Career Report for Kiera Tallas
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kiera Tallas's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 19:11.8 | 6:24 | 15 | 10/29/22 | Sunset League Finals | 6 |
| Dana Hills HS | 3 | 19:23.8 | 6:28 | 42 | 9/24/22 | Dana Hills Invitational | 2 |
| Edison HS Course | 3 | 19:42.51 | 6:34 | 2 | 2/27/21 | FVHS vs Edison | 1 |
| FVHS Campus Course | 3 | 19:25.48 | 6:28 | 4 | 2/13/21 | FV vs Westminster | 1 |
| Huntington Beach Campus Course | 3 | 19:07.8 | 6:23 | 4 | 3/6/21 | Fountain Valley vs Huntington Beach Dual | 1 |
| Lakewood HS, WA | 3.1 | 20:07.1 | 6:29 | 1 | 10/8/22 | Nike Hole in the Wall | 1 |
| Mt. Sac | 2.93 | 21:36.2 | 7:22 | 93 | 11/13/21 | Southern Section Prelims | 1 |
| Oak Canyon Park | 3 | 20:30.8 | 6:50 | 18 | 10/19/19 | Orange County Champ | 1 |
| Orange County Great Park | 3 | 18:43.9 | 6:15 | 2 | 9/16/22 | Woodbridge XC Classic | 1 |
| Silverlakes Sports Park | 3 | 18:55.2 | 6:18 | 8 | 9/18/21 | Woodbridge XC Classic | 1 |
| Veteran's Memorial Pk, NV | 3.1 | 21:06.6 | 6:49 | 6 | 9/11/21 | Las Vegas Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:43.9 | 6:15 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 14 |
| 3.1 | 20:07.1 | 6:29 | 10/8/22 | Nike Hole in the Wall | Lakewood HS, WA | 2 |
Career Summary
Below is a summary of each season run by Kiera Tallas.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:58 | 1/1 | 11 | 0.85 |
| So | 4 | 6:30 | 1/1 | 4 | 0.96 |
| Jr | 5 | 6:41 | 2/2 | 4 | 1.41 |
| Sr | 4 | 6:24 | 2/2 | 1 | 1.25 |
| Fountain Valley Career | 17 | 6:38 | 6/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 54/172 | 0.56 | 20:54.7 | 6:58 | |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | Fr | 20/130 | 0.85 | 21:17.9 | 7:06 | You ROCK! (SBP) |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | Fr | 21/123 | 0.83 | 20:30.8 | 6:50 | You ROCK! (DPR) |
| 11/2/19 | Sunset League Finals | Central Park HB | 3 | F/S | 6/59 | 0.54 | 20:50.1 | 6:57 | You ROCK! (LR, PR) |
| 2/13/21 | FV vs Westminster | FVHS Campus Course | 3 | V | 4/14 | 0.87 | 19:25.48 | 6:28 | You ROCK! (DPR) |
| 2/27/21 | FVHS vs Edison | Edison HS Course | 3 | V | 2/27 | 1.41 | 19:42.51 | 6:34 | |
| 3/6/21 | Fountain Valley vs Huntington Beach Dual | Huntington Beach Campus Course | 3 | V | 6/28 | 0.99 | 19:07.8 | 6:23 | You ROCK! (DPR) |
| 3/20/21 | Sunset League Finals | Central Park HB | 3 | V | 15/27 | 0.96 | 19:41.4 | 6:34 | You ROCK! (LR, PR, SBP) |
