Career Report for Nick Usich
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nick Usich's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 19:46.5 | 6:23 | 164 | 10/19/21 | SCVAL Meet #3 | 5 |
| Bol Park | 2.18 | 12:00 | 5:30 | 90 | 9/1/22 | Gunn Alumni Scrimmage | 5 |
| Crystal Springs | 2.95 | 18:10.5 | 6:10 | 154 | 11/2/21 | SCVAL Finals | 6 |
| Golden Gate Park | 2.08 | 14:30.44 | 6:58 | 78 | 9/7/19 | Lowell Invitational | 1 |
| Golden Gate Park | 2.78 | 15:21.1 | 5:31 | 10 | 9/10/22 | Lowell Invitational | 1 |
| Homestead HS | 2.2 | 14:00.5 | 6:22 | 25 | 3/6/21 | SCVAL #3 | 1 |
| Los Gatos HS | 2.2 | 14:29.4 | 6:35 | 33 | 2/27/21 | SCVAL #2 | 1 |
| Toro Park | 3 | 19:22 | 6:27 | 127 | 10/19/19 | Monterey Bay Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:22 | 6:27 | 10/19/19 | Monterey Bay Invitational | Toro Park | 1 |
| 3.1 | 19:46.5 | 6:23 | 10/19/21 | SCVAL Meet #3 | Baylands Park | 5 |
Career Summary
Below is a summary of each season run by Nick Usich.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:39 | 3/3 | 60 | 0.48 |
| So | 3 | 6:21 | 0/1 | 32 | 0.11 |
| Jr | 7 | 6:38 | 4/6 | 32 | 0.74 |
| Sr | 4 | 8:44 | 1/3 | 37 | 1.09 |
| Palo Alto Career | 22 | 7:00 | 8/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/22 | SCVAL Finals | Crystal Springs | 2.95 | V | 101/104 | -1.75 | 26:01.9 | 8:49 | |
| 10/18/22 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 115/115 | -6.38 | 42:48.5 | 13:49 | |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | V | 96/222 | 0.86 | 15:21.1 | 5:31 | |
| 9/1/22 | Gunn Alumni Scrimmage | Bol Park | 2.18 | V | 13/23 | 1.09 | 12:00 | 5:30 | You ROCK! (LR, PR, SBP) |
| 11/2/21 | SCVAL Finals | Crystal Springs | 2.95 | JV | 11/71 | 0.74 | 18:10.5 | 6:10 | You ROCK! (LR, PR, SBP) |
| 10/27/21 | PA City Championship | Bol Park | 2.18 | JV | 8/21 | 0.33 | 12:52.4 | 5:54 | You ROCK! (LR) |
| 10/19/21 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 17/106 | 0.38 | 19:46.5 | 6:23 | You ROCK! (LR, PR, DPR) |
| 10/5/21 | SCVAL #2 | Crystal Springs | 2.95 | JV | 27/126 | 0.28 | 20:00.2 | 6:47 | You ROCK! (LR) |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | JV | 88/144 | -0.07 | 21:47.6 | 7:23 | |
| 9/21/21 | SCVAL Meet #1 | Baylands Park | 3.1 | JV | 39/101 | 0.01 | 22:22.6 | 7:13 | |
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.82 | JV | 37/191 | 0.31 | 17:50.6 | 6:20 | |
| 3/20/21 | SCVAL #4 | Bol Park | 2.18 | Open | 19/101 | 0.11 | 13:15.9 | 6:05 | You ROCK! (SBP) |
| 3/6/21 | SCVAL #3 | Homestead HS | 2.2 | F/S | 36/95 | 0.11 | 14:00.5 | 6:22 | |
| 2/27/21 | SCVAL #2 | Los Gatos HS | 2.2 | F/S | 52/104 | -0.34 | 14:29.4 | 6:35 | |
| 11/5/19 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 9/80 | 0.20 | 19:55.6 | 6:45 | You ROCK! (LR, PR) |
| 10/30/19 | PA City Championship | Bol Park | 2.18 | F/S | 21/62 | 0.48 | 12:30.4 | 5:44 | You ROCK! (LR, PR, SBP) |
| 10/22/19 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 76/269 | 0.43 | 19:55.3 | 6:26 | You ROCK! (LR, PR, DPR) |
| 10/19/19 | Monterey Bay Invitational | Toro Park | 3 | F/S | 78/276 | 0.43 | 19:22 | 6:27 | |
| 10/8/19 | SCVAL Meet #2 | Crystal Springs | 2.95 | JV | 65/219 | 0.00 | 21:09.9 | 7:10 | |
| 9/24/19 | SCVAL Meet #1 | Baylands Park | 3.1 | F/S | 114/287 | 0.20 | 21:17.3 | 6:52 | |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.08 | Fr | 106/255 | 0.12 | 14:30.44 | 6:58 | |
