Career Report for Danielle Montez

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Danielle Montez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 25:51 8:37 61 9/6/19 Cool Breeze Invitational 1
Dana Hills HS 3 23:19.9 7:47 349 9/28/19 Dana Hills Invitational 1
Galway Downs 3 23:07 7:42 102 10/5/19 Asics/Temecula Twilight 3
Legg Lake Park 3 23:29 7:50 46 11/1/19 Arcadia Apache Invite 1
Silverlakes Sports Park 3 25:42.4 8:34 120 9/21/19 Woodbridge XC Classic 1
Temecula Valley HS 2.5 19:26.9 7:47 5 10/2/19 Southwestern League #1 1
Temecula Valley HS 2.6 21:49.6 8:24 26 2/4/21 Southwest League Dual #1 1
Temecula Valley HS 3 23:28.2 7:49 286 2/18/21 Southwestern League Dual #3 2
Vista Murrieta HS 3 23:21.8 7:47 22 2/11/21 Southwestern League Dual #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 23:07 7:42 10/5/19 Asics/Temecula Twilight Galway Downs 10

Career Summary

Below is a summary of each season run by Danielle Montez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:07 0/1 53 -0.10
So 5 8:04 1/2 -0.40
Great Oak Career 12 8:05 1/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
3/11/21 Southwestern League Finals Galway Downs 3 JV 45/63 -0.71 23:48.2 7:56 You ROCK! (LR)
2/25/21 Southwestern League Meet 4 Temecula Valley HS 3 V 22/25 -1.39 25:12.6 8:24
2/18/21 Southwestern League Dual #3 Temecula Valley HS 3 V 43/56 -0.76 23:28.2 7:49
2/11/21 Southwestern League Dual #2 Vista Murrieta HS 3 V 27/31 -0.40 23:21.8 7:47 You ROCK! (SBP)
2/4/21 Southwest League Dual #1 Temecula Valley HS 2.6 V 33/38 -0.97 21:49.6 8:24
11/1/19 Arcadia Apache Invite Legg Lake Park 3 Fr 83/151 -0.10 23:29 7:50 You ROCK! (SBP)
10/16/19 Southwestern League #2 Galway Downs 3 Nov 12/27 -0.89 25:23.6 8:28
10/5/19 Asics/Temecula Twilight Galway Downs 3 Fr 39/81 -0.22 23:07 7:42 You ROCK! (DPR)
10/2/19 Southwestern League #1 Temecula Valley HS 2.5 Nov 20/32 0.02 19:26.9 7:47
9/28/19 Dana Hills Invitational Dana Hills HS 3 Fr 120/172 -0.24 23:19.9 7:47 You ROCK! (DPR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 Nov 69/326 -0.79 25:42.4 8:34 You ROCK! (DPR)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 F/S 306/418 -0.50 25:51 8:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m
2021 OutdoorSo3:04.67 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/22/21 Murrieta Mesa vs Great Oak 3:08.23 JV 5.
5/13/21 Chaparral at Great Oak 3:04.67 JV PR (Δ=3.56,1.9%)
SR
LR (Δ=3.56,1.9%)		 12.
5/15/21 Inland Empire Championships 3:10.27 F/S 30.
5/20/21 Great Oak vs Temecula Valley 3:07.44 JV LR (Δ=2.83,1.5%) 8.