Career Report for Leon Sit
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Leon Sit's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Dana Hills HS | 3 | 18:41 | 6:14 | 39 | 9/28/19 | Dana Hills Invitational | 1 |
Laguna Hills HS | 3 | 20:13.9 | 6:45 | 53 | 9/14/19 | Laguna Hills Invitational | 1 |
Oak Canyon Park | 3 | 19:16.7 | 6:26 | 54 | 10/19/19 | Orange County Champ | 1 |
Riverside City XC Course | 3 | 20:00.7 | 6:40 | 33 | 10/26/19 | Riverside Invitational | 1 |
Silverlakes Sports Park | 3 | 19:08.3 | 6:23 | 38 | 9/21/19 | Woodbridge XC Classic | 1 |
Yorba Regional Park | 3 | 18:41.2 | 6:14 | 77 | 11/6/19 | Century Conference Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 18:41 | 6:14 | 9/28/19 | Dana Hills Invitational | Dana Hills HS | 6 |
Career Summary
Below is a summary of each season run by Leon Sit.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 6 | 6:27 | 0/0 | 22 | 0.23 |
Foothill Career | 6 | 6:27 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/6/19 | Century Conference Finals | Yorba Regional Park | 3 | JV | 26/44 | 0.21 | 18:41.2 | 6:14 | |
10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | JV | 96/198 | -0.28 | 20:00.7 | 6:40 | |
10/19/19 | Orange County Champ | Oak Canyon Park | 3 | JV | 16/40 | 0.09 | 19:16.7 | 6:26 | |
9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 115/200 | 0.17 | 18:41 | 6:14 | You ROCK! (DPR) |
9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Jr | 109/275 | 0.02 | 19:08.3 | 6:23 | You ROCK! (DPR) |
9/14/19 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 83/85 | 0.23 | 20:13.9 | 6:45 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2020 Outdoor | Jr | 2:39.83 PR | 5:44.30 PR | 12:32.36 PR | |
2021 Outdoor | Sr | 2:43.11 | 5:50.63 | 12:51.34 |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/4/20 | Dual Meet vs Villa Park | 2:39.83 | JV | SR | 9 | |
3/11/20 | Dual Meet vs Yorba Linda | 2:40.05 | JV | 5 | ||
4/14/21 | Brea vs Foothill | 2:43.11 | JV | SR (Δ=-3.28,-2.1%) | 14 | |
4/28/21 | League Meet El Modena | 2:45.60 | JV | 3 | ||
5/5/21 | League vs El Dorado | 2:47.78 | JV | 4 | ||
5/12/21 | League vs Villa Park | 2:44.50 | JV | LR (Δ=3.28,2.0%) | 10 | |
5/21/21 | North Hills League Prelims | 2:45.89 | V | 21 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/29/20 | Tustin Dual Meet | 5:44.30 | JV | SR | 12 | |
3/4/20 | Dual Meet vs Villa Park | 5:47.63 | JV | 9 | ||
4/14/21 | Brea vs Foothill | 5:58.94 | JV | 14 | ||
5/5/21 | League vs El Dorado | 6:02.45 | JV | 7 | ||
5/12/21 | League vs Villa Park | 5:50.63 | JV | SR (Δ=-6.33,-1.8%) LR (Δ=11.82,3.3%) |
11 | |
5/21/21 | North Hills League Prelims | 5:54.22 | V | 26 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/29/20 | Tustin Dual Meet | 12:45.30 | JV | 3 | ||
3/11/20 | Dual Meet vs Yorba Linda | 12:32.36 | JV | PR (Δ=12.94,1.7%) SR LR (Δ=12.94,1.7%) |
1 | |
4/24/21 | Dual Meet Canyon vs Foothill | 12:51.34 | JV | SR (Δ=-18.98,-2.5%) | 3 | |
4/28/21 | League Meet El Modena | 13:40.25 | JV | 2 | ||
5/28/21 | North Hills League Finals | 12:58.95 | V | LR (Δ=41.30,5.0%) | 15 |