Career Report for Mizti Casillas

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mizti Casillas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Brookside Golf Course 3 19:29.6 6:30 25 9/3/21 Cool Breeze Invitational 2
Dana Hills HS 3 18:53.7 6:18 84 9/25/21 Dana Hills Invitational 3
Galway Downs 3 19:47.9 6:36 53 11/3/21 Southwestern League Finals 6
Legg Lake Park 3 20:13.3 6:44 22 11/1/19 Arcadia Apache Invite 1
Mt. Sac 2.93 20:11.6 6:54 134 10/23/21 Mt. Sac Invitational 3
Orange County Great Park 3 20:51.4 6:57 79 9/16/22 Woodbridge XC Classic 1
Silverlakes Sports Park 3 18:48.8 6:16 49 9/18/21 Woodbridge XC Classic 2
Temecula Valley HS 2.6 17:03.6 6:34 11 2/4/21 Southwest League Dual #1 1
Temecula Valley HS 3 18:59.8 6:20 68 2/18/21 Southwestern League Dual #3 5
Vista Murrieta HS 3 19:21 6:27 9 2/11/21 Southwestern League Dual #2 1
Woodward Park 3.1 20:20.1 6:34 100 10/9/21 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 18:48.8 6:16 9/18/21 Woodbridge XC Classic Silverlakes Sports Park 21
3.1 20:20.1 6:34 10/9/21 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Mizti Casillas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:01 0/2 31 0.89
So 5 6:33 2/3 0.95
Jr 7 6:32 6/6 14 1.26
Sr 6 7:08 0/5 21 0.89
Great Oak Career 27 6:50 8/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 F/S 60/418 0.55 21:40.8 7:14
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 93/212 0.66 20:14.5 6:45 You ROCK! (DPR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Fr 29/172 0.83 20:06.7 6:42 You ROCK! (DPR)
10/2/19 Southwestern League #1 Temecula Valley HS 3 JV 17/57 0.05 21:55.7 7:19
10/5/19 Asics/Temecula Twilight Galway Downs 3 Fr 10/81 0.61 20:17.1 6:46
10/16/19 Southwestern League #2 Galway Downs 3 JV 22/59 0.29 21:37.3 7:12
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 Fr 22/162 0.80 20:54 7:08
11/1/19 Arcadia Apache Invite Legg Lake Park 3 Fr 8/151 0.89 20:13.3 6:44 You ROCK! (SBP)
11/6/19 Southwestern League Final Galway Downs 3 JV 32/77 0.23 21:53.7 7:18
2/4/21 Southwest League Dual #1 Temecula Valley HS 2.6 V 11/38 0.85 17:03.6 6:34
2/11/21 Southwestern League Dual #2 Vista Murrieta HS 3 V 10/31 0.90 19:21 6:27 You ROCK! (DPR)
2/18/21 Southwestern League Dual #3 Temecula Valley HS 3 V 14/56 0.95 18:59.8 6:20 You ROCK! (LR, PR, SBP, DPR)
2/25/21 Southwestern League Meet 4 Temecula Valley HS 3 V 6/25 0.81 20:02.7 6:41
3/11/21 Southwestern League Finals Galway Downs 3 JV 13/63 0.51 20:15.7 6:45 You ROCK! (LR, PR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 37/150 1.02 19:29.6 6:30 You ROCK! (LR, PR)
9/18/21 Woodbridge XC Classic Silverlakes Sports Park 3 V 75/181 0.98 18:48.8 6:16 You ROCK! (LR, PR, DPR)
9/25/21 Dana Hills Invitational Dana Hills HS 3 Jr 6/117 1.26 18:53.7 6:18 You ROCK! (LR, PR, SBP)
10/9/21 Clovis Invitational Woodward Park 3.1 JV 5/229 0.69 20:20.1 6:34
10/13/21 Southwestern League #1 Temecula Valley HS 3 V 15/41 1.05 19:51.5 6:37 You ROCK! (LR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 JV 6/122 1.23 20:11.6 6:54 You ROCK! (LR, PR)
11/3/21 Southwestern League Finals Galway Downs 3 JV 3/58 0.99 19:47.9 6:36 You ROCK! (LR, PR)
9/16/22 Woodbridge XC Classic Orange County Great Park 3 JV 22/213 0.41 20:51.4 6:57
9/24/22 Dana Hills Invitational Dana Hills HS 3 Sr 126/197 0.89 20:39.8 6:53 You ROCK! (SBP, DSR)
10/8/22 Clovis Invitational Woodward Park 3.1 JV 38/253 0.17 22:23.9 7:14
10/12/22 Southwestern League #1 Temecula Valley HS 3 JV 7/36 0.09 22:43.9 7:35
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 JV 31/149 0.78 21:08 7:13
11/2/22 Southwestern League Finals Galway Downs 3 JV 15/74 0.40 20:41.7 6:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m
2020 OutdoorFr-5:46.66 PR-12:44.08
2021 OutdoorSo2:39.86 PR5:47.84 -12:22.69 PR
2022 OutdoorJr2:43.71 6:03.98 6:04.48 PR13:16.96

