Career Report for Cheyenne Towler
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cheyenne Towler's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|
Amador HS | 2.7 | 28:59 | 10:44 | 10/18/17 | MLL Meet #4 | 1 |
Elkhorn Country Club | 3.1 | 26:47 | 8:38 | 9/23/17 | Pacific Tigers Invite | 1 |
Foresthill HS | 3.1 | 24:54 | 8:02 | 10/8/16 | Wildfire Invitational | 1 |
Frogtown | 2 | 16:23 | 8:12 | 9/21/16 | Motherload League #2 | 3 |
Frogtown | 3 | 29:25 | 9:48 | 9/16/17 | Bret Harte Invitational | 1 |
Lodi Lake | 2 | 16:23 | 8:12 | 8/26/16 | Flame Invitational | 1 |
Lodi Lake | 3.1 | 29:54 | 9:39 | 8/25/17 | Flame Invitational | 1 |
Meadow Park | 3 | 26:13 | 8:44 | 10/21/17 | Meadow Park Invitational | 1 |
North Tahoe HS | 2.8 | 29:37 | 10:35 | 9/9/16 | North Tahoe Kiwanis Invit | 1 |
Oak Grove Park | 3.1 | 26:00 | 8:23 | 9/13/17 | MLL Meet #1 | 1 |
Summerville HS | 2.3 | 18:48 | 8:10 | 9/14/16 | Motherload League #1 | 1 |
Summerville HS | 3.1 | 28:14 | 9:06 | 9/27/17 | MLL Meet #3 | 1 |
Valley Springs Park | 2 | 16:59 | 8:30 | 9/28/16 | Motherload League #3 | 1 |
Wildcat Ranch | 2 | 15:52 | 7:56 | 10/26/16 | Motherload League Finals | 1 |
Wildcat Ranch | 3.1 | 27:25 | 8:51 | 9/20/17 | MLL Meet #2 | 1 |
Willow Hill Reservoir | 2.1 | 17:36 | 8:23 | 10/15/16 | Bella Vista Bronco Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:52 | 7:56 | 10/26/16 | Motherload League Finals | Wildcat Ranch | 6 |
3 | 26:13 | 8:44 | 10/21/17 | Meadow Park Invitational | Meadow Park | 2 |
3.1 | 24:54 | 8:02 | 10/8/16 | Wildfire Invitational | Foresthill HS | 6 |
Career Summary
Below is a summary of each season run by Cheyenne Towler.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 10 | 8:35 | 1/2 | 6 | 1.02 |
Jr | 8 | 9:13 | 0/0 | 10 | -0.19 |
Calaveras Career | 18 | 8:55 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/21/17 | Meadow Park Invitational | Meadow Park | 3 | V | 69/94 | -0.19 | 26:13 | 8:44 | You ROCK! (SBP) |
10/18/17 | MLL Meet #4 | Amador HS | 2.7 | V | 31/31 | 28:59 | 10:44 | ||
9/27/17 | MLL Meet #3 | Summerville HS | 3.1 | V | 11/14 | 28:14 | 9:06 | ||
9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 203/251 | -0.98 | 26:47 | 8:38 | |
9/20/17 | MLL Meet #2 | Wildcat Ranch | 3.1 | V | 16/21 | 27:25 | 8:51 | ||
9/16/17 | Bret Harte Invitational | Frogtown | 3 | V | 110/137 | -0.84 | 29:25 | 9:48 | |
9/13/17 | MLL Meet #1 | Oak Grove Park | 3.1 | V | 9/15 | 26:00 | 8:23 | ||
8/25/17 | Flame Invitational | Lodi Lake | 3.1 | V | 113/148 | -0.61 | 29:54 | 9:39 | |
11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 49/100 | -0.01 | 17:36 | 8:48 | |
10/26/16 | Motherload League Finals | Wildcat Ranch | 2 | F/S | 10/25 | 15:52 | 7:56 | ||
10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 89/124 | -0.28 | 17:36 | 8:23 | |
10/8/16 | Wildfire Invitational | Foresthill HS | 3.1 | V | 30/42 | 0.31 | 24:54 | 8:02 | |
9/28/16 | Motherload League #3 | Valley Springs Park | 2 | JV | 6/22 | 16:59 | 8:30 | ||
9/21/16 | Motherload League #2 | Frogtown | 2 | F/S | 10/29 | 16:23 | 8:12 | You ROCK! (LR, PR) | |
9/17/16 | Bret Harte Invitational | Frogtown | 2 | F/S | 12/62 | 1.02 | 17:18 | 8:39 | You ROCK! (SBP) |
9/14/16 | Motherload League #1 | Summerville HS | 2.3 | F/S | 8/33 | 18:48 | 8:10 | ||
9/9/16 | North Tahoe Kiwanis Invit | North Tahoe HS | 2.8 | F/S | 41/112 | 0.40 | 29:37 | 10:35 | |
8/26/16 | Flame Invitational | Lodi Lake | 2 | So | 42/82 | 0.35 | 16:23 | 8:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.