Career Report for Blake Paladino

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Blake Paladino's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 17:22.7 5:48 11 9/3/22 CCA Ravens/Fleet Feet XC Invite 3
El Capitan HS Campus 2 11:05 5:33 6 8/20/22 Vaquero Stampede 1
Guajome Park 3.05 17:42.71 5:48 11 10/14/22 Valley League Cluster 2 1
Kit Carson Park 2 11:15.7 5:38 36 8/27/22 Bronco Invitational 2
Kit Carson Park 3 20:51 6:57 61 11/8/19 Valley League JV Cluster 3 1
Kit Carson Park 3.05 18:20 6:01 19 9/30/22 Valley League Cluster 1 8
Lindo Lake Park 1.65 10:15 6:13 74 8/24/19 Vaquero Stampede 1
Mission Hills HS Campus 2.5 16:51.5 6:45 4 2/13/21 San Pasqual v Mission Hills 1
Morley Field 2.96 17:37.1 5:57 11 11/12/22 San Diego Section Finals 2
San Pasqual HS Campus 2.58 16:27 6:23 9 3/12/21 San Pasqual v Fallbrook 3
Silverlakes Sports Park 3 18:19.5 6:07 23 9/17/21 Woodbridge Cross Country Classic 2
VC Campus Course 2 13:40 6:50 7 3/5/21 Valley Center 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:05 5:33 8/20/22 Vaquero Stampede El Capitan HS Campus 4
3 17:22.7 5:48 9/3/22 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 6
3.1 19:28.9 6:17 11/13/21 NCC Conference Championships Guajome Park 3

Career Summary

Below is a summary of each season run by Blake Paladino.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:51 0/1 19 0.43
So 6 6:37 3/3 9 -1.06
Jr 8 6:13 5/6 2 0.80
Sr 8 5:55 6/6 1 1.26
San Pasqual Career 29 6:22 14/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/12/22 San Diego Section Finals Morley Field 2.96 V 49/129 0.52 17:37.1 5:57 You ROCK! (LY, LR, PR)
11/3/22 NCC Conference Championships Kit Carson Park 3.05 V 17/55 -0.13 18:37.4 6:06 You ROCK! (LY, LR)
10/21/22 Kit Carson Invite Kit Carson Park 3.05 V 39/108 0.97 19:01.3 6:14 You ROCK! (LY)
10/14/22 Valley League Cluster 2 Guajome Park 3.05 V 6/50 1.26 17:42.71 5:48 You ROCK! (SBP)
9/30/22 Valley League Cluster 1 Kit Carson Park 3.05 V 7/48 1.25 18:20 6:01 You ROCK! (LR, PR)
9/3/22 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Sr 80/212 0.88 17:22.7 5:48 You ROCK! (LY, LR, PR, DPR)
8/27/22 Bronco Invitational Kit Carson Park 2 V 9/94 0.95 11:15.7 5:38 You ROCK! (LY, LR, PR)
8/20/22 Vaquero Stampede El Capitan HS Campus 2 Jr/Sr 45/134 0.91 11:05 5:33 You ROCK! (DPR)
11/20/21 San Diego Section Finals Morley Field 2.96 V 62/113 0.33 17:49.9 6:01
11/13/21 NCC Conference Championships Guajome Park 3.1 V 21/54 -0.36 19:28.9 6:17 You ROCK! (LR, PR, DPR)
10/29/21 Valley League Cluster 2 Kit Carson Park 3.05 V 22/44 0.62 19:29.1 6:23
10/22/21 Kit Carson Invite Kit Carson Park 3.05 V 46/94 0.80 19:15.4 6:19 You ROCK! (LR, PR, SBP)
10/1/21 Valley League Cluster 1 Guajome Park 3.1 V 27/46 0.58 19:42.38 6:21 You ROCK! (LR, PR, DPR)
9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 Jr 39/194 0.60 18:19.5 6:07 You ROCK! (LR, PR, DPR)
9/4/21 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Jr 46/100 0.28 18:36.25 6:12 You ROCK! (LR, PR, DPR)
8/28/21 Bronco Invitational Kit Carson Park 2 V 89/95 0.63 12:02.6 6:01 You ROCK! (DPR)
3/19/21 NCC End of the Year Meet Kit Carson Park 3.05 V 18/28 -1.06 20:56.8 6:52 You ROCK! (LR, SBP)
3/12/21 San Pasqual v Fallbrook San Pasqual HS Campus 2.58 V 11/12 0.33 16:27 6:23 You ROCK! (LR, PR)
3/5/21 Valley Center VC Campus Course 2 V 12/20 0.40 13:40 6:50
2/26/21 Escondido @ San Pasqual San Pasqual HS Campus 2.58 V 11/20 0.29 16:31 6:24 You ROCK! (LR, PR)
2/19/21 San Pasqual v Ramona San Pasqual HS Campus 2.58 V 12/12 -0.13 16:47 6:30
2/13/21 San Pasqual v Mission Hills Mission Hills HS Campus 2.5 V 7/10 16:51.5 6:45
11/8/19 Valley League JV Cluster 3 Kit Carson Park 3 JV 28/68 0.03 20:51 6:57
11/1/19 Valley League Cluster 2 Guajome Park 3.1 JV 40/63 -0.42 21:25 6:55
10/25/19 Kit Carson Invitational Kit Carson Park 3.05 Fr 71/186 0.10 21:39.3 7:06
10/3/19 Valley League Cluster 1 Kit Carson Park 3.05 JV 26/68 -0.49 20:39 6:46
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 Nov 18/363 -0.17 20:15.1 6:45 You ROCK! (DPR)
8/31/19 CCA Raven/Fleet Feet SD XC Invite Canyon Crest Academy HS 3 Fr 52/120 -0.30 20:46.47 6:55
8/24/19 Vaquero Stampede Lindo Lake Park 1.65 F/S 66/201 0.43 10:15 6:13 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.