Career Report for Allison Myers
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Allison Myers's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cherry Island Sports Complex | 1.92 | 13:06.2 | 6:49 | 11 | 9/25/19 | Delta League #1 | 1 |
| Cherry Island Sports Complex | 3 | 22:41.3 | 7:34 | 18 | 9/28/22 | Delta League #1 | 1 |
| Cosumnes Oaks HS | 3.1 | 22:44.1 | 7:20 | 3 | 2/24/21 | Cosumnes Oakes vs Pleasant Grove | 1 |
| Eagal Lakes | 3.1 | 24:14.4 | 7:49 | 2 | 9/2/21 | Jaguar Invite | 1 |
| Elkhorn Country Club | 3.1 | 20:25.2 | 6:35 | 6 | 9/21/19 | Pacific Tigers Invite | 1 |
| Franklin HS | 3.1 | 21:16 | 6:52 | 2 | 2/12/21 | Franklin vs. Pleasant Grove | 1 |
| Frogtown | 2 | 14:08.8 | 7:04 | 3 | 11/9/19 | Sac Joaquin Subsection | 2 |
| Frogtown Rain | 3 | 21:18.7 | 7:06 | 8 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Haggin Oaks Golf Course | 3.1 | 20:48.62 | 6:43 | 6 | 9/28/19 | Capital Cross Challenge | 1 |
| Hughson County Arena | 2.48 | 17:04.94 | 6:53 | 8 | 10/19/19 | Hughson Supercross Invite | 1 |
| Johnson-Springview Park | 2 | 12:46.1 | 6:23 | 1 | 11/2/19 | Delta League Championship | 1 |
| Johnson-Springview Park | 3.1 | 20:58.4 | 6:46 | 4 | 10/12/19 | Del Oro Invite | 1 |
| Lagoon Valley Park | 3 | 21:59.2 | 7:20 | 3 | 9/7/19 | Lagoon Valley Classic | 2 |
| Maidu Regional Park | 2.5 | 17:30.9 | 7:00 | 19 | 8/27/22 | Oakmont Invitational | 1 |
| Mt. Sac | 2.93 | 20:50 | 7:07 | 7 | 10/26/19 | Mt. Sac Invitational | 2 |
| Pleasant Grove HS | 2 | 14:19.8 | 7:10 | 11 | 8/20/22 | Pleasent Grove 5th Annual Eagle Run | 1 |
| Pleasant Grove HS | 2.2 | 13:31.4 | 6:09 | 3 | 8/31/19 | Eagle Invitational | 1 |
| Pleasant Grove HS | 3.1 | 20:56 | 6:45 | 2 | 2/19/21 | St. Francis/Jesuit @ Pleasant Grove | 3 |
| Ponderosa Golf Course | 3.1 | 24:17 | 7:50 | 14 | 9/24/22 | Truckee XC Invite | 1 |
| River Oaks Golf Course, Ceres | 1.25 | 8:09.76 | 6:32 | 5 | 9/14/19 | Kim Duyst XC Invitational | 1 |
| River Oaks Golf Course, Ceres | 3.1 | 22:01.1 | 7:06 | 8 | 9/10/22 | Kim Duyst Invitational | 1 |
| Sheldon HS | 3.1 | 21:06.2 | 6:48 | 3 | 3/19/21 | Delta Pleasant Grove @ Sheldon HS | 1 |
| Sierra College | 2 | 13:42.3 | 6:51 | 1 | 8/21/21 | Sierra Invitational | 1 |
| William Jessup University | 3 | 22:12 | 7:24 | 14 | 10/29/22 | Delta League Championships | 1 |
| Willow Hill Reservoir | 2.1 | 13:42.2 | 6:32 | 2 | 11/16/19 | Sac Joaquin Section Finals | 1 |
| Willow Hill Reservoir | 3.1 | 22:43.4 | 7:20 | 21 | 11/12/22 | Sac Joaquin Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:46.1 | 6:23 | 11/2/19 | Delta League Championship | Johnson-Springview Park | 5 |
| 2.48 | 17:04.94 | 6:53 | 10/19/19 | Hughson Supercross Invite | Hughson County Arena | 1 |
| 3 | 21:18.7 | 7:06 | 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 5 |
| 3.1 | 20:25.2 | 6:35 | 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 13 |
Career Summary
Below is a summary of each season run by Allison Myers.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 13 | 6:47 | 1/2 | 2 | 1.67 |
| So | 6 | 6:57 | 0/2 | 3 | |
| Jr | 3 | 7:39 | 0/1 | 2 | 1.05 |
| Sr | 9 | 7:23 | 0/1 | 11 | 0.87 |