| 9/11/21 | Las Vegas Invitational | Veteran's Memorial Pk, NV | 3.1 | V | 10/102 | 1.25 | 21:06.6 | 6:49 | |
| 9/18/21 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 21/129 | 0.96 | 18:55.2 | 6:18 | You ROCK! (DPR) |
| 10/2/21 | Central Park Invitational | Central Park HB | 3 | V | 25/124 | 1.41 | 19:25.4 | 6:28 | You ROCK! (LR, PR, SBP) |
| 10/30/21 | Sunset League Finals | Central Park HB | 3 | V | 10/28 | 1.13 | 19:16.3 | 6:25 | You ROCK! (LR, PR) |
| 11/13/21 | Southern Section Prelims | Mt. Sac | 2.93 | V | 30/83 | 0.47 | 21:36.2 | 7:22 | |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 22/179 | 0.99 | 18:43.9 | 6:15 | You ROCK! (DPR) |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 88/197 | 1.25 | 19:23.8 | 6:28 | You ROCK! (LR, PR, SBP) |
| 10/8/22 | Nike Hole in the Wall | Lakewood HS, WA | 3.1 | V | 38/254 | 1.11 | 20:07.1 | 6:29 | You ROCK! (DPR) |
| 10/29/22 | Sunset League Finals | Central Park HB | 3 | V | 13/54 | 1.18 | 19:11.8 | 6:24 | You ROCK! (LY, LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2020 Outdoor | Fr | 2:44.66 | 5:49.02 | - | |
| 2021 Outdoor | So | 2:36.59 | 5:34.22 | 12:35.54 | |
| 2022 Outdoor | Jr | 2:26.72 | 5:28.15 | 12:18.93 | |
| 2023 Outdoor | Sr | 2:24.07 PR | 5:19.59 PR | 11:59.67 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/20 | FV vs CDM | 2:44.66 | F/S | SR | 5 | |
| 3/23/21 | FV vs HB | 2:41.04 | V | PR (Δ=3.62,2.2%) LR (Δ=3.62,2.2%) |
5 | |
| 3/30/21 | FV vs Westminster | 2:36.84 | V | PR (Δ=4.20,2.6%) LR (Δ=4.20,2.6%) |
2 | |
| 4/17/21 | FV vs Marina | 2:37.31 | JV | 3 | ||
| 5/5/21 | FV vs Edison | 2:41.82 | V | 3 | ||
| 5/12/21 | FV vs CDM | 2:36.59 | V | PR (Δ=0.25,0.2%) SR (Δ=8.07,4.9%) LR (Δ=5.23,3.2%) |
6 | |
| 5/28/21 | Surf League Finals | 2:36.69 | V | 11 | ||
| 3/8/22 | FVHS vs Newport | 2:29.57 | V | PR (Δ=7.02,4.5%) LR (Δ=7.12,4.5%) |
3 | |
| 3/17/22 | FVHS vs Edison | 2:53.07 | V | 3 | ||
| 3/24/22 | FVHS vs CDM | 2:26.72 | V | PR (Δ=2.85,1.9%) SR (Δ=9.87,6.3%) LR (Δ=26.35,15.2%) LY (Δ=10.12,6.5%) |
4 | |
| 4/5/22 | FVHS vs HB | 2:26.72 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=10.12,6.5%) |
1 | |
| 4/29/22 | Sunset Conference Surf Finals & Prelims | 2:27.33 | V | LY (Δ=14.49,9.0%) | 7 | |
| 3/11/23 | Sunset Conference Invitational | 2:28.96 | V | LY (Δ=0.61,0.4%) | 3 | |
| 3/28/23 | FVHS vs Edison HS | 2:32.50 | V | 2 | ||
| 4/1/23 | Trabuco Hills Invitational | 2:24.07 | V | PR (Δ=2.65,1.8%) SR (Δ=2.65,1.8%) LR (Δ=8.43,5.5%) LY (Δ=2.65,1.8%) |
4 | |
