Career Report for Marenn Ek
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Marenn Ek's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Camp Sloper | 3.1 | 23:13.2 | 7:29 | 2 | 9/17/19 | Conard, Avon, Southington | 1 |
| Fisher Meadows | 3.1 | 19:51.1 | 6:24 | 3 | 10/28/20 | Plainville, Southington @ Avon | 5 |
| Hall HS | 3.1 | 20:11 | 6:31 | 2 | 10/5/21 | Avon, NWC @ Hall | 1 |
| Stratton Brook Park | 3.1 | 21:42 | 7:00 | 3 | 9/14/19 | Stratton Brook Invite | 2 |
| Wickham Park | 3.1 | 19:57 | 6:26 | 2 | 11/5/21 | CT State Open Championships | 7 |
| Windham HS | 3 | 21:23 | 7:08 | 5 | 9/7/19 | Windham Invitational | 1 |
| Winding Trails | 3 | 20:35 | 6:52 | 3 | 9/21/19 | Winding Trails Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:35 | 6:52 | 9/21/19 | Winding Trails Invitational | Winding Trails | 2 |
| 3.1 | 19:51.1 | 6:24 | 10/28/20 | Plainville, Southington @ Avon | Fisher Meadows | 16 |
Career Summary
Below is a summary of each season run by Marenn Ek.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 6:58 | 2/3 | 3 | 1.43 |
| Jr | 3 | 6:33 | 1/3 | 1 | |
| Sr | 6 | 6:37 | 4/5 | 1 | 1.53 |
| Avon Career | 18 | 6:47 | 7/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/21 | CT State Open Championships | Wickham Park | 3.1 | V | 33/181 | 0.97 | 19:57 | 6:26 | You ROCK! (LR, PR) |
| 11/1/21 | CIAC Divisional Championships | Wickham Park | 3.1 | V | 3/137 | 1.53 | 20:30 | 6:37 | You ROCK! (LR, PR, SBP) |
| 10/19/21 | CCC Championships | Wickham Park | 3.1 | V | 17/179 | 1.44 | 20:44.8 | 6:42 | You ROCK! (LR, PR) |
| 10/12/21 | Farmington @ Avon | Fisher Meadows | 3.1 | V | 1/22 | 1.33 | 20:48 | 6:43 | |
| 10/9/21 | Wickham Park Invite | Wickham Park | 3.1 | V | 10/171 | 1.43 | 20:46 | 6:42 | You ROCK! (LR, PR) |
| 10/5/21 | Avon, NWC @ Hall | Hall HS | 3.1 | V | 5/45 | 1.56 | 20:11 | 6:31 | |
| 11/4/20 | Bristol Eastern @ Avon | Fisher Meadows | 3.1 | V | 1/20 | 1.75 | 20:07.8 | 6:30 | |
| 10/28/20 | Plainville, Southington @ Avon | Fisher Meadows | 3.1 | V | 6/23 | 1.08 | 19:51.1 | 6:24 | You ROCK! (LR, PR, DPR) |
| 10/23/20 | Lewis Mills @ Avon | Fisher Meadows | 3.1 | V | 1/24 | 1.40 | 20:56.6 | 6:45 | |
| 10/26/19 | CT State Division Championships | Wickham Park | 3.1 | V | 13/133 | 1.04 | 21:12 | 6:50 | You ROCK! (LR) |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | V | 40/199 | 1.33 | 21:24.3 | 6:54 | |
| 10/12/19 | Wickham Park Invitational | Wickham Park | 3.1 | V | 11/319 | 1.43 | 20:58 | 6:46 | You ROCK! (SBP) |
| 9/24/19 | Hall vs Glastonbury vs Avon | Fisher Meadows | 3.1 | V | 13/80 | 1.05 | 19:55.2 | 6:26 | You ROCK! (DPR) |
| 9/21/19 | Winding Trails Invitational | Winding Trails | 3 | V | 12/80 | 1.17 | 20:35 | 6:52 | You ROCK! (DPR) |
| 9/17/19 | Conard, Avon, Southington | Camp Sloper | 3.1 | V | 4/40 | 1.29 | 23:13.2 | 7:29 | |
| 9/14/19 | Stratton Brook Invite | Stratton Brook Park | 3.1 | V | 10/54 | 1.36 | 21:42 | 7:00 | You ROCK! (LR, PR, DPR) |
| 9/10/19 | Simsbury v NW Cath, Avon | Stratton Brook Park | 3.1 | V | 6/65 | 1.41 | 22:27.6 | 7:15 | |
| 9/7/19 | Windham Invitational | Windham HS | 3 | V | 9/133 | 1.37 | 21:23 | 7:08 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.