Career Report for Mark Bardo

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mark Bardo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Contra Loma Reservoir 2 14:04.87 7:02 65 11/6/19 Bay Valley League Champs 2
Heritage HS 2 13:27 6:44 45 10/23/19 BVAL Dual : Antioch @ Heritage HS 2
Oak Hill Park 2 14:40.6 7:20 76 9/3/19 Monte Vista Invitational 1
Pittsburg HS 2 13:41 6:51 9 10/16/19 BVAL Dual: Heritage @ Pittsburg 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:27 6:44 10/23/19 BVAL Dual : Antioch @ Heritage HS Heritage HS 6

Career Summary

Below is a summary of each season run by Mark Bardo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 7:06 2/2 27 0.83
Heritage Career 6 7:06 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/19 Bay Valley League Champs Contra Loma Reservoir 2 JV 21/89 0.83 14:04.87 7:02 You ROCK! (LR, PR, SBP)
10/23/19 BVAL Dual : Antioch @ Heritage HS Heritage HS 2 JV 20/53 0.51 13:27 6:44 You ROCK! (LR, PR, DPR)
10/16/19 BVAL Dual: Heritage @ Pittsburg Pittsburg HS 2 JV 9/33 0.67 13:41 6:51 You ROCK! (DPR)
9/25/19 BVAL Dual: Freedom @ Heritage Heritage HS 2 JV 16/43 0.43 14:14 7:07 You ROCK! (DPR)
9/11/19 Heritage v Liberty Contra Loma Reservoir 2 JV 25/67 0.40 15:06 7:33
9/3/19 Monte Vista Invitational Oak Hill Park 2 Jr 86/146 0.22 14:40.6 7:20

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.