Career Report for Caleb Quartey
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Caleb Quartey's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Baylands Park | 3.1 | 18:09.7 | 5:52 | 25 | 10/20/22 | WBAL League Meet #2 | 2 |
Crystal Springs | 2.95 | 17:27.6 | 5:55 | 33 | 11/4/22 | WBAL League Meet #3 | 5 |
Golden Gate Park | 2.08 | 13:53.98 | 6:41 | 26 | 9/7/19 | Lowell Invitational | 1 |
Golden Gate Park | 2.78 | 15:50.7 | 5:42 | 5 | 9/10/22 | Lowell Invitational | 1 |
Golden Gate Park | 2.82 | 17:21.9 | 6:09 | 10 | 9/11/21 | Lowell Invitational | 1 |
Hayward HS | 3 | 17:31.88 | 5:51 | 14 | 9/17/22 | Farmers Invite | 1 |
Hidden Valley Park | 2 | 12:35.2 | 6:18 | 20 | 9/14/19 | Ed Sias Invitational | 1 |
Shadow Cliffs Park | 2.95 | 18:33.7 | 6:18 | 13 | 9/28/19 | Scott Bauhs Invitational | 1 |
Track | 1.99 | 10:53.63 | 5:28 | 9 | 10/26/22 | Mid-Season Mania 3200m Invite | 1 |
Woodward Park | 3.1 | 18:22.5 | 5:56 | 50 | 10/14/22 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:35.2 | 6:18 | 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 1 |
3 | 17:31.88 | 5:51 | 9/17/22 | Farmers Invite | Hayward HS | 1 |
3.1 | 18:09.7 | 5:52 | 10/20/22 | WBAL League Meet #2 | Baylands Park | 3 |
Career Summary
Below is a summary of each season run by Caleb Quartey.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 4 | 6:27 | 0/0 | 10 | 0.70 |
Jr | 4 | 6:07 | 2/2 | 10 | 0.97 |
Sr | 7 | 5:51 | 3/3 | 7 | 1.01 |
Crystal Springs Uplands Career | 15 | 6:04 | 5/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/4/22 | WBAL League Meet #3 | Crystal Springs | 2.95 | JV | 2/90 | 0.97 | 17:27.6 | 5:55 | You ROCK! (LY, LR, PR) |
10/26/22 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 89/295 | 0.58 | 10:53.63 | 5:28 | |
10/20/22 | WBAL League Meet #2 | Baylands Park | 3.1 | V | 22/48 | 0.88 | 18:09.7 | 5:52 | You ROCK! (LY, LR, PR, DPR) |
10/14/22 | Roughrider Invitational | Woodward Park | 3.1 | V | 43/207 | 0.49 | 18:22.5 | 5:56 | You ROCK! (DPR) |
10/5/22 | WBAL League Meet #1 | Crystal Springs | 2.95 | JV | 1/98 | 0.97 | 18:07.5 | 6:09 | You ROCK! (LY) |
9/17/22 | Farmers Invite | Hayward HS | 3 | V | 45/155 | 1.01 | 17:31.88 | 5:51 | You ROCK! (SBP) |
9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | JV | 5/172 | 0.66 | 15:50.7 | 5:42 | |
11/5/21 | WBAL League Meet #3 | Crystal Springs | 2.95 | JV | 2/94 | 0.95 | 17:56.8 | 6:05 | You ROCK! (LR, PR) |
10/21/21 | WBAL League Meet #2 | Baylands Park | 3.1 | JV | 4/98 | 0.88 | 18:51.3 | 6:05 | |
10/6/21 | WBAL #1 | Crystal Springs | 2.95 | JV | 2/102 | 0.97 | 18:13.4 | 6:11 | You ROCK! (LR, PR, SBP) |
9/11/21 | Lowell Invitational | Golden Gate Park | 2.82 | JV | 16/201 | 0.47 | 17:21.9 | 6:09 | |
10/10/19 | WBAL #1 | Crystal Springs | 2.95 | JV | 9/100 | 0.65 | 19:12.31 | 6:31 | |
9/28/19 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 18/117 | 0.62 | 18:33.7 | 6:18 | |
9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 15/193 | 0.70 | 12:35.2 | 6:18 | You ROCK! (SBP) |
9/7/19 | Lowell Invitational | Golden Gate Park | 2.08 | Fr | 70/255 | 0.46 | 13:53.98 | 6:41 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.