Career Report for Tomi Nguyen

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tomi Nguyen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Central Park HB 3 21:19.9 7:07 155 3/20/21 Sunset League Finals 3
Dana Hills HS 3 25:59.2 8:40 312 9/28/19 Dana Hills Invitational 1
Edison HS Course 3 21:41.59 7:14 30 2/27/21 FVHS vs Edison 1
FVHS Campus Course 3 21:32.41 7:11 29 2/13/21 FV vs Westminster 1
FVHS School Course 3 21:25.47 7:08 29 2/20/21 FV vs Ocean View 1
Marina HS Campus Course 3 20:18 6:46 32 3/13/21 FVHS vs Marina 1
Oak Canyon Park 3 23:39.4 7:53 114 10/19/19 Orange County Champ 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 20:18 6:46 3/13/21 FVHS vs Marina Marina HS Campus Course 9

Career Summary

Below is a summary of each season run by Tomi Nguyen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:07 1/1 68 -0.87
So 5 7:05 1/1 36 -0.43
Fountain Valley Career 9 7:33 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/28/19 Dana Hills Invitational Dana Hills HS 3 So 228/230 -2.70 25:59.2 8:40
10/5/19 Central Park Invitational Central Park HB 3 So 209/223 -1.44 24:50.3 8:17 You ROCK! (DPR)
10/19/19 Orange County Champ Oak Canyon Park 3 So 156/164 -1.47 23:39.4 7:53 You ROCK! (DPR)
11/2/19 Sunset League Finals Central Park HB 3 F/S 70/80 -0.87 22:54.7 7:38 You ROCK! (LR, PR, SBP, DPR)
2/13/21 FV vs Westminster FVHS Campus Course 3 JV 18/30 -0.40 21:32.41 7:11 You ROCK! (DPR)
2/20/21 FV vs Ocean View FVHS School Course 3 JV 17/29 -0.73 21:25.47 7:08 You ROCK! (DPR)
2/27/21 FVHS vs Edison Edison HS Course 3 JV 31/40 -1.11 21:41.59 7:14
3/13/21 FVHS vs Marina Marina HS Campus Course 3 Open 29/41 -0.43 20:18 6:46 You ROCK! (SBP, DPR)
3/20/21 Sunset League Finals Central Park HB 3 JV 35/44 -0.69 21:19.9 7:07 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2021 OutdoorSo2:38.14 PR5:51.32 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/17/21 FV vs Marina 2:41.30 JV 17
4/21/21 FV vs Laguna 2:39.06 JV PR (Δ=2.24,1.4%)
LR (Δ=2.24,1.4%)		 8
4/27/21 FV vs Los Alamitos 2:41.30 JV 17
5/12/21 FV vs CDM 2:38.14 F/S PR (Δ=0.92,0.6%)
SR
LR (Δ=3.16,2.0%)		 11

1600m

Date Meet Result Div Record Place Pts
3/23/21 FV vs HB 6:04.53 JV 15
4/17/21 FV vs Marina 6:30.36 JV 16
4/21/21 FV vs Laguna 6:03.81 JV PR (Δ=0.72,0.2%)
LR (Δ=26.55,6.8%)		 19
4/27/21 FV vs Los Alamitos 6:01.25 JV PR (Δ=2.56,0.7%)
LR (Δ=2.56,0.7%)		 16
5/12/21 FV vs CDM 5:51.32 F/S PR (Δ=9.93,2.7%)
SR
LR (Δ=9.93,2.7%)		 14