Career Report for Lucie James
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lucie James's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Camino Alto Tam Course | 3 | 22:14 | 7:25 | 12 | 9/28/17 | MC v Redwood v Tam | 1 |
| Hayward HS | 3 | 21:16.9 | 7:06 | 29 | 10/20/18 | Moreau Mariner Invite | 2 |
| Indian Valley Campus | 3.05 | 22:07.2 | 7:15 | 38 | 11/7/18 | MCAL Championship | 5 |
| Newhall Park | 2 | 15:06.6 | 7:33 | 16 | 9/17/16 | De La Salle Invitational | 1 |
| Newhall Park | 3 | 21:54.6 | 7:18 | 16 | 9/16/17 | De La Salle Invitational | 1 |
| Stanford Golf Course | 3.1 | 21:35.2 | 6:58 | 9 | 10/1/16 | Stanford Invitational | 1 |
| Tennessee Valley | 2.81 | 21:28.2 | 7:38 | 13 | 9/1/16 | MC/Redwood Scrimmage | 2 |
| Woodward Park | 3.1 | 22:40.1 | 7:19 | 26 | 11/24/18 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:06.6 | 7:33 | 9/17/16 | De La Salle Invitational | Newhall Park | 1 |
| 3 | 21:16.9 | 7:06 | 10/20/18 | Moreau Mariner Invite | Hayward HS | 4 |
| 3.1 | 21:35.2 | 6:58 | 10/1/16 | Stanford Invitational | Stanford Golf Course | 2 |
Career Summary
Below is a summary of each season run by Lucie James.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 7:33 | 1/1 | 10 | 1.00 |
| Jr | 5 | 7:26 | 1/2 | 9 | 0.71 |
| Sr | 4 | 7:23 | 2/3 | 11 | 0.68 |
| Redwood Career | 14 | 7:28 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 206/214 | -1.18 | 22:40.1 | 7:19 | |
| 11/7/18 | MCAL Championship | Indian Valley Campus | 3.05 | V | 38/91 | 0.68 | 22:07.2 | 7:15 | You ROCK! (LY, LR, PR, SBP) |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | V | 101/158 | 0.49 | 21:16.9 | 7:06 | You ROCK! (LR, PR, DPR) |
| 9/20/18 | MC v Redwood v Tam | Tennessee Valley | 2.81 | V | 27/71 | 0.36 | 22:08.8 | 7:53 | |
| 11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 86/139 | 0.16 | 21:25.9 | 7:09 | You ROCK! (DPR) |
| 11/8/17 | MCAL Championships | Indian Valley Campus | 3.05 | V | 34/107 | 0.71 | 22:33.6 | 7:24 | You ROCK! (LY, LR, PR, SBP) |
| 10/26/17 | Novato, SR, Redwood, Bransn | Indian Valley Campus | 3.05 | V | 15/43 | 0.48 | 24:10 | 7:55 | |
| 9/28/17 | MC v Redwood v Tam | Camino Alto Tam Course | 3 | V | 18/44 | 0.43 | 22:14 | 7:25 | |
| 9/16/17 | De La Salle Invitational | Newhall Park | 3 | V | 132/220 | 0.01 | 21:54.6 | 7:18 | |
| 11/9/16 | MCAL Championships | Indian Valley Campus | 3.05 | V | 46/104 | 0.53 | 23:13.7 | 7:37 | You ROCK! (LR, PR) |
| 10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 118/127 | -0.09 | 21:35.2 | 6:58 | |
| 9/17/16 | De La Salle Invitational | Newhall Park | 2 | JV | 34/164 | 0.99 | 15:06.6 | 7:33 | You ROCK! (SBP) |
| 9/15/16 | MC v Novato v Redwood | Indian Valley Campus | 3.05 | V | 12/39 | 0.59 | 24:24.24 | 8:00 | |
| 9/1/16 | MC/Redwood Scrimmage | Tennessee Valley | 2.81 | V | 18/48 | 0.48 | 21:28.2 | 7:38 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2017 Outdoor | So | 2:52.70 PR | - | 13:15.34 | |
| 2018 Outdoor | Jr | - | 5:42.21 PR | 12:56.37 PR | |
| 2019 Outdoor | Sr | - | 6:40.58 | 13:47.53 |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/18 | 29th Annual Viking Track Classic | 5:42.21 | SR | 21 | ||
| 5/11/18 | MCAL Championships | 6:16.68 | V | 18 | ||
| 4/18/19 | Drake/Tam/Redwood League Meet | 6:40.58 | V | SR (Δ=-58.37,-17.1%) | 15 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/14/17 | MCAL Championships - Finals | 13:15.34 | V | SR | 14 | |
| 3/17/18 | Dublin Distance Fiesta | 12:56.37 | V | PR (Δ=18.97,2.4%) SR (Δ=18.97,2.4%) LR (Δ=18.97,2.4%) |
95 | |
| 5/11/18 | MCAL Championships | 13:26.61 | V | 13 | ||
| 4/4/19 | Novato / Marin Catholic / Redwood | 13:52.20 | V | 9 | ||
| 4/18/19 | Drake/Tam/Redwood League Meet | 14:06.23 | V | 9 | ||
| 5/3/19 | MCAL Championship - Trials & Finals | 13:47.53 | V | SR (Δ=-51.16,-6.6%) LR (Δ=18.70,2.2%) |
13 |