Career Report for Nick Usich

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nick Usich's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 19:46.5 6:23 166 10/19/21 SCVAL Meet #3 5
Bol Park 2.18 12:00 5:30 91 9/1/22 Gunn Alumni Scrimmage 5
Crystal Springs 2.95 18:10.5 6:10 154 11/2/21 SCVAL Finals 6
Golden Gate Park 2.08 14:30.44 6:58 78 9/7/19 Lowell Invitational 1
Golden Gate Park 2.78 15:21.1 5:31 10 9/10/22 Lowell Invitational 1
Homestead HS 2.2 14:00.5 6:22 25 3/6/21 SCVAL #3 1
Los Gatos HS 2.2 14:29.4 6:35 33 2/27/21 SCVAL #2 1
Toro Park 3 19:22 6:27 127 10/19/19 Monterey Bay Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:22 6:27 10/19/19 Monterey Bay Invitational Toro Park 1
3.1 19:46.5 6:23 10/19/21 SCVAL Meet #3 Baylands Park 5

Career Summary

Below is a summary of each season run by Nick Usich.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:39 3/3 60 0.48
So 3 6:21 0/1 32 0.11
Jr 7 6:38 4/6 32 0.74
Sr 4 8:44 1/3 39 1.09
Palo Alto Career 22 7:00 8/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/22 SCVAL Finals Crystal Springs 2.95 V 101/104 -1.75 26:01.9 8:49
10/18/22 SCVAL Meet #3 Baylands Park 3.1 JV 115/115 -6.38 42:48.5 13:49
9/10/22 Lowell Invitational Golden Gate Park 2.78 V 96/222 0.86 15:21.1 5:31
9/1/22 Gunn Alumni Scrimmage Bol Park 2.18 V 13/23 1.09 12:00 5:30 You ROCK! (LR, PR, SBP)
11/2/21 SCVAL Finals Crystal Springs 2.95 JV 11/71 0.74 18:10.5 6:10 You ROCK! (LR, PR, SBP)
10/27/21 PA City Championship Bol Park 2.18 JV 8/21 0.33 12:52.4 5:54 You ROCK! (LR)
10/19/21 SCVAL Meet #3 Baylands Park 3.1 JV 17/106 0.38 19:46.5 6:23 You ROCK! (LR, PR, DPR)
10/5/21 SCVAL #2 Crystal Springs 2.95 JV 27/126 0.28 20:00.2 6:47 You ROCK! (LR)
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 JV 88/144 -0.07 21:47.6 7:23
9/21/21 SCVAL Meet #1 Baylands Park 3.1 JV 39/101 0.01 22:22.6 7:13
9/11/21 Lowell Invitational Golden Gate Park 2.82 JV 37/191 0.31 17:50.6 6:20
3/20/21 SCVAL #4 Bol Park 2.18 Open 19/101 0.11 13:15.9 6:05 You ROCK! (SBP)
3/6/21 SCVAL #3 Homestead HS 2.2 F/S 36/95 0.11 14:00.5 6:22
2/27/21 SCVAL #2 Los Gatos HS 2.2 F/S 52/104 -0.34 14:29.4 6:35
11/5/19 SCVAL Finals Crystal Springs 2.95 F/S 9/80 0.20 19:55.6 6:45 You ROCK! (LR, PR)
10/30/19 PA City Championship Bol Park 2.18 F/S 21/62 0.48 12:30.4 5:44 You ROCK! (LR, PR, SBP)
10/22/19 SCVAL Meet #3 Baylands Park 3.1 F/S 76/269 0.43 19:55.3 6:26 You ROCK! (LR, PR, DPR)
10/19/19 Monterey Bay Invitational Toro Park 3 F/S 78/276 0.43 19:22 6:27
10/8/19 SCVAL Meet #2 Crystal Springs 2.95 JV 65/219 0.00 21:09.9 7:10
9/24/19 SCVAL Meet #1 Baylands Park 3.1 F/S 114/287 0.20 21:17.3 6:52
9/7/19 Lowell Invitational Golden Gate Park 2.08 Fr 106/255 0.12 14:30.44 6:58
8/23/19 Gunn Alumni Meet Bol Park 2.18 Fr 18/34 -0.09 14:21 6:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m1600m3200m300m Hurdles - 36"Triple Jump
2020 OutdoorFr--1:07.80 2:34.84 5:24.42 --29'3
2021 OutdoorSo---2:26.82 5:26.41 ---
2022 OutdoorJr--58.13 PR2:13.48 4:50.52 -53.76 PR34'2 PR
2023 OutdoorSr12.99 PR26.22 PR-2:02.52 PR4:37.25 PR10:22.78 PR--

By Event


100m

Date Meet Result Div Record Place
4/18/23 Palo Alto @ Los Altos 12.99 V SR 15

200m

Date Meet Result Div Record Place
4/18/23 Palo Alto @ Los Altos 26.22 V SR 14

400m

Date Meet Result Div Record Place
2/28/20 Saint Francis vs. Palo Alto 1:07.80 F/S SR 12
3/29/22 Palo Alto @ Homestead 58.13 V PR (Δ=9.67,14.3%)
SR
LR (Δ=9.67,14.3%)
8

