Career Report for Lucas Oppenheimer
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lucas Oppenheimer's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Athenian HS | 2.2 | 17:21 | 7:53 | 10 | 3/3/21 | BCL East Tri meet #2 | 1 |
Coyote Hills Park | 2.5 | 22:43.64 | 9:05 | 44 | 9/20/22 | BCL #1 | 1 |
Crab Cove | 3 | 23:56.9 | 7:59 | 72 | 9/14/21 | BCL #1 Scrimmage | 3 |
GGP - BCL | 3.1 | 26:57.2 | 8:42 | 92 | 10/11/19 | Jim Tracy-BAC Challenge | 1 |
Hayward HS | 3 | 27:02.12 | 9:01 | 68 | 9/21/19 | Farmer Invitational | 1 |
Hidden Valley Park | 2 | 23:42.8 | 11:51 | 90 | 9/10/22 | Ed Sias Invitational | 1 |
Joaquin Miller Park | 2.6 | 21:05.5 | 8:07 | 123 | 10/7/21 | BCL East #2 | 4 |
Lagoon Valley Park | 2 | 17:35.5 | 8:48 | 14 | 9/7/19 | Lagoon Valley Classic | 1 |
Point Pinole Single Loop | 3 | 25:37.1 | 8:32 | 38 | 11/3/22 | BCL East Championships | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 17:35.5 | 8:48 | 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 |
3 | 23:56.9 | 7:59 | 9/14/21 | BCL #1 Scrimmage | Crab Cove | 5 |
3.1 | 26:57.2 | 8:42 | 10/11/19 | Jim Tracy-BAC Challenge | GGP - BCL | 1 |
Career Summary
Below is a summary of each season run by Lucas Oppenheimer.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 8:46 | 0/1 | 24 | -0.72 |
So | 1 | 7:53 | 0/0 | 11 | |
Jr | 3 | 8:07 | 3/3 | 23 | 0.01 |
Sr | 4 | 9:18 | 0/1 | 26 | -0.94 |
Athenian School Career | 14 | 8:44 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/22 | BCL East Championships | Point Pinole Single Loop | 3 | JV | 40/48 | 25:37.1 | 8:32 | ||
10/28/22 | BCL #3 | Crab Cove | 3 | V | 96/106 | -0.94 | 25:40.6 | 8:34 | You ROCK! (SBP) |
9/20/22 | BCL #1 | Coyote Hills Park | 2.5 | V | 101/109 | -1.32 | 22:43.64 | 9:05 | |
9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 129/131 | -4.14 | 23:42.8 | 11:51 | |
10/7/21 | BCL East #2 | Joaquin Miller Park | 2.6 | V | 79/123 | -0.14 | 21:05.5 | 8:07 | You ROCK! (LR, PR) |
9/30/21 | BCL East #1 | Joaquin Miller Park | 2.6 | V | 80/138 | 0.01 | 21:31.3 | 8:17 | You ROCK! (LR, PR, SBP) |
9/14/21 | BCL #1 Scrimmage | Crab Cove | 3 | V | 64/108 | -0.05 | 23:56.9 | 7:59 | You ROCK! (LR, PR, DPR) |
3/3/21 | BCL East Tri meet #2 | Athenian HS | 2.2 | V | 23/31 | -0.35 | 17:21 | 7:53 | |
11/7/19 | BCL East Championships | Joaquin Miller Park | 2.6 | JV | 83/93 | -1.41 | 23:43.68 | 9:08 | |
10/31/19 | BCL East Meet #3 | Crab Cove | 3 | V | 102/115 | -0.90 | 25:15 | 8:25 | You ROCK! (DPR) |
10/11/19 | Jim Tracy-BAC Challenge | GGP - BCL | 3.1 | F/S | 128/142 | -1.66 | 26:57.2 | 8:42 | |
10/2/19 | BCL East Meet #1 | Joaquin Miller Park | 2.6 | V | 122/149 | -0.72 | 22:24.56 | 8:37 | You ROCK! (SBP) |
9/21/19 | Farmer Invitational | Hayward HS | 3 | Fr | 79/89 | -1.97 | 27:02.12 | 9:01 | |
9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 203/243 | -1.21 | 17:35.5 | 8:48 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.