Career Report for Sophia Schlenz

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sophia Schlenz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Amador HS 2.7 23:52 8:50 10/18/17 MLL Meet #4 1
Elkhorn Country Club 3.1 24:47 8:00 9/23/17 Pacific Tigers Invite 1
Foresthill HS 3.1 25:27 8:13 10/8/16 Wildfire Invitational 1
Frogtown 2 15:44 7:52 11/5/16 Sac Joaquin Subsection 2
Frogtown 3 25:59 8:40 9/16/17 Bret Harte Invitational 1
Frogtown Rain 3 24:12 8:04 11/4/17 Sac Joaquin Subsection 1
Lodi Lake 2 15:36 7:48 8/26/16 Flame Invitational 1
Lodi Lake 3.1 30:11 9:44 8/25/17 Flame Invitational 1
Meadow Park 3 26:06 8:42 10/21/17 Meadow Park Invitational 1
Mt. Sac 2.93 28:47 9:49 10/21/16 Mt. Sac Invitational 1
North Tahoe HS 2.8 27:45 9:55 9/9/16 North Tahoe Kiwanis Invit 1
Oak Grove Park 3.1 26:28 8:32 9/13/17 MLL Meet #1 1
Summerville HS 2.3 19:28 8:28 9/14/16 Motherload League #1 1
Summerville HS 3.1 25:54 8:21 9/27/17 MLL Meet #3 1
Valley Springs Park 2 20:01 10:01 9/28/16 Motherload League #3 1
Wildcat Ranch 2 14:59 7:29 10/26/16 Motherload League Finals 1
Willow Hill Reservoir 2.1 15:53 7:34 11/12/16 Sac Joaquin Section Finals 1
Willow Hill Reservoir 3.04 24:39 8:06 11/10/17 Sac Joaquin Section Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:59 7:29 10/26/16 Motherload League Finals Wildcat Ranch 5
3 24:12 8:04 11/4/17 Sac Joaquin Subsection Frogtown Rain 3
3.1 24:47 8:00 9/23/17 Pacific Tigers Invite Elkhorn Country Club 5

Career Summary

Below is a summary of each season run by Sophia Schlenz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 8:37 1/1 6 0.77
Jr 9 8:33 0/0 6 0.13
Calaveras Career 19 8:35 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 59/75 -0.77 24:39 8:06
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 V 111/179 -0.14 24:12 8:04
10/21/17 Meadow Park Invitational Meadow Park 3 V 65/94 -0.17 26:06 8:42
10/18/17 MLL Meet #4 Amador HS 2.7 V 20/31 23:52 8:50
9/27/17 MLL Meet #3 Summerville HS 3.1 V 6/14 25:54 8:21
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 169/251 -0.41 24:47 8:00
9/16/17 Bret Harte Invitational Frogtown 3 V 60/137 0.13 25:59 8:40 You ROCK! (SBP)
9/13/17 MLL Meet #1 Oak Grove Park 3.1 V 11/15 26:28 8:32
8/25/17 Flame Invitational Lodi Lake 3.1 V 114/148 -0.67 30:11 9:44
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 8/46 0.10 15:53 7:34
11/5/16 Sac Joaquin Subsection Frogtown 2 F/S 9/100 0.77 15:44 7:52 You ROCK! (LR, PR, SBP)
10/26/16 Motherload League Finals Wildcat Ranch 2 F/S 5/25 14:59 7:29
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 121/125 -1.57 28:47 9:49
10/8/16 Wildfire Invitational Foresthill HS 3.1 V 31/42 0.16 25:27 8:13
9/28/16 Motherload League #3 Valley Springs Park 2 JV 16/22 20:01 10:01
9/21/16 Motherload League #2 Frogtown 2 F/S 11/29 16:24 8:12
9/14/16 Motherload League #1 Summerville HS 2.3 F/S 12/33 19:28 8:28
9/9/16 North Tahoe Kiwanis Invit North Tahoe HS 2.8 F/S 28/112 0.75 27:45 9:55
8/26/16 Flame Invitational Lodi Lake 2 So 29/82 0.76 15:36 7:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.