Career Report for Aidan Shek
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Aidan Shek's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 18:41.6 | 6:02 | 63 | 9/20/22 | SCVAL Meet #1 | 6 |
| Bol Park | 2.18 | 13:29.6 | 6:11 | 16 | 3/20/21 | SCVAL #4 | 1 |
| Crystal Springs | 2.95 | 17:49.1 | 6:02 | 122 | 11/1/22 | SCVAL Finals | 7 |
| Golden Gate Park | 2.08 | 14:25.5 | 6:56 | 62 | 9/7/19 | Lowell Invitational | 1 |
| Golden Gate Park | 2.78 | 16:36.7 | 5:59 | 9 | 9/10/22 | Lowell Invitational | 1 |
| Homestead HS | 2.2 | 13:57.9 | 6:21 | 14 | 3/6/21 | SCVAL #3 | 1 |
| Los Altos HS | 2.1 | 13:14.7 | 6:18 | 11 | 2/20/21 | SCVAL #1 | 1 |
| Los Gatos HS | 2.2 | 13:55 | 6:20 | 18 | 2/27/21 | SCVAL #2 | 1 |
| Ponderosa Golf Course | 3.1 | 20:29 | 6:36 | 7 | 9/24/22 | Truckee XC Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 18:41.6 | 6:02 | 9/20/22 | SCVAL Meet #1 | Baylands Park | 7 |
Career Summary
Below is a summary of each season run by Aidan Shek.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:08 | 2/2 | 36 | 0.17 |
| So | 4 | 6:18 | 0/0 | 15 | 0.24 |
| Jr | 5 | 6:39 | 3/4 | 23 | 0.34 |
| Sr | 7 | 6:10 | 4/5 | 11 | 0.89 |
| Mountain View Career | 21 | 6:33 | 9/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/22 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 56/85 | 0.09 | 18:01.5 | 6:07 | |
| 11/1/22 | SCVAL Finals | Crystal Springs | 2.95 | V | 37/104 | 0.86 | 17:49.1 | 6:02 | You ROCK! (LY, LR, PR) |
| 10/18/22 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 67/112 | 0.80 | 18:43.2 | 6:02 | You ROCK! (LY) |
| 10/4/22 | SCVAL #2 | Crystal Springs | 2.95 | V | 85/108 | 0.75 | 18:47.1 | 6:22 | You ROCK! (LY, LR, PR) |
| 9/24/22 | Truckee XC Invite | Ponderosa Golf Course | 3.1 | V | 73/119 | 0.51 | 20:29 | 6:36 | |
| 9/20/22 | SCVAL Meet #1 | Baylands Park | 3.1 | V | 63/106 | 0.89 | 18:41.6 | 6:02 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | V | 108/204 | 0.36 | 16:36.7 | 5:59 | |
| 11/2/21 | SCVAL Finals | Crystal Springs | 2.95 | JV | 29/71 | 0.26 | 19:39.2 | 6:40 | You ROCK! (LR, PR) |
| 10/19/21 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 23/106 | 0.29 | 20:02.6 | 6:28 | You ROCK! (LR, PR, DPR) |
| 10/5/21 | SCVAL #2 | Crystal Springs | 2.95 | V | 99/111 | 0.29 | 19:57.9 | 6:46 | You ROCK! (LR, PR) |
| 9/21/21 | SCVAL Meet #1 | Baylands Park | 3.1 | JV | 33/101 | 0.14 | 21:51 | 7:03 | |
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.82 | JV | 35/191 | 0.34 | 17:45.5 | 6:18 | You ROCK! (SBP) |
| 3/20/21 | SCVAL #4 | Bol Park | 2.18 | F/S | 22/39 | -0.02 | 13:29.6 | 6:11 | |
| 3/6/21 | SCVAL #3 | Homestead HS | 2.2 | F/S | 34/95 | 0.13 | 13:57.9 | 6:21 | |
| 2/27/21 | SCVAL #2 | Los Gatos HS | 2.2 | F/S | 39/104 | -0.04 | 13:55 | 6:20 | |
| 2/20/21 | SCVAL #1 | Los Altos HS | 2.1 | F/S | 26/93 | 0.24 | 13:14.7 | 6:18 | You ROCK! (SBP) |
| 11/5/19 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 18/80 | -0.04 | 20:34.8 | 6:59 | You ROCK! (LR, PR) |
| 10/22/19 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 132/269 | -0.03 | 21:02.5 | 6:47 | You ROCK! (LR, PR, DPR) |
| 10/8/19 | SCVAL Meet #2 | Crystal Springs | 2.95 | JV | 67/219 | -0.02 | 21:12.1 | 7:11 | |
| 9/24/19 | SCVAL Meet #1 | Baylands Park | 3.1 | F/S | 230/287 | -0.71 | 23:52 | 7:42 | |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.08 | Fr | 101/238 | 0.17 | 14:25.5 | 6:56 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.