Career Report for Luke Elward
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Luke Elward's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 20:12 | 6:44 | 44 | 10/5/19 | Central Park Invitational | 1 |
| El Segundo HS | 1 | 5:34.2 | 5:34 | 68 | 10/24/19 | 1600m Time Trial | 1 |
| El Segundo Rec Park | 3 | 18:34 | 6:11 | 20 | 10/30/19 | Ocean League Finals | 1 |
| Hahn State Park | 3 | 22:06 | 7:22 | 69 | 10/16/19 | Ocean League Cluster #1 | 1 |
| Silverlakes Sports Park | 3 | 23:52.2 | 7:57 | 89 | 9/20/19 | Woodbridge XC Classic | 1 |
| The Lakes at El Segundo | 3 | 20:40.8 | 6:54 | 29 | 9/14/19 | Eagle Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:34 | 6:11 | 10/30/19 | Ocean League Finals | El Segundo Rec Park | 5 |
Career Summary
Below is a summary of each season run by Luke Elward.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:56 | 0/0 | 32 | 0.33 |
| El Segundo Career | 6 | 6:56 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/30/19 | Ocean League Finals | El Segundo Rec Park | 3 | Fr | 14/39 | 0.33 | 18:34 | 6:11 | You ROCK! (SBP, DPR) |
| 10/24/19 | 1600m Time Trial | El Segundo HS | 1 | 5:34.2 | 5:34 | ||||
| 10/16/19 | Ocean League Cluster #1 | Hahn State Park | 3 | Fr | 17/39 | 0.01 | 22:06 | 7:22 | |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | Fr | 51/165 | 0.02 | 20:12 | 6:44 | You ROCK! (DPR) |
| 9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 209/230 | -1.43 | 23:52.2 | 7:57 | |
| 9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | Fr | 94/216 | -0.09 | 20:40.8 | 6:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.