Career Report for Lea Morina
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lea Morina's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Concrete Pipeline | 3 | 23:46.94 | 7:56 | 19 | 9/26/19 | Drake vs Redwood vs San Rafael | 1 |
Indian Valley Campus | 3.05 | 24:21.15 | 7:59 | 67 | 9/19/19 | Novato vs Redwood vs Branson | 1 |
Indian Valley Campus Alt | 3.1 | 24:28 | 7:54 | 19 | 3/4/21 | Redwood vs Drake | 1 |
Newhall Park | 2 | 15:47.91 | 7:54 | 37 | 9/21/19 | De La Salle Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:47.91 | 7:54 | 9/21/19 | De La Salle Invitational | Newhall Park | 1 |
3 | 23:46.94 | 7:56 | 9/26/19 | Drake vs Redwood vs San Rafael | Concrete Pipeline | 1 |
3.1 | 24:28 | 7:54 | 3/4/21 | Redwood vs Drake | Indian Valley Campus Alt | 1 |
Career Summary
Below is a summary of each season run by Lea Morina.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 3 | 7:57 | 0/0 | 20 | 0.59 |
So | 1 | 7:54 | 0/0 | 21 | |
Redwood Career | 4 | 7:56 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
3/4/21 | Redwood vs Drake | Indian Valley Campus Alt | 3.1 | V | 25/33 | -0.62 | 24:28 | 7:54 | |
9/26/19 | Drake vs Redwood vs San Rafael | Concrete Pipeline | 3 | V | 34/49 | -0.18 | 23:46.94 | 7:56 | |
9/21/19 | De La Salle Invitational | Newhall Park | 2 | JV | 51/188 | 0.59 | 15:47.91 | 7:54 | You ROCK! (SBP) |
9/19/19 | Novato vs Redwood vs Branson | Indian Valley Campus | 3.05 | V | 34/62 | 0.12 | 24:21.15 | 7:59 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 300m | Long Jump |
---|---|---|---|---|---|
2020 Outdoor | Fr | 14.94 | 49.27 PR | - | |
2022 Outdoor | Jr | 13.87 PR | - | 14'4.25 PR |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/7/20 | William Taylor Track and Field Festival | 14.94 | V | SR | 28 | |
3/5/22 | Bill Taylor All Comers | 13.87 | V | PR (Δ=1.07,7.2%) SR LR (Δ=1.07,7.2%) |
11. | |
3/12/22 | KBell | 14.21 | V | 55. | ||
3/17/22 | Redwood MCAL League Meet vs TL and MC | 14.07 | V | LR (Δ=0.14,1.0%) | 9 | |
4/23/22 | Viking Classic | 14.14 | V | 40 |
300m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/7/20 | William Taylor Track and Field Festival | 49.27 | V | SR | 20 |
4x100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/12/22 | KBell | 53.26 | V | 7. | ||
4/23/22 | Viking Classic | 51.93 | V | LR (Δ=0.08,0.2%) | 3 |
Long Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/31/22 | League MCAL Meet vs San Marin & Novato | 14'1 | V | 4 | ||
4/21/22 | League MCAL Meet vs Tam & AW | 14'4.25 | V | PR (Δ=0'3.25,1.9%) SR LR (Δ=0'3.25,1.9%) |
4 | |
4/23/22 | Viking Classic | 13'11 | V | 27 | ||
5/7/22 | MCAL Championships Day 2 | 13'8 | V | 15 |