Career Report for Sophia Schlenz
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sophia Schlenz's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Amador HS | 2.7 | 23:52 | 8:50 | 10/18/17 | MLL Meet #4 | 1 |
| Elkhorn Country Club | 3.1 | 24:47 | 8:00 | 9/23/17 | Pacific Tigers Invite | 1 |
| Foresthill HS | 3.1 | 25:27 | 8:13 | 10/8/16 | Wildfire Invitational | 1 |
| Frogtown | 2 | 15:44 | 7:52 | 11/5/16 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 25:59 | 8:40 | 9/16/17 | Bret Harte Invitational | 1 |
| Frogtown Rain | 3 | 24:12 | 8:04 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Lodi Lake | 2 | 15:36 | 7:48 | 8/26/16 | Flame Invitational | 1 |
| Lodi Lake | 3.1 | 30:11 | 9:44 | 8/25/17 | Flame Invitational | 1 |
| Meadow Park | 3 | 26:06 | 8:42 | 10/21/17 | Meadow Park Invitational | 1 |
| Mt. Sac | 2.93 | 28:47 | 9:49 | 10/21/16 | Mt. Sac Invitational | 1 |
| North Tahoe HS | 2.8 | 27:45 | 9:55 | 9/9/16 | North Tahoe Kiwanis Invit | 1 |
| Oak Grove Park | 3.1 | 26:28 | 8:32 | 9/13/17 | MLL Meet #1 | 1 |
| Summerville HS | 2.3 | 19:28 | 8:28 | 9/14/16 | Motherload League #1 | 1 |
| Summerville HS | 3.1 | 25:54 | 8:21 | 9/27/17 | MLL Meet #3 | 1 |
| Valley Springs Park | 2 | 20:01 | 10:01 | 9/28/16 | Motherload League #3 | 1 |
| Wildcat Ranch | 2 | 14:59 | 7:29 | 10/26/16 | Motherload League Finals | 1 |
| Willow Hill Reservoir | 2.1 | 15:53 | 7:34 | 11/12/16 | Sac Joaquin Section Finals | 1 |
| Willow Hill Reservoir | 3.04 | 24:39 | 8:06 | 11/10/17 | Sac Joaquin Section Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:59 | 7:29 | 10/26/16 | Motherload League Finals | Wildcat Ranch | 5 |
| 3 | 24:12 | 8:04 | 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 |
| 3.1 | 24:47 | 8:00 | 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 5 |
Career Summary
Below is a summary of each season run by Sophia Schlenz.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 10 | 8:37 | 1/1 | 6 | 0.77 |
| Jr | 9 | 8:33 | 0/0 | 6 | 0.13 |
| Calaveras Career | 19 | 8:35 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/10/17 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.04 | V | 59/75 | -0.77 | 24:39 | 8:06 | |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 111/179 | -0.14 | 24:12 | 8:04 | |
| 10/21/17 | Meadow Park Invitational | Meadow Park | 3 | V | 65/94 | -0.17 | 26:06 | 8:42 | |
| 10/18/17 | MLL Meet #4 | Amador HS | 2.7 | V | 20/31 | 23:52 | 8:50 | ||
| 9/27/17 | MLL Meet #3 | Summerville HS | 3.1 | V | 6/14 | 25:54 | 8:21 | ||
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 169/251 | -0.41 | 24:47 | 8:00 | |
| 9/16/17 | Bret Harte Invitational | Frogtown | 3 | V | 60/137 | 0.13 | 25:59 | 8:40 | You ROCK! (SBP) |
| 9/13/17 | MLL Meet #1 | Oak Grove Park | 3.1 | V | 11/15 | 26:28 | 8:32 | ||
| 8/25/17 | Flame Invitational | Lodi Lake | 3.1 | V | 114/148 | -0.67 | 30:11 | 9:44 | |
| 11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | F/S | 8/46 | 0.10 | 15:53 | 7:34 | |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 9/100 | 0.77 | 15:44 | 7:52 | You ROCK! (LR, PR, SBP) |
| 10/26/16 | Motherload League Finals | Wildcat Ranch | 2 | F/S | 5/25 | 14:59 | 7:29 | ||
| 10/21/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 121/125 | -1.57 | 28:47 | 9:49 | |
| 10/8/16 | Wildfire Invitational | Foresthill HS | 3.1 | V | 31/42 | 0.16 | 25:27 | 8:13 | |
| 9/28/16 | Motherload League #3 | Valley Springs Park | 2 | JV | 16/22 | 20:01 | 10:01 | ||
| 9/21/16 | Motherload League #2 | Frogtown | 2 | F/S | 11/29 | 16:24 | 8:12 | ||
| 9/14/16 | Motherload League #1 | Summerville HS | 2.3 | F/S | 12/33 | 19:28 | 8:28 | ||
| 9/9/16 | North Tahoe Kiwanis Invit | North Tahoe HS | 2.8 | F/S | 28/112 | 0.75 | 27:45 | 9:55 | |
| 8/26/16 | Flame Invitational | Lodi Lake | 2 | So | 29/82 | 0.76 | 15:36 | 7:48 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.