Summary
Below is a summary of each season run by Ethan Ho.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 15 | 6:54 | 3/3 | 16 | 0.87 |
So | 13 | 5:58 | 9/10 | 6 | 1.32 |
Sr | 12 | 6:18 | 3/4 | 7 | 0.91 |
Pleasant Grove Career | 40 | 6:25 | 15/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | V | 64/134 | 0.64 | 18:43.2 | 6:14 | You ROCK! (LR, PR) |
10/30/21 | Delta League Championships | William Jessup University | 3 | V | 35/89 | 0.42 | 18:14.5 | 6:05 | |
10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 60/107 | 0.69 | 18:08.5 | 6:12 | You ROCK! (LR, PR) |
10/16/21 | Hughson Supercross Invite | Hughson County Arena | 2.48 | V | 56/145 | 0.83 | 16:02.54 | 6:28 | |
10/9/21 | Pleasant Grove Eagle Run | Pleasant Grove HS | 2 | V | 8/42 | 0.91 | 11:36.6 | 5:48 | You ROCK! (SBP) |
9/29/21 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 43/93 | 0.34 | 17:58.1 | 5:59 | You ROCK! (DPR) |
9/25/21 | Truckee Invite | Ponderosa Golf Course | 3.1 | V | 92/170 | 0.52 | 20:13 | 6:31 | You ROCK! (DPR) |
9/18/21 | Frogtown XC Invitational | Frogtown | 3 | V | 63/140 | 0.67 | 19:25.07 | 6:28 | You ROCK! (DPR) |
9/11/21 | Kim Duyst Twilight Invitational | River Oaks Golf Course, Ceres | 1.25 | JV | 3/80 | 1.16 | 6:57.6 | 5:34 | You ROCK! (LR, PR) |
9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 123/198 | 0.23 | 19:45 | 6:35 | |
9/2/21 | Jaguar Invite | Eagal Lakes | 3.1 | V | 48/105 | 0.35 | 21:15 | 6:51 | |
8/21/21 | Sierra Invitational | Sierra College | 2 | Sr | 39/90 | 0.52 | 12:47.91 | 6:24 | |
11/16/19 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 32/50 | 0.57 | 12:38.9 | 6:01 | You ROCK! (LR, PR) |
11/9/19 | Sac Joaquin Subsection | Frogtown | 2 | So | 30/188 | 0.99 | 12:18.9 | 6:09 | You ROCK! (LY) |
11/2/19 | Delta League Championship | Johnson-Springview Park | 2 | F/S | 28/128 | 0.82 | 11:38 | 5:49 | You ROCK! (LR, PR) |
10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 35/132 | 0.33 | 18:14 | 6:13 | You ROCK! (LY, LR, PR) |
10/19/19 | Hughson Supercross Invite | Hughson County Arena | 2.48 | F/S | 17/183 | 0.90 | 15:24.74 | 6:13 | You ROCK! (LY, LR, PR, DPR) |
10/12/19 | Del Oro Invite | Johnson-Springview Park | 2 | F/S | 28/179 | 0.98 | 11:54.3 | 5:57 | |
10/5/19 | Bret Harte Invitational | Frogtown | 2 | So | 13/108 | 1.32 | 12:17 | 6:09 | You ROCK! (LR, PR, SBP) |
9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | F/S | 53/279 | 1.07 | 11:29.43 | 5:45 | You ROCK! (LY, LR, PR) |
9/25/19 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 15/139 | 0.95 | 11:07.6 | 5:48 | You ROCK! (LY, LR, PR) |
9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 39/301 | 1.09 | 11:42.7 | 5:51 | You ROCK! (LY, LR, PR) |
9/14/19 | Kim Duyst XC Invitational | River Oaks Golf Course, Ceres | 1.25 | F/S | 8/156 | 1.15 | 7:00.26 | 5:36 | |
9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 83/413 | 0.87 | 13:12.9 | 6:36 | |
8/31/19 | Eagle Invitational | Pleasant Grove HS | 2.2 | F/S | 2/61 | 0.86 | 11:30.4 | 5:14 | |
11/3/18 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 39/152 | 0.84 | 12:39.2 | 6:20 | You ROCK! (LR, PR) |
10/27/18 | Delta League Championship | Willow Hill Reservoir | 2.1 | F/S | 54/149 | 0.48 | 13:05.3 | 6:14 | |
10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 39/164 | 0.02 | 19:00 | 6:29 | |
10/13/18 | Hughson Supercross Invite | Hughson County Arena | 2.48 | F/S | 22/162 | 0.70 | 15:50.11 | 6:23 | |
10/3/18 | Escalon Invite | Woodward Reservoir Park | 2 | Fr | 2/35 | 0.87 | 11:04 | 5:32 | You ROCK! (SBP, DPR) |
