Career Report for Ashley Lopez
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ashley Lopez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 25:31.8 | 8:31 | 59 | 9/3/21 | Cool Breeze Invitational | 2 |
| Dana Hills HS | 3 | 19:55.3 | 6:38 | 148 | 9/24/22 | Dana Hills Invitational | 3 |
| Galway Downs | 3 | 20:15.3 | 6:45 | 59 | 11/2/22 | Southwestern League Finals | 6 |
| Legg Lake Park | 3 | 23:21.4 | 7:47 | 43 | 11/1/19 | Arcadia Apache Invite | 1 |
| Mt. Sac | 2.93 | 20:21 | 6:57 | 144 | 10/22/22 | Mt. Sac Invitational | 2 |
| Orange County Great Park | 3 | 20:03.1 | 6:41 | 65 | 9/16/22 | Woodbridge XC Classic | 1 |
| Pomona Fairplex | 3 | 21:22.8 | 7:08 | 24 | 9/3/22 | Cool Breeze Invitational | 1 |
| Silverlakes Sports Park | 3 | 23:40 | 7:53 | 108 | 9/18/21 | Woodbridge Cross Country Classic | 2 |
| Temecula Valley HS | 2.5 | 19:06.8 | 7:39 | 4 | 10/2/19 | Southwestern League #1 | 1 |
| Temecula Valley HS | 2.6 | 21:38.7 | 8:20 | 25 | 2/4/21 | Southwest League Dual #1 | 1 |
| Temecula Valley HS | 3 | 21:15.1 | 7:05 | 182 | 10/12/22 | Southwestern League #1 | 4 |
| Vista Murrieta HS | 3 | 23:05.1 | 7:42 | 21 | 2/11/21 | Southwestern League Dual #2 | 1 |
| Woodward Park | 3.1 | 22:28.1 | 7:15 | 127 | 10/8/22 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:55.3 | 6:38 | 9/24/22 | Dana Hills Invitational | Dana Hills HS | 21 |
| 3.1 | 22:28.1 | 7:15 | 10/8/22 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Ashley Lopez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 8:26 | 1/2 | 59 | -0.06 |
| So | 5 | 7:49 | 1/2 | -0.08 | |
| Jr | 6 | 7:53 | 3/5 | 30 | 0.56 |
| Sr | 7 | 6:56 | 4/4 | 18 | 1.10 |
| Great Oak Career | 26 | 7:47 | 9/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/22 | Southwestern League Finals | Galway Downs | 3 | JV | 11/74 | 0.57 | 20:15.3 | 6:45 | You ROCK! (LY, LR, PR) |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 13/149 | 1.08 | 20:21 | 6:57 | You ROCK! (LY, LR, PR) |
| 10/12/22 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 2/36 | 0.62 | 21:15.1 | 7:05 | You ROCK! (LY, LR, PR) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | JV | 43/253 | 0.15 | 22:28.1 | 7:15 | |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 103/197 | 1.10 | 19:55.3 | 6:38 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 4/213 | 0.63 | 20:03.1 | 6:41 | You ROCK! (DPR) |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 63/142 | 0.17 | 21:22.8 | 7:08 | |
| 11/3/21 | Southwestern League Finals | Galway Downs | 3 | JV | 37/58 | -0.06 | 23:15.7 | 7:45 | |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 76/122 | 0.30 | 22:54.1 | 7:49 | |
| 10/13/21 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 30/44 | -0.16 | 24:35.8 | 8:12 | |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 48/117 | 0.56 | 21:20.9 | 7:07 | You ROCK! (LR, PR, SBP, DPR) |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | JV | 107/204 | -0.19 | 23:40 | 7:53 | You ROCK! (LR, PR) |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 75/124 | -0.30 | 25:31.8 | 8:31 | You ROCK! (LR, PR) |
| 3/11/21 | Southwestern League Finals | Galway Downs | 3 | JV | 29/63 | -0.08 | 21:59.4 | 7:20 | You ROCK! (LR, PR, SBP, DPR) |
| 2/25/21 | Southwestern League Meet 4 | Temecula Valley HS | 3 | V | 19/25 | -0.94 | 24:08.2 | 8:03 | |
| 2/18/21 | Southwestern League Dual #3 | Temecula Valley HS | 3 | V | 42/56 | -0.71 | 23:20.6 | 7:47 | |
