Career Report for Benjamin Cravatt

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Benjamin Cravatt's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 19:44.53 6:35 21 9/4/21 CCA Ravens/Fleet Feet XC Invite 1
Dana Hills HS 3 18:22.1 6:07 33 9/28/19 Dana Hills Invitational 2
Kit Carson Park 2 12:08.6 6:04 19 9/7/19 Bronco Roundup 2
Liberty Station NTC Park 3.1 18:38 6:01 9 10/19/19 Point Loma Invitational 1
Lindo Lake Park 1.65 9:42 5:53 9 8/24/19 Vaquero Stampede 1
Morley Field 2.95 19:49.4 6:43 65 9/21/19 Mt. Carmel Invitational 3
Morley Field 2.96 19:49.6 6:42 28 11/23/19 San Diego Section Finals 1
Morley Field 3.1 18:36 6:00 44 11/14/19 Western League Finals 15
Mt. Sac 2.93 19:49 6:46 65 10/25/19 Mt. Sac Invitational 2
Serra HS 2.9 21:06.43 7:17 11 2/12/21 Eastern League Dual Meets #1 1
Track 1.99 11:25.09 5:44 33 11/2/19 Postal Nationals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:08.6 6:04 9/7/19 Bronco Roundup Kit Carson Park 2
3 18:22.1 6:07 9/28/19 Dana Hills Invitational Dana Hills HS 3
3.1 18:36 6:00 11/14/19 Western League Finals Morley Field 16

Career Summary

Below is a summary of each season run by Benjamin Cravatt.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:01 4/4 30 0.18
So 11 6:14 6/6 11 0.77
Jr 4 7:10 1/3 12 -0.14
Sr 8 6:35 3/7 13 0.53
La Jolla Career 31 6:40 14/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/21 Eastern League Championship Finals Morley Field 3.1 JV 34/105 0.15 19:56.1 6:26 You ROCK! (LR)
11/2/21 Eastern League Cluster #4 Morley Field 3.1 V 57/57 0.01 20:04 6:28
10/30/21 UC Postal 2-mile Track 1.99 V 199/292 -0.19 11:49.14 5:56
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 V 116/129 -0.18 21:04.8 7:12
10/12/21 Eastern League Cluster #2 Morley Field 3.1 V 49/52 0.28 19:44.2 6:22 You ROCK! (LR)
10/5/21 Eastern League Cluster #1 Morley Field 3.1 Jr/Sr 23/49 0.53 20:04 6:28 You ROCK! (LR, SBP)
9/18/21 Mt. Carmel Invitational Morley Field 2.95 Sr 84/134 0.19 20:35.9 6:59
9/4/21 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Sr 135/160 -0.21 19:44.53 6:35
3/18/21 Eastern League Dual #7 Morley Field 3.1 V 81/112 -0.47 21:34.21 6:57
3/11/21 Eastern League Dual #5 Morley Field 3.1 V 33/56 -0.14 20:38.8 6:40 You ROCK! (LR, SBP)
3/4/21 Eastern League Dual #4 Morley Field 3.1 V 23/27 -1.41 24:17.6 7:50
2/12/21 Eastern League Dual Meets #1 Serra HS 2.9 V 23/31 -0.37 21:06.43 7:17
11/23/19 San Diego Section Finals Morley Field 2.96 V 90/113 -0.48 19:49.6 6:42
11/14/19 Western League Finals Morley Field 3.1 V 45/57 -0.81 18:36 6:00 You ROCK! (LY, LR, PR, DPR)
11/7/19 Western League Cluster #4 Morley Field 3.1 V 53/56 0.52 19:01 6:08 You ROCK! (LY)
11/2/19 Postal Nationals Track 1.99 V 22/46 0.09 11:25.09 5:44
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 V 82/136 0.28 19:49 6:46
10/19/19 Point Loma Invitational Liberty Station NTC Park 3.1 F/S 14/65 0.56 18:38 6:01 You ROCK! (DPR)
10/10/19 Western League Cluster #1 Morley Field 3.1 V 48/55 0.63 19:00 6:08 You ROCK! (LY, LR, PR, DPR)
9/28/19 Dana Hills Invitational Dana Hills HS 3 So 56/164 0.29 18:22.1 6:07 You ROCK! (LY, LR, PR, DPR)
9/21/19 Mt. Carmel Invitational Morley Field 2.95 So 79/206 0.23 19:49.4 6:43 You ROCK! (LY, LR, PR)
9/7/19 Bronco Roundup Kit Carson Park 2 V 75/127 0.49 12:08.6 6:04 You ROCK! (LY, LR, PR, DPR)
8/24/19 Vaquero Stampede Lindo Lake Park 1.65 F/S 46/164 0.77 9:42 5:53 You ROCK! (SBP)
11/7/18 Western League Finals Morley Field 3.1 JV 61/145 -0.20 20:57 6:45 You ROCK! (LR, PR, DPR)
10/31/18 Western League Cluster #4 Morley Field 3.1 JV 51/105 0.18 21:08 6:49 You ROCK! (LR, PR, SBP, DPR)
10/24/18 Western League Cluster #3 Morley Field 3.1 Fr 32/67 -0.23 21:14 6:51 You ROCK! (LR, PR, DPR)
10/10/18 Western League Cluster #2 Morley Field 3.1 Fr 34/69 0.04 21:46 7:01 You ROCK! (LR, PR, DPR)
10/3/18 Western League Cluster #1 Morley Field 3.1 Fr 42/70 -0.38 22:21 7:13
9/22/18 Dana Hills Invitational Dana Hills HS 3 Fr 81/149 -0.46 20:44.2 6:55
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 105/211 -0.48 22:08.8 7:30
9/8/18 Bronco Roundup Kit Carson Park 2 Fr 58/104 -0.74 14:26 7:13

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.