| 8/23/19 | Gunn Alumni Meet | Bol Park | 2.18 | Fr | 18/34 | -0.09 | 14:21 | 6:35 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | 3200m | 300m Hurdles - 36" | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|---|
| 2020 Outdoor | Fr | - | - | 1:07.80 | 2:34.84 | 5:24.42 | - | - | 29'3 | |
| 2021 Outdoor | So | - | - | - | 2:26.82 | 5:26.41 | - | - | - | |
| 2022 Outdoor | Jr | - | - | 58.13 PR | 2:13.48 | 4:50.52 | - | 53.76 PR | 34'2 PR | |
| 2023 Outdoor | Sr | 12.99 PR | 26.22 PR | - | 2:02.52 PR | 4:37.25 PR | 10:22.78 PR | - | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/20 | Saint Francis vs. Palo Alto | 1:07.80 | F/S | SR | 12 | |
| 3/29/22 | Palo Alto @ Homestead | 58.13 | V | PR (Δ=9.67,14.3%) SR LR (Δ=9.67,14.3%) |
8 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/20 | Saint Francis vs. Palo Alto | 2:38.80 | F/S | 20 | ||
| 3/10/20 | Lynbrook @ Palo Alto | 2:34.84 | F/S | PR (Δ=3.96,2.5%) SR LR (Δ=3.96,2.5%) |
17 | |
| 5/1/21 | Lynbrook HS @ Paly | 2:26.82 | F/S | PR (Δ=8.02,5.2%) SR (Δ=8.02,5.2%) LR (Δ=8.02,5.2%) |
14 | |
| 3/3/22 | Palo Alto@Los gatos | 2:20.43 | V | PR (Δ=6.39,4.4%) LR (Δ=6.39,4.4%) |
6 | |
| 3/5/22 | Rustbuster Invitational | 2:14.12 | V | PR (Δ=6.31,4.5%) LR (Δ=6.31,4.5%) |
10 | |
| 3/9/22 | Milpitas @ Palo Alto | 2:15.32 | V | 2 | ||
| 3/15/22 | Palo Alto @ Lynbrook | 2:13.48 | V | PR (Δ=0.64,0.5%) SR (Δ=13.34,9.1%) LR (Δ=1.84,1.4%) |
9 | |
| 3/29/22 | Palo Alto @ Homestead | 2:23.39 | V | 8 | ||
| 4/21/22 | Los Altos @ Palo Alto | 2:15.24 | V | LR (Δ=8.15,5.7%) | 8 | |
| 3/1/23 | Homestead@Palo Alto | 2:08.52 | V | PR (Δ=4.96,3.7%) LR (Δ=6.72,5.0%) LY (Δ=5.60,4.2%) |
4 | |
| 3/16/23 | Palo Alto @ Milpitas | 2:05.48 | V | PR (Δ=3.04,2.4%) LR (Δ=3.04,2.4%) LY (Δ=8.00,6.0%) |
3 | |
| 3/18/23 | Saint Francis Invitational | 2:05.43 | V | PR (Δ=0.05,0.0%) LR (Δ=0.05,0.0%) LY (Δ=8.05,6.0%) |
16 | |
| 4/15/23 | CCS Last Chance Meet | 2:02.52 | V | PR (Δ=2.91,2.3%) SR (Δ=10.96,8.2%) LR (Δ=2.91,2.3%) LY (Δ=12.72,9.4%) |
9 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/20 | Lynbrook @ Palo Alto | 5:24.42 | F/S | SR | 17 | |
| 5/1/21 | Lynbrook HS @ Paly | 5:31.95 | F/S | 12 | ||
| 5/8/21 | Homestead HS @ Paly | 5:32.66 | F/S | 14 | ||
| 5/14/21 | Palo Alto @ Los Altos | 5:26.41 | F/S | SR (Δ=-1.99,-0.6%) LR (Δ=6.25,1.9%) |
15 | |
| 3/3/22 | Palo Alto@Los gatos | 4:58.04 | V | PR (Δ=26.38,8.1%) LR (Δ=28.37,8.7%) |
7 | |
| 3/29/22 | Palo Alto @ Homestead | 4:50.52 | V | PR (Δ=7.52,2.5%) SR (Δ=35.89,11.0%) LR (Δ=7.52,2.5%) |
8 | |
| 4/14/22 | Gunn @ Palo Alto | 4:53.84 | V | 4 | ||
| 4/21/22 | Los Altos @ Palo Alto | 4:51.27 | V | LR (Δ=2.57,0.9%) | 9 | |
| 4/18/23 | Palo Alto @ Los Altos | 4:37.25 | V | PR (Δ=13.27,4.6%) SR (Δ=13.27,4.6%) LR (Δ=14.02,4.8%) LY (Δ=14.02,4.8%) |
4 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/23 | Lynbrook Invitational | 8:14.61 | V | LR (Δ=43.27,8.0%) | 1 | |
| 5/20/23 | CCS Finals | 7:53.85 | V | PR (Δ=9.16,1.9%) LR (Δ=20.76,4.2%) |
4 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/20 | Lynbrook @ Palo Alto | 29'3 | F/S | SR | 5 | |
| 3/3/22 | Palo Alto@Los gatos | 28'9 | V | 3 | ||
| 3/9/22 | Milpitas @ Palo Alto | 31'3 | V | PR (Δ=2'0,6.8%) LR (Δ=2'6,8.7%) |
5 | |
| 3/15/22 | Palo Alto @ Lynbrook | 31'2 | F/S | 7 | ||
| 4/14/22 | Gunn @ Palo Alto | 32'9 | V | PR (Δ=1'6,4.8%) LR (Δ=1'7,5.1%) |
4 | |
| 4/21/22 | Los Altos @ Palo Alto | 34'2 | V | PR (Δ=1'5,4.3%) SR LR (Δ=1'5,4.3%) |
4 |