Career Report for Liam Mckeown
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Liam Mckeown's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 18:44.6 | 6:03 | 229 | 3/24/21 | WCAL #2 | 4 |
| Crystal Springs | 2.95 | 17:36.9 | 5:58 | 337 | 10/2/21 | Crystal Springs Invitational | 4 |
| Dublin HS Campus | 3 | 18:41 | 6:14 | 33 | 2/27/21 | Dublin Six-Way Meet | 1 |
| GGP - WCAL | 3 | 18:46.3 | 6:15 | 291 | 9/21/21 | WCAL #1 | 2 |
| Golden Gate Park | 2.08 | 13:40.4 | 6:34 | 111 | 9/7/19 | Lowell Invitational | 1 |
| Golden Gate Park | 2.82 | 16:32.6 | 5:52 | 85 | 9/11/21 | Lowell Invitational | 1 |
| Hidden Valley Park | 2 | 13:14.1 | 6:37 | 79 | 9/14/19 | Ed Sias Invitational | 1 |
| Mt. Sac | 2.93 | 18:18.8 | 6:15 | 115 | 10/23/21 | Mt. Sac Invitational | 1 |
| Westmoor HS | 2.6 | 15:29 | 5:57 | 15 | 9/25/21 | Ram Invitational | 1 |
| Westmoor HS '18 | 2.4 | 15:21 | 6:24 | 85 | 9/28/19 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:14.1 | 6:37 | 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 1 |
| 3 | 18:41 | 6:14 | 2/27/21 | Dublin Six-Way Meet | Dublin HS Campus | 3 |
| 3.1 | 18:44.6 | 6:03 | 3/24/21 | WCAL #2 | Baylands Park | 4 |
Career Summary
Below is a summary of each season run by Liam Mckeown.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:38 | 1/1 | 79 | 0.59 |
| So | 3 | 6:06 | 2/2 | 30 | 0.70 |
| Jr | 7 | 6:06 | 2/4 | 30 | 1.09 |
| Bellarmine Career | 17 | 6:18 | 5/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.08 | Fr | 59/238 | 0.59 | 13:40.4 | 6:34 | You ROCK! (SBP) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 37/193 | 0.42 | 13:14.1 | 6:37 | |
| 9/18/19 | WCAL #1 | Baylands Park | 3.1 | Fr | 23/148 | 0.33 | 20:15.9 | 6:32 | |
| 9/28/19 | Ram Invitational | Westmoor HS '18 | 2.4 | Fr | 29/127 | 0.36 | 15:21 | 6:24 | |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | Fr | 54/210 | -0.07 | 20:23.6 | 6:55 | |
| 10/23/19 | WCAL #2 | GGP - WCAL | 3 | Fr | 20/139 | 0.28 | 19:34.18 | 6:31 | |
| 11/6/19 | WCAL Finals | Crystal Springs | 2.95 | Fr | 35/142 | 0.07 | 20:02.3 | 6:48 | You ROCK! (LR, PR) |
| 2/27/21 | Dublin Six-Way Meet | Dublin HS Campus | 3 | Fr | 22/60 | 0.18 | 18:41 | 6:14 | You ROCK! (DPR) |
| 3/18/21 | WCAL #1 | Baylands Park | 3.1 | F/S | 7/56 | 0.70 | 18:46.2 | 6:03 | You ROCK! (LR, PR, SBP, DPR) |
| 3/24/21 | WCAL #2 | Baylands Park | 3.1 | F/S | 6/61 | 0.67 | 18:44.6 | 6:03 | You ROCK! (LR, PR, DPR) |
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.82 | JV | 5/201 | 0.75 | 16:32.6 | 5:52 | |
| 9/21/21 | WCAL #1 | GGP - WCAL | 3 | JV | 27/149 | 0.83 | 18:46.3 | 6:15 | You ROCK! (LR, PR) |
| 9/25/21 | Ram Invitational | Westmoor HS | 2.6 | V | 50/115 | 1.09 | 15:29 | 5:57 | You ROCK! (SBP) |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 48/166 | 0.95 | 17:36.9 | 5:58 | You ROCK! (LR, PR) |
| 10/20/21 | WCAL #2 | Baylands Park | 3.1 | JV | 44/137 | 0.62 | 19:13.9 | 6:12 | |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 96/212 | 0.62 | 18:18.8 | 6:15 | |
| 11/3/21 | WCAL #3 | Crystal Springs | 2.95 | JV | 24/143 | 0.87 | 18:14.2 | 6:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.