Career Report for Emilie Erickson
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emilie Erickson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| China Camp State Park II | 3 | 35:01.95 | 11:41 | 22 | 10/17/19 | Terra Linda Vs Redwood Vs Tam | 1 |
| Crown Road Trail | 3 | 28:29 | 9:30 | 37 | 10/28/21 | Marin Catholic v Terra Linda v Redwood | 2 |
| Hamilton Landing | 3 | 27:41.95 | 9:14 | 20 | 3/13/21 | Tam vs Redwood | 1 |
| Indian Valley Campus | 3.05 | 27:56.5 | 9:10 | 108 | 11/9/22 | MCAL Championships | 5 |
| Indian Valley Campus Alt | 3.1 | 28:12.11 | 9:06 | 24 | 3/19/21 | Redwood vs San Marin | 3 |
| Miwok Meadows | 3 | 30:54.59 | 10:18 | 34 | 10/27/22 | Redwood vs San Rafael, Tamalpais | 2 |
| Newhall Park | 2 | 19:52.3 | 9:56 | 62 | 9/17/22 | De La Salle Nike Invitational | 2 |
| RHS Campus Course | 2 | 16:48 | 8:24 | 50 | 8/20/21 | Off Campus 2 mile | 1 |
| Stinson Beach | 1.6 | 14:58 | 9:21 | 42 | 9/7/22 | Stinson Beach Relays | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:48 | 8:24 | 8/20/21 | Off Campus 2 mile | RHS Campus Course | 3 |
| 3 | 27:41.95 | 9:14 | 3/13/21 | Tam vs Redwood | Hamilton Landing | 6 |
| 3.1 | 28:12.11 | 9:06 | 3/19/21 | Redwood vs San Marin | Indian Valley Campus Alt | 3 |
Career Summary
Below is a summary of each season run by Emilie Erickson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 11:22 | 1/1 | 34 | -2.71 |
| So | 4 | 9:21 | 1/4 | 25 | |
| Jr | 6 | 9:31 | 1/2 | 34 | -0.71 |
| Sr | 5 | 9:42 | 4/5 | 41 | -1.07 |
| Redwood Career | 19 | 9:55 | 7/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/22 | MCAL Championships | Indian Valley Campus | 3.05 | JV | 34/42 | -1.56 | 27:56.5 | 9:10 | You ROCK! (LY, LR, PR) |
| 10/27/22 | Redwood vs San Rafael, Tamalpais | Miwok Meadows | 3 | V | 36/40 | -1.61 | 30:54.59 | 10:18 | You ROCK! (LR, PR) |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 | JV | 130/157 | -1.18 | 19:52.3 | 9:56 | You ROCK! (LR, PR) |
| 9/15/22 | Marin Catholic vs Redwood, Novato | Crown Road Trail | 3 | V | 59/67 | -1.07 | 29:01.13 | 9:40 | You ROCK! (SBP) |
| 9/7/22 | Stinson Beach Relays | Stinson Beach | 1.6 | 14:58 | 9:21 | You ROCK! (LY, LR, PR) | |||
| 11/10/21 | MCAL Championships | Indian Valley Campus | 3.05 | Open | 47/61 | -1.25 | 29:24.7 | 9:39 | |
| 10/28/21 | Marin Catholic v Terra Linda v Redwood | Crown Road Trail | 3 | V | 33/41 | -0.93 | 28:29 | 9:30 | |
| 9/30/21 | RHS vs SR vs AW | Miwok Meadows | 3 | V | 32/35 | -1.68 | 31:25.49 | 10:28 | |
| 9/15/21 | RHS vs Branson vs SM | Indian Valley Campus | 3.05 | V | 43/49 | -0.71 | 28:06.7 | 9:13 | You ROCK! (LR, PR, SBP) |
| 9/8/21 | Stinson Beach Relay | Stinson Beach | 1.6 | 15:14 | 9:31 | ||||
| 8/20/21 | Off Campus 2 mile | RHS Campus Course | 2 | 16:48 | 8:24 | You ROCK! (DPR) | |||
| 3/26/21 | Redwood vs San Rafael | Indian Valley Campus Alt | 3.1 | V | 25/25 | -2.64 | 30:15 | 9:45 | |
| 3/19/21 | Redwood vs San Marin | Indian Valley Campus Alt | 3.1 | V | 23/23 | -2.33 | 28:12.11 | 9:06 | You ROCK! (LR, PR, DPR) |
| 3/13/21 | Tam vs Redwood | Hamilton Landing | 3 | V | 33/35 | -1.63 | 27:41.95 | 9:14 | You ROCK! (DPR) |
| 3/4/21 | Redwood vs Drake | Indian Valley Campus Alt | 3.1 | V | 32/33 | -2.20 | 28:49 | 9:18 | |
| 11/13/19 | MCAL Championship | Indian Valley Campus | 3.05 | JV | 67/68 | -2.88 | 33:11.5 | 10:53 | You ROCK! (LR, PR) |
| 10/17/19 | Terra Linda Vs Redwood Vs Tam | China Camp State Park II | 3 | V | 50/50 | -3.47 | 35:01.95 | 11:41 | |
| 9/21/19 | De La Salle Invitational | Newhall Park | 2 | JV | 186/188 | -2.71 | 23:46.87 | 11:53 | You ROCK! (SBP) |
| 9/19/19 | Novato vs Redwood vs Branson | Indian Valley Campus | 3.05 | V | 62/62 | -2.97 | 34:04.5 | 11:10 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.