By Event


800m

Date Meet Result Div Record Place Pts
4/29/21 Murrieta Valley at Great Oak 2:39.94 JV 4.
5/13/21 Chaparral at Great Oak 2:39.86 JV PR (Δ=0.08,0.1%)
SR
LR (Δ=0.08,0.1%)		 2.
5/20/21 Great Oak vs Temecula Valley 2:40.05 V 11.
3/5/22 Mt Carmel Field and Distance Carnival 2:48.03 V 55.
3/23/22 Murrieta Valley High School 2:45.68 JV LR (Δ=2.35,1.4%) 1
4/13/22 Chaparral Dual Meet 2:46.42 JV 3
4/16/22 Inland Empire Championships 2:43.71 V SR (Δ=-3.85,-2.4%)
LR (Δ=2.71,1.6%)		 53
4/20/22 TVHS Dual Meet 2:45.63 JV 3

1600m

Date Meet Result Div Record Place Pts
3/7/20 Griffin Relays 5:46.66 F/S SR 6
4/24/21 Triton Invite 5:48.62 F/S 25.
5/5/21 Great Oak at Vista Murrieta 6:15.20 V 11.
5/13/21 Chaparral at Great Oak 5:47.84 JV SR (Δ=-1.18,-0.3%)
LR (Δ=27.36,7.3%)		 1.
5/20/21 Great Oak vs Temecula Valley 5:50.05 V 7.
5/27/21 Southwestern League Finals 5:49.24 F/S LR (Δ=0.81,0.2%) 4.
2/26/22 Saddle Up Invitational 6:17.60 V 21.
3/5/22 Mt Carmel Field and Distance Carnival 6:15.54 V LR (Δ=2.06,0.5%) 64.
3/11/22 Redondo Nike Invitational 6:11.81 V LR (Δ=3.73,1.0%) 75.
3/26/22 Azusa Meet of Champions 6:06.67 V LR (Δ=5.14,1.4%) 180.
4/16/22 Inland Empire Championships 6:03.98 V SR (Δ=-16.14,-4.6%)
LR (Δ=2.69,0.7%)		 43

1 mile

Date Meet Result Div Record Place Pts
3/19/22 Arcadia Distance Challenge 6:04.48 V SR 37.

3200m

Date Meet Result Div Record Place Pts
2/29/20 Saddle-Up Invitational 12:44.08 F/S SR 14
4/22/21 Murrieta Mesa vs Great Oak 12:34.31 V PR (Δ=9.77,1.3%)
LR (Δ=9.77,1.3%)		 4.
5/5/21 Great Oak at Vista Murrieta 13:39.54 V 6.
5/15/21 Inland Empire Championships 12:22.69 F/S PR (Δ=11.62,1.5%)
SR (Δ=21.39,2.8%)
LR (Δ=1:16.85,9.4%)		 6.
5/27/21 Southwestern League Finals 12:41.38 F/S 3.
3/16/22 Murrieta Mesa Dual Meet 13:16.96 V SR (Δ=-54.27,-7.3%) 6