800m

Date Meet Result Div Record Place
2/28/20 Saint Francis vs. Palo Alto 2:38.80 F/S 20
3/10/20 Lynbrook @ Palo Alto 2:34.84 F/S PR (Δ=3.96,2.5%)
SR
LR (Δ=3.96,2.5%)
17
5/1/21 Lynbrook HS @ Paly 2:26.82 F/S PR (Δ=8.02,5.2%)
SR (Δ=8.02,5.2%)
LR (Δ=8.02,5.2%)
14
3/3/22 Palo Alto@Los gatos 2:20.43 V PR (Δ=6.39,4.4%)
LR (Δ=6.39,4.4%)
6
3/5/22 Rustbuster Invitational 2:14.12 V PR (Δ=6.31,4.5%)
LR (Δ=6.31,4.5%)
10
3/9/22 Milpitas @ Palo Alto 2:15.32 V 2
3/15/22 Palo Alto @ Lynbrook 2:13.48 V PR (Δ=0.64,0.5%)
SR (Δ=13.34,9.1%)
LR (Δ=1.84,1.4%)
9
3/29/22 Palo Alto @ Homestead 2:23.39 V 8
4/21/22 Los Altos @ Palo Alto 2:15.24 V LR (Δ=8.15,5.7%) 8
3/1/23 Homestead@Palo Alto 2:08.52 V PR (Δ=4.96,3.7%)
LR (Δ=6.72,5.0%)
LY (Δ=5.60,4.2%)
4
3/16/23 Palo Alto @ Milpitas 2:05.48 V PR (Δ=3.04,2.4%)
LR (Δ=3.04,2.4%)
LY (Δ=8.00,6.0%)
3
3/18/23 Saint Francis Invitational 2:05.43 V PR (Δ=0.05,0.0%)
LR (Δ=0.05,0.0%)
LY (Δ=8.05,6.0%)
16
4/15/23 CCS Last Chance Meet 2:02.52 V PR (Δ=2.91,2.3%)
SR (Δ=10.96,8.2%)
LR (Δ=2.91,2.3%)
LY (Δ=12.72,9.4%)
9

1600m

Date Meet Result Div Record Place
3/10/20 Lynbrook @ Palo Alto 5:24.42 F/S SR 17
5/1/21 Lynbrook HS @ Paly 5:31.95 F/S 12
5/8/21 Homestead HS @ Paly 5:32.66 F/S 14
5/14/21 Palo Alto @ Los Altos 5:26.41 F/S SR (Δ=-1.99,-0.6%)
LR (Δ=6.25,1.9%)
15
3/3/22 Palo Alto@Los gatos 4:58.04 V PR (Δ=26.38,8.1%)
LR (Δ=28.37,8.7%)
7
3/29/22 Palo Alto @ Homestead 4:50.52 V PR (Δ=7.52,2.5%)
SR (Δ=35.89,11.0%)
LR (Δ=7.52,2.5%)
8
4/14/22 Gunn @ Palo Alto 4:53.84 V 4
4/21/22 Los Altos @ Palo Alto 4:51.27 V LR (Δ=2.57,0.9%) 9
4/18/23 Palo Alto @ Los Altos 4:37.25 V PR (Δ=13.27,4.6%)
SR (Δ=13.27,4.6%)
LR (Δ=14.02,4.8%)
LY (Δ=14.02,4.8%)
4

3200m

Date Meet Result Div Record Place
3/23/23 Lynbrook&Gunn @ Palo Alto 10:22.78 V SR 4

300m Hurdles - 36"

Date Meet Result Div Record Place
4/21/22 Los Altos @ Palo Alto 53.76 V SR 2

4x800m

Date Meet Result Div Record Place
3/25/23 Lynbrook Invitational 8:14.61 V LR (Δ=43.27,8.0%) 1
5/20/23 CCS Finals 7:53.85 V PR (Δ=9.16,1.9%)
LR (Δ=20.76,4.2%)
4

Triple Jump

Date Meet Result Div Record Place
3/10/20 Lynbrook @ Palo Alto 29'3 F/S SR 5
3/3/22 Palo Alto@Los gatos 28'9 V 3
3/9/22 Milpitas @ Palo Alto 31'3 V PR (Δ=2'0,6.8%)
LR (Δ=2'6,8.7%)
5
3/15/22 Palo Alto @ Lynbrook 31'2 F/S 7
4/14/22 Gunn @ Palo Alto 32'9 V PR (Δ=1'6,4.8%)
LR (Δ=1'7,5.1%)
4
4/21/22 Los Altos @ Palo Alto 34'2 V PR (Δ=1'5,4.3%)
SR
LR (Δ=1'5,4.3%)
4