Career Report for Adam Mogilnicki

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Adam Mogilnicki's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camino Alto Tam Course 3 19:32 6:31 27 9/28/17 MC v Redwood v Tam 1
Indian Valley Campus 3.05 19:57 6:32 74 10/26/17 Novato, SR, Redwood, Bransn 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:32 6:31 9/28/17 MC v Redwood v Tam Camino Alto Tam Course 1

Career Summary

Below is a summary of each season run by Adam Mogilnicki.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 2 7:08 1/1 28 -0.14
Sr 2 6:32 1/1 19 0.78
Redwood Career 4 6:50 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/26/17 Novato, SR, Redwood, Bransn Indian Valley Campus 3.05 V 19/72 0.78 19:57 6:32 You ROCK! (LR, PR, SBP)
9/28/17 MC v Redwood v Tam Camino Alto Tam Course 3 V 27/69 0.42 19:32 6:31
11/9/16 MCAL Championships Indian Valley Campus 3.05 JV 13/66 -0.28 21:31.2 7:03 You ROCK! (LR, PR)
9/15/16 MC v Novato v Redwood Indian Valley Campus 3.05 V 36/59 -0.14 22:00.43 7:13 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m
2017 OutdoorJr2:24.15 PR5:16.97 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/18/17 Dublin Distance Fiesta 2:31.62 V 387
5/14/17 MCAL Championships - Finals 2:24.15 V PR (Δ=7.47,4.9%)
SR
LR (Δ=7.47,4.9%)
21

1600m

Date Meet Result Div Record Place Pts
3/18/17 Dublin Distance Fiesta 5:16.97 V SR 391
4/22/17 Viking Invitational 5:19.36 V 130