Career Report for Sierra Secor
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sierra Secor's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Camp Sloper | 3.1 | 31:29.6 | 10:10 | 12 | 9/17/19 | Conard, Avon, Southington | 1 |
Fisher Meadows | 3.1 | 24:25.8 | 7:53 | 30 | 10/3/22 | Hall, NWC @ Avon | 6 |
Hall HS | 3.1 | 27:48 | 8:58 | 21 | 10/5/21 | Avon, NWC @ Hall | 1 |
Rockwell Park, CT | 3.1 | 31:05.5 | 10:02 | 18 | 10/1/20 | Avon at Bristol Central | 1 |
Stratton Brook Park | 3.1 | 28:06.5 | 9:04 | 23 | 9/27/22 | Avon, Southington @ Simsbury | 3 |
West Hartford Reservoir | 2.1 | 18:46.6 | 8:56 | 3 | 10/22/19 | CCC Freshman Championship | 1 |
Wickham Park | 2.48 | 24:40 | 9:57 | 6 | 10/12/19 | Wickham Park Invitational | 1 |
Wickham Park | 3.1 | 26:02 | 8:24 | 44 | 10/8/22 | Wickham Park Invite | 5 |
Windham HS | 2.1 | 19:13 | 9:09 | 7 | 9/7/19 | Windham Invitational | 1 |
Winding Trails | 3 | 29:40 | 9:53 | 24 | 9/21/19 | Winding Trails Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2.48 | 24:40 | 9:57 | 10/12/19 | Wickham Park Invitational | Wickham Park | 1 |
3 | 29:40 | 9:53 | 9/21/19 | Winding Trails Invitational | Winding Trails | 1 |
3.1 | 24:25.8 | 7:53 | 10/3/22 | Hall, NWC @ Avon | Fisher Meadows | 17 |
Career Summary
Below is a summary of each season run by Sierra Secor.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 9:39 | 1/1 | 17 | -0.11 |
So | 3 | 9:17 | 1/2 | 22 | |
Jr | 5 | 9:20 | 2/4 | 9 | -0.38 |
Sr | 4 | 8:27 | 4/4 | 10 | 0.27 |
Avon Career | 21 | 9:17 | 8/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/18/22 | CCC Championships | Wickham Park | 3.1 | JV | 26/178 | 0.20 | 26:10.6 | 8:27 | You ROCK! (LY) |
10/8/22 | Wickham Park Invite | Wickham Park | 3.1 | JV | 33/154 | 0.05 | 26:02 | 8:24 | You ROCK! (LY, LR, PR) |
10/3/22 | Hall, NWC @ Avon | Fisher Meadows | 3.1 | V | 23/53 | 0.27 | 24:25.8 | 7:53 | You ROCK! (LR, PR, SBP, DPR) |
9/27/22 | Avon, Southington @ Simsbury | Stratton Brook Park | 3.1 | V | 27/50 | -0.11 | 28:06.5 | 9:04 | You ROCK! (LR, PR) |
10/19/21 | CCC Championships | Wickham Park | 3.1 | JV | 93/187 | -0.38 | 28:08.6 | 9:05 | You ROCK! (SBP) |
10/12/21 | Farmington @ Avon | Fisher Meadows | 3.1 | V | 17/22 | -0.73 | 29:39 | 9:34 | You ROCK! (LR) |
10/9/21 | Wickham Park Invite | Wickham Park | 3.1 | V | 151/171 | -0.58 | 28:07 | 9:04 | You ROCK! (LR, PR) |
10/5/21 | Avon, NWC @ Hall | Hall HS | 3.1 | V | 31/45 | -0.27 | 27:48 | 8:58 | |
9/21/21 | Conard, Glastonbury @ Avon | Fisher Meadows | 3.1 | V | 48/51 | -1.41 | 30:54 | 9:58 | |
10/23/20 | Lewis Mills @ Avon | Fisher Meadows | 3.1 | V | 22/24 | -0.92 | 27:27.9 | 8:52 | You ROCK! (LR) |
10/7/20 | Farmington at Avon | Fisher Meadows | 3.1 | V | 28/30 | -1.32 | 27:44.8 | 8:57 | |
10/1/20 | Avon at Bristol Central | Rockwell Park, CT | 3.1 | V | 26/31 | -0.38 | 31:05.5 | 10:02 | |
10/22/19 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 37/43 | -1.17 | 18:46.6 | 8:56 | |
10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 205/241 | -1.38 | 31:17.1 | 10:06 | |
10/12/19 | Wickham Park Invitational | Wickham Park | 2.48 | Fr | 57/72 | -0.88 | 24:40 | 9:57 | |
9/24/19 | Hall vs Glastonbury vs Avon | Fisher Meadows | 3.1 | V | 61/80 | -0.56 | 27:21.3 | 8:49 | You ROCK! (DPR) |
9/21/19 | Winding Trails Invitational | Winding Trails | 3 | JV | 73/105 | -0.70 | 29:40 | 9:53 | |
9/17/19 | Conard, Avon, Southington | Camp Sloper | 3.1 | V | 37/40 | -1.54 | 31:29.6 | 10:10 | |
9/14/19 | Stratton Brook Invite | Stratton Brook Park | 3.1 | JV | 39/82 | -0.32 | 28:45 | 9:16 | You ROCK! (LR, PR, DPR) |
9/10/19 | Simsbury v NW Cath, Avon | Stratton Brook Park | 3.1 | V | 52/65 | -0.72 | 31:43.21 | 10:14 | |
9/7/19 | Windham Invitational | Windham HS | 2.1 | Fr | 57/95 | -0.11 | 19:13 | 9:09 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.