| Pleasant Grove Career | 31 | 7:05 | 1/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 41/74 | 0.20 | 22:43.4 | 7:20 | |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 48/108 | 0.67 | 21:18.7 | 7:06 | You ROCK! (DPR) |
| 10/29/22 | Delta League Championships | William Jessup University | 3 | V | 39/81 | 0.09 | 22:12 | 7:24 | |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 99/126 | 0.11 | 22:52 | 7:48 | |
| 9/28/22 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 53/85 | -0.10 | 22:41.3 | 7:34 | |
| 9/24/22 | Truckee XC Invite | Ponderosa Golf Course | 3.1 | V | 65/113 | 0.52 | 24:17 | 7:50 | |
| 9/10/22 | Kim Duyst Invitational | River Oaks Golf Course, Ceres | 3.1 | V | 37/102 | 0.51 | 22:01.1 | 7:06 | |
| 8/27/22 | Oakmont Invitational | Maidu Regional Park | 2.5 | JV | 1/50 | 0.66 | 17:30.9 | 7:00 | |
| 8/20/22 | Pleasent Grove 5th Annual Eagle Run | Pleasant Grove HS | 2 | V | 13/34 | 0.87 | 14:19.8 | 7:10 | You ROCK! (SBP) |
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 100/160 | 0.14 | 23:57.4 | 7:59 | |
| 9/2/21 | Jaguar Invite | Eagal Lakes | 3.1 | V | 18/70 | 0.63 | 24:14.4 | 7:49 | |
| 8/21/21 | Sierra Invitational | Sierra College | 2 | Jr | 14/71 | 1.05 | 13:42.3 | 6:51 | You ROCK! (SBP) |
| 3/19/21 | Delta Pleasant Grove @ Sheldon HS | Sheldon HS | 3.1 | V | 4/6 | 21:06.2 | 6:48 | ||
| 3/12/21 | Davis @ Pleasant Grove | Pleasant Grove HS | 3.1 | V | 5/9 | 22:09.67 | 7:09 | ||
| 3/5/21 | Elk Grove @ Pleasant Grove | Pleasant Grove HS | 3.1 | V | 3/11 | 21:01.96 | 6:47 | ||
| 2/24/21 | Cosumnes Oakes vs Pleasant Grove | Cosumnes Oaks HS | 3.1 | V | 5/12 | 22:44.1 | 7:20 | ||
| 2/19/21 | St. Francis/Jesuit @ Pleasant Grove | Pleasant Grove HS | 3.1 | V | 10/20 | 0.26 | 20:56 | 6:45 | |
| 2/12/21 | Franklin vs. Pleasant Grove | Franklin HS | 3.1 | V | 4/11 | 21:16 | 6:52 | ||
| 11/16/19 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | F/S | 1/48 | 1.39 | 13:42.2 | 6:32 | |
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 7/136 | 1.30 | 14:08.8 | 7:04 | You ROCK! (LR, PR) |
| 11/2/19 | Delta League Championship | Johnson-Springview Park | 2 | F/S | 2/87 | 1.16 | 12:46.1 | 6:23 | You ROCK! (DPR) |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 16/162 | 0.83 | 20:50 | 7:07 | |
| 10/19/19 | Hughson Supercross Invite | Hughson County Arena | 2.48 | F/S | 4/111 | 1.33 | 17:04.94 | 6:53 | |
| 10/12/19 | Del Oro Invite | Johnson-Springview Park | 3.1 | V | 20/93 | 0.93 | 20:58.4 | 6:46 | |
| 10/5/19 | Bret Harte Invitational | Frogtown | 2 | F/S | 1/74 | 1.67 | 14:11 | 7:06 | You ROCK! (SBP) |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 62/298 | 0.52 | 20:48.62 | 6:43 | |
| 9/25/19 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 17/104 | 0.96 | 13:06.2 | 6:49 | |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 52/247 | 0.88 | 20:25.2 | 6:35 | |
| 9/14/19 | Kim Duyst XC Invitational | River Oaks Golf Course, Ceres | 1.25 | F/S | 6/80 | 1.25 | 8:09.76 | 6:32 | |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 104/202 | 0.55 | 21:59.2 | 7:20 | |
| 8/31/19 | Eagle Invitational | Pleasant Grove HS | 2.2 | F/S | 2/36 | 1.26 | 13:31.4 | 6:09 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.