Career Report for Franco Parcella
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Franco Parcella's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| GGP - BCL | 3.05 | 18:51.97 | 6:11 | 15 | 11/5/21 | BCL Championships | 1 |
| GGP - BCL | 3.1 | 18:47.3 | 6:04 | 73 | 11/4/22 | BCL Championships | 5 |
| GGP - Polo Fields | 2.95 | 18:26.3 | 6:15 | 80 | 10/11/22 | BCL Meet #2 | 3 |
| Golden Gate Park | 2.08 | 15:31.66 | 7:28 | 39 | 9/7/19 | Lowell Invitational | 1 |
| Golden Gate Park | 2.78 | 17:37.1 | 6:20 | 16 | 9/10/22 | Lowell Invitational | 1 |
| Haggin Oaks Golf Course | 2 | 14:05.73 | 7:03 | 19 | 9/28/19 | Capital Cross Challenge | 1 |
| Hayward HS | 3 | 21:33.69 | 7:11 | 61 | 10/19/19 | Moreau Mariner Invite | 1 |
| Indian Valley Campus | 3.05 | 19:06 | 6:16 | 43 | 10/26/21 | BCL Meet #2 | 2 |
| San Geronimo Golf Course | 3.15 | 20:22.3 | 6:28 | 16 | 9/28/22 | BCL Meet #1 | 2 |
| Track | 0.99 | 6:19 | 6:23 | 19 | 9/4/20 | 1 Mile Time Trial | 1 |
| Track | 1.99 | 15:11 | 7:38 | 7 | 8/13/20 | 5k Friendly | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:05.73 | 7:03 | 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 1 |
| 3 | 21:33.69 | 7:11 | 10/19/19 | Moreau Mariner Invite | Hayward HS | 1 |
| 3.1 | 18:47.3 | 6:04 | 11/4/22 | BCL Championships | GGP - BCL | 5 |
Career Summary
Below is a summary of each season run by Franco Parcella.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:20 | 1/1 | 33 | -0.45 |
| So | 2 | 7:11 | 0/0 | 21 | |
| Jr | 6 | 6:28 | 3/3 | 16 | 0.70 |
| Sr | 6 | 6:20 | 3/4 | 18 | 0.71 |
| SF University Career | 20 | 6:43 | 7/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.08 | Fr | 162/255 | -0.45 | 15:31.66 | 7:28 | You ROCK! (SBP) |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 294/441 | -0.47 | 14:05.73 | 7:03 | |
| 10/2/19 | BCL Cross Country #2 | Indian Valley Campus | 3.05 | JV | 102/142 | -0.70 | 22:55.4 | 7:31 | |
| 10/19/19 | Moreau Mariner Invite | Hayward HS | 3 | Fr | 119/145 | -0.81 | 21:33.69 | 7:11 | |
| 11/1/19 | BCL Cross Country #3 | GGP - BCL | 3.1 | JV | 96/127 | -0.83 | 23:05 | 7:27 | |
| 11/8/19 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 101/136 | -0.73 | 22:34.9 | 7:17 | You ROCK! (LR, PR, DPR) |
| 8/13/20 | 5k Friendly | Track | 1.99 | 15:11 | 7:38 | ||||
| 9/4/20 | 1 Mile Time Trial | Track | 0.99 | 6:19 | 6:23 | ||||
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.82 | V | 175/186 | -0.27 | 19:36.5 | 6:57 | |
| 9/14/21 | BCL Preview Meet | GGP - Polo Fields | 2.95 | Open | 15/99 | 0.40 | 19:47.7 | 6:43 | |
| 9/23/21 | BCL Meet #1 | GGP - Polo Fields | 2.95 | JV | 12/107 | 0.46 | 18:45.9 | 6:22 | You ROCK! (LR, PR) |
| 10/12/21 | Jim Tracy Challenge | GGP - BCL | 3.1 | V | 49/133 | 0.70 | 19:47.69 | 6:23 | You ROCK! (LR, PR, SBP, DPR) |
| 10/26/21 | BCL Meet #2 | Indian Valley Campus | 3.05 | JV | 11/122 | 0.60 | 19:06 | 6:16 | You ROCK! (LR, PR) |
| 11/5/21 | BCL Championships | GGP - BCL | 3.05 | JV | 19/137 | 0.51 | 18:51.97 | 6:11 | |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | JV | 63/172 | -0.04 | 17:37.1 | 6:20 | |
| 9/14/22 | Jim Tracy Challenge | GGP - BCL | 3.1 | V | 57/123 | 0.68 | 19:43.33 | 6:22 | You ROCK! (LR, PR, DPR) |
| 9/28/22 | BCL Meet #1 | San Geronimo Golf Course | 3.15 | V | 26/68 | 0.71 | 20:22.3 | 6:28 | You ROCK! (SBP) |
| 10/11/22 | BCL Meet #2 | GGP - Polo Fields | 2.95 | V | 21/88 | 0.66 | 18:26.3 | 6:15 | You ROCK! (LR, PR) |
| 10/25/22 | BCL Meet #3 | San Geronimo Golf Course | 3.15 | V | 26/97 | 0.47 | 20:27.6 | 6:30 | |
| 11/4/22 | BCL Championships | GGP - BCL | 3.1 | JV | 11/130 | 0.61 | 18:47.3 | 6:04 | You ROCK! (LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.