Career Report for Justin Chiao

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Justin Chiao's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 16:15 5:14 10/17/18 SCVAL Meet #3 4
Bol Park 2.18 10:49 4:58 10/24/18 PA City Championship 5
Central Park 2.3 12:30 5:26 9/27/16 SCVAL Meet #1 2
Cerritos Sports Complex 3 15:27 5:09 10/13/18 Bell Gardens Invitational 1
Crystal Springs 2.95 16:11 5:29 10/2/18 SCVAL Meet #2 8
Foresthill HS 3.1 17:03 5:30 10/14/17 Wildfire Invitational 1
Lake Castaic 3 16:30 5:30 10/8/16 Santa Clarita Invite 1
Lynbrook HS 2.1 10:31 5:01 9/25/18 SCVAL Meet #1 1
Stanford Golf Course 3.1 16:22 5:17 9/29/18 Stanford Invitational 2
Toro Park 3 16:26 5:29 9/15/18 Earlybird Invitational 4
Westmoor HS 2.33 12:34 5:24 9/30/17 Ram Invitational 1
Westmoor HS 2.4 13:21 5:34 9/24/16 Ram Invitational 1
Woodward Park 3.1 17:31 5:39 11/25/17 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 15:27 5:09 10/13/18 Bell Gardens Invitational Cerritos Sports Complex 6
3.1 16:15 5:14 10/17/18 SCVAL Meet #3 Baylands Park 8

Career Summary

Below is a summary of each season run by Justin Chiao.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:34 1/3 3 1.55
So 10 5:30 5/6 1 1.82
Jr 9 5:22 6/7 1 1.90
Sr 3 5:20 0/3 1 1.95
Gunn Career 32 5:28 12/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/8/19 SCVAL Meet #2 Crystal Springs 2.95 V 8/122 1.62 16:25 5:34
9/24/19 SCVAL Meet #1 Baylands Park 3.1 V 2/121 1.95 16:19 5:16 You ROCK! (SBP)
8/23/19 Gunn Alumni Meet Bol Park 2.18 V 1/24 1.55 11:08 5:06
11/18/18 Central Coast Section Finals Toro Park 3 V 47/106 0.35 18:00 6:00
10/30/18 SCVAL Finals Crystal Springs 2.95 V 4/49 1.55 16:13 5:30 You ROCK! (LY)
10/24/18 PA City Championship Bol Park 2.18 V 1/20 1.66 10:49 4:58 You ROCK! (LY, LR, PR)
10/17/18 SCVAL Meet #3 Baylands Park 3.1 V 4/94 1.66 16:15 5:14 You ROCK! (LY, LR, PR)
10/13/18 Bell Gardens Invitational Cerritos Sports Complex 3 Sr 12/202 1.34 15:27 5:09
10/2/18 SCVAL Meet #2 Crystal Springs 2.95 V 3/112 1.78 16:11 5:29 You ROCK! (LY, LR, PR)
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 21/211 0.99 16:22 5:17 You ROCK! (LR, PR)
9/25/18 SCVAL Meet #1 Lynbrook HS 2.1 V 1/106 1.90 10:31 5:01 You ROCK! (SBP)
9/15/18 Earlybird Invitational Toro Park 3 Jr 8/280 1.48 16:26 5:29 You ROCK! (LY, LR, PR)
11/25/17 CA State Finals Woodward Park 3.1 V 159/194 -0.19 17:31 5:39
11/11/17 Central Coast Section Finals Toro Park 3 V 13/95 1.25 16:28 5:29 You ROCK! (LR, PR)
10/31/17 SCVAL Finals Crystal Springs 2.95 V 8/49 1.54 16:35 5:37 You ROCK! (LY)
10/25/17 PA City Championship Bol Park 2.18 V 2/47 1.78 11:07 5:06 You ROCK! (LY, LR, PR)
10/17/17 SCVAL Meet #3 Baylands Park 3.1 V 16/83 1.57 16:58 5:28 You ROCK! (LY, LR, PR)
10/14/17 Wildfire Invitational Foresthill HS 3.1 V 3/56 1.82 17:03 5:30 You ROCK! (SBP)
10/3/17 SCVAL Meet #2 Crystal Springs 2.95 V 15/117 1.72 16:26 5:34 You ROCK! (LY, LR, PR)
9/30/17 Ram Invitational Westmoor HS 2.33 JV 1/222 1.42 12:34 5:24
9/26/17 SCVAL Meet #1 Central Park 2.3 So 1/128 1.53 12:40 5:30
9/16/17 Earlybird Invitational Toro Park 3 So 5/389 1.44 16:35 5:32
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 25/99 0.79 16:46 5:41
11/1/16 SCVAL Finals Crystal Springs 2.95 V 13/50 1.37 16:39 5:39 You ROCK! (LR, PR)
10/27/16 PA City Championship Bol Park 2.18 F/S 1/34 1.31 11:40 5:21
10/18/16 SCVAL Meet #3 Baylands Park 3.1 F/S 1/270 1.55 17:08 5:32 You ROCK! (SBP)
10/8/16 Santa Clarita Invite Lake Castaic 3 V 13/151 1.30 16:30 5:30
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 V 18/89 1.53 16:51 5:43
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 112/157 -0.16 17:58 5:48
9/27/16 SCVAL Meet #1 Central Park 2.3 V 22/102 1.51 12:30 5:26
9/24/16 Ram Invitational Westmoor HS 2.4 V 16/139 1.35 13:21 5:34
8/31/16 Gunn Alumni Meet Bol Park 2.18 Fr 1/67 1.48 11:31 5:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.