9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | F/S | 121/281 | 0.59 | 12:13.86 | 6:07 | You ROCK! (DPR) |
9/26/18 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 52/148 | 0.52 | 11:39.4 | 6:04 | |
9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 115/370 | 0.73 | 12:21.4 | 6:11 | You ROCK! (DPR) |
9/15/18 | Bret Harte Invitational | Frogtown | 2 | Fr | 18/125 | 0.77 | 13:27 | 6:44 | You ROCK! (LR, PR) |
9/1/18 | Thunder 2 Miler | Buhach Colony HS | 2 | Fr | 12/51 | 0.42 | 12:52.6 | 6:26 | You ROCK! (DPR) |
8/25/18 | Oakmont Invitational | Maidu Regional Park | 2.5 | Fr | 50/132 | 0.03 | 16:23.92 | 6:34 | |
8/22/18 | Frogtown Scrimmage | Frogtown | 2 | F/S | 15:00 | 7:30 | |||
8/16/18 | PGHS Time Trials | Pleasant Grove HS | 2.1 | Open | 14:31 | 6:55 | You ROCK! (LR, PR) | ||
8/15/18 | PGHS Time Trials | Pleasant Grove HS | 1 | Open | 5:48 | 5:48 | |||
8/9/18 | Pre Season Time Trials | Pleasant Grove HS | 2.1 | Open | 28:50 | 13:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1500m | 1600m | 3000m | 3200m |
---|---|---|---|---|---|---|---|
2019 Outdoor | Fr | 2:18.20 PR | 5:25.10 PR | 5:09.01 PR | 11:47.67 PR | 11:32.12 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/23/19 | Viking Invitational | 2:28.03 | JV | 26 | ||
3/16/19 | Husky Invitational | 2:18.20 | F/S | PR (Δ=9.83,6.6%) SR LR (Δ=9.83,6.6%) |
12 | |
3/23/19 | Mark Macres Invitational | 2:30.75 | F/S | 26 | ||
3/30/19 | 2019 Delta College Mustang HS Invitational | 2:22.68 | F/S | LR (Δ=8.07,5.4%) | 20 | |
4/3/19 | Delta: Davis Pleasant Grove @Sheldon | 2:37.88 | F/S | 19 | ||
4/6/19 | Glenn Poole Invitational Track-and-Field Meet | 2:24.75 | F/S | LR (Δ=13.13,8.3%) | 13 | |
4/11/19 | Delta: Cosumnes Oaks vs Pleasant Grove | 2:21.84 | F/S | LR (Δ=2.91,2.0%) | 3 | |
4/13/19 | Halden Invitational | 2:18.69 | V | LR (Δ=3.15,2.2%) | 47 | |
4/27/19 | JFK Cougar Frosh/ Soph Invitational | 2:19.80 | F/S | 8 | ||
5/3/19 | Delta League Varsity & F/S Championships | 2:19.87 | F/S | 22 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/23/19 | Viking Invitational | 5:27.69 | JV | 25 | ||
3/9/19 | Sturgeon Invite | 5:26.32 | F/S | PR (Δ=1.37,0.4%) LR (Δ=1.37,0.4%) |
39 | |
4/3/19 | Delta: Davis Pleasant Grove @Sheldon | 5:41.64 | F/S | 27 | ||
4/6/19 | Glenn Poole Invitational Track-and-Field Meet | 5:17.37 | F/S | PR (Δ=8.95,2.7%) LR (Δ=24.27,7.1%) |
10 | |
4/11/19 | Delta: Cosumnes Oaks vs Pleasant Grove | 5:24.87 | F/S | 7 | ||
4/13/19 | Halden Invitational | 5:12.96 | V | PR (Δ=4.41,1.4%) LR (Δ=11.91,3.7%) |
93 | |
5/3/19 | Delta League Varsity & F/S Championships | 5:09.01 | F/S | PR (Δ=3.95,1.3%) SR LR (Δ=3.95,1.3%) |
27 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/23/19 | Viking Invitational | 11:41.18 | JV | 8 | ||
4/3/19 | Delta: Davis Pleasant Grove @Sheldon | 12:00.10 | F/S | 10 | ||
4/6/19 | Glenn Poole Invitational Track-and-Field Meet | 11:32.12 | F/S | PR (Δ=9.06,1.3%) SR LR (Δ=27.98,3.9%) |
14 | |
4/11/19 | Delta: Cosumnes Oaks vs Pleasant Grove | 12:48.69 | F/S | 10 | ||
4/27/19 | JFK Cougar Frosh/ Soph Invitational | 11:43.56 | F/S | LR (Δ=1:05.13,8.5%) | 5 | |
5/3/19 | Delta League Varsity & F/S Championships | 11:34.07 | F/S | LR (Δ=9.49,1.3%) | 21 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/23/19 | Viking Invitational | 4:32.45 | JV | 13 | ||
4/11/19 | Delta: Cosumnes Oaks vs Pleasant Grove | 4:32.39 | F/S | 2 | ||
4/27/19 | JFK Cougar Frosh/ Soph Invitational | 4:18.86 | F/S | 2 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
1/12/19 | CA Winter Champs Qualifier | 13:26.84 | V | 9 |