| 2/11/21 | Southwestern League Dual #2 | Vista Murrieta HS | 3 | V | 26/31 | -0.31 | 23:05.1 | 7:42 | You ROCK! (DPR) |
| 2/4/21 | Southwest League Dual #1 | Temecula Valley HS | 2.6 | V | 32/38 | -0.90 | 21:38.7 | 8:20 | |
| 11/6/19 | Southwestern League Final | Galway Downs | 3 | Nov | 12/23 | -1.11 | 26:02.7 | 8:41 | You ROCK! (LR) |
| 11/1/19 | Arcadia Apache Invite | Legg Lake Park | 3 | Fr | 79/151 | -0.06 | 23:21.4 | 7:47 | You ROCK! (SBP, DPR) |
| 10/16/19 | Southwestern League #2 | Galway Downs | 3 | Nov | 17/27 | -1.51 | 27:21.5 | 9:07 | |
| 10/5/19 | Asics/Temecula Twilight | Galway Downs | 3 | Fr | 48/81 | -0.34 | 23:31.4 | 7:50 | You ROCK! (DPR) |
| 10/2/19 | Southwestern League #1 | Temecula Valley HS | 2.5 | Nov | 18/32 | 0.20 | 19:06.8 | 7:39 | |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 127/172 | -0.37 | 23:43.1 | 7:54 | You ROCK! (DPR) |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Nov | 125/326 | -1.18 | 27:09.6 | 9:03 | You ROCK! (DPR) |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | F/S | 365/418 | -0.97 | 27:42.9 | 9:14 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2022 Outdoor | Jr | 2:47.04 | 6:10.51 | 13:01.77 | |
| 2023 Outdoor | Sr | 2:38.58 PR | 5:40.81 PR | 12:29.05 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Mt Carmel Field and Distance Carnival | 2:52.34 | V | 73. | ||
| 3/19/22 | Arcadia Distance Challenge | 2:49.85 | V | PR (Δ=2.49,1.4%) LR (Δ=2.49,1.4%) |
20. | |
| 4/13/22 | Chaparral Dual Meet | 2:47.04 | JV | PR (Δ=2.81,1.7%) SR LR (Δ=2.81,1.7%) |
5 | |
| 2/25/23 | Jackrabbit Invite | 2:45.93 | PR (Δ=1.11,0.7%) LR (Δ=1.11,0.7%) |
5 | ||
| 4/20/23 | Chaparral Dual Meet | 2:38.58 | JV | PR (Δ=7.35,4.4%) SR (Δ=8.46,5.1%) LR (Δ=7.35,4.4%) |
2 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Mt Carmel Field and Distance Carnival | 6:24.40 | V | 74. | ||
| 3/23/22 | Murrieta Valley High School | 6:43.65 | JV | 8 | ||
| 3/26/22 | Azusa Meet of Champions | 6:11.06 | V | PR (Δ=13.34,3.5%) LR (Δ=32.59,8.1%) |
207. | |
| 4/20/22 | TVHS Dual Meet | 6:10.51 | JV | PR (Δ=0.55,0.1%) SR LR (Δ=0.55,0.1%) |
2 | |
| 2/25/23 | Jackrabbit Invite | 5:56.11 | PR (Δ=14.40,3.9%) LR (Δ=14.40,3.9%) |
5 | ||
| 3/16/23 | TVHS Dual Meet | 5:45.00 | V | PR (Δ=11.11,3.1%) LR (Δ=11.11,3.1%) |
3 | |
| 3/18/23 | Triton Invitational - San Clemente | 5:49.27 | V | LY (Δ=54.38,13.5%) | 10 | |
| 3/25/23 | Azusa Meet of Champions | 5:40.81 | V | PR (Δ=4.19,1.2%) SR (Δ=29.70,8.0%) LR (Δ=8.46,2.4%) LY (Δ=30.25,8.2%) |
94 | |
| 3/30/23 | Murrieta Valley High School | 5:45.63 | JV | LY (Δ=25.43,6.9%) | 1 | |
| 4/15/23 | Inland Empire Championships | 5:41.23 | V | LR (Δ=4.40,1.3%) LY (Δ=29.28,7.9%) |
21 | |
| 4/20/23 | Chaparral Dual Meet | 5:54.38 | JV | LY (Δ=16.13,4.4%) | 2 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Cathedral Catholic Dual Meet | 14:05.19 | JV | 4. | ||
| 3/16/22 | Murrieta Mesa Dual Meet | 14:23.98 | JV | 3 | ||
| 4/6/22 | Vista Murrieta Dual Meet | 13:01.77 | JV | PR (Δ=1:03.42,7.5%) SR LR (Δ=1:22.21,9.5%) |
2 | |
| 3/3/23 | Condor Invite and Distance Carnival | 12:29.05 | V | PR (Δ=32.72,4.2%) SR (Δ=32.72,4.2%) LR (Δ=32.72,4.2%) LY (Δ=1:36.14,11.4%) |
23 | |
| 3/10/23 | Redondo Nike Invitational | 12:29.09 | V | LY (Δ=1:54.89,13.3%) | 44 | |
| 3/23/23 | Murrieta Mesa Dual Meet | 12:45.32 | V | 4 | ||
| 4/13/23 | Vista Murrieta Dual Meet | 13:02.72 | V | 1 |