| 4/15/23 | Orange County Championships | 2:26.32 | V | 14 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | Griffin Relays | 6:00.19 | F/S | 15 | ||
| 3/11/20 | FV vs CDM | 5:49.02 | F/S | PR (Δ=11.17,3.1%) SR LR (Δ=11.17,3.1%) |
3 | |
| 3/23/21 | FV vs HB | 5:46.20 | V | PR (Δ=2.82,0.8%) LR (Δ=2.82,0.8%) |
5 | |
| 3/30/21 | FV vs Westminster | 5:36.63 | V | PR (Δ=9.57,2.8%) LR (Δ=9.57,2.8%) |
4 | |
| 4/17/21 | FV vs Marina | 5:42.59 | JV | 1 | ||
| 4/21/21 | FV vs Laguna | 5:41.25 | JV | LR (Δ=1.34,0.4%) | 1 | |
| 4/27/21 | FV vs Los Alamitos | 5:39.30 | F/S | LR (Δ=1.95,0.6%) | 1 | |
| 5/5/21 | FV vs Edison | 5:34.71 | V | PR (Δ=1.92,0.6%) LR (Δ=4.59,1.4%) |
3 | |
| 5/15/21 | Orange County Championships | 5:34.22 | F/S | PR (Δ=0.49,0.1%) SR (Δ=14.80,4.2%) LR (Δ=0.49,0.1%) |
10 | |
| 5/28/21 | Surf League Finals | 5:45.60 | V | 10 | ||
| 2/26/22 | Mustang Round Up | 5:31.90 | V | PR (Δ=2.32,0.7%) LR (Δ=13.70,4.0%) |
8. | |
| 3/17/22 | FVHS vs Edison | 5:34.46 | V | LY (Δ=11.74,3.4%) | 2 | |
| 3/26/22 | Orange County Championships | 5:28.15 | V | PR (Δ=3.75,1.1%) SR (Δ=6.07,1.8%) LR (Δ=6.31,1.9%) LY (Δ=8.48,2.5%) |
23 | |
| 3/11/23 | Sunset Conference Invitational | 5:32.53 | V | LY (Δ=1.93,0.6%) | 4 | |
| 3/28/23 | FVHS vs Edison HS | 6:57.63 | V | 1 | ||
| 4/5/23 | FVHS vs Newport Harbor | 5:28.99 | V | LR (Δ=1:28.64,21.2%) | 3 | |
| 4/18/23 | FVHS vs Los Alamitos HS | 5:21.38 | V | PR (Δ=6.77,2.1%) LR (Δ=7.61,2.3%) |
2 | |
| 4/28/23 | Surf Conference League Finals | 5:19.59 | V | PR (Δ=1.79,0.6%) SR (Δ=8.56,2.6%) LR (Δ=1.79,0.6%) |
3 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/21 | FV vs Laguna | 12:35.54 | JV | SR | 1 | |
| 5/28/21 | Surf League Finals | 13:00.10 | V | 7 | ||
| 3/24/22 | FVHS vs CDM | 15:40.05 | V | 2 | ||
| 4/29/22 | Sunset Conference Surf Finals & Prelims | 12:18.93 | V | PR (Δ=16.61,2.2%) SR (Δ=16.61,2.2%) LR (Δ=3:21.12,21.4%) |
7 | |
| 3/18/23 | Asics Laguna Beach Trophy Invitational | 12:00.94 | PR (Δ=17.99,2.4%) LR (Δ=17.99,2.4%) LY (Δ=3:39.11,23.3%) |
3 | ||
| 3/28/23 | FVHS vs Edison HS | 12:21.90 | V | LY (Δ=3:18.15,21.1%) | 1 | |
| 4/5/23 | FVHS vs Newport Harbor | 12:09.93 | V | LR (Δ=11.97,1.6%) | 2 | |
| 4/15/23 | Orange County Championships | 12:09.91 | V | LR (Δ=0.02,0.0%) | 18 | |
| 4/18/23 | FVHS vs Los Alamitos HS | 11:59.67 | V | PR (Δ=1.27,0.2%) SR (Δ=19.26,2.6%) LR (Δ=10.24,1.4%) |
1 | |
| 4/28/23 | Surf Conference League Finals | 12:30.56 | V | 5 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/9/22 | Arcadia Invitational | 13:28.35 | 37. |