Career Report for Kamran Murray

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kamran Murray's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 16:33 5:20 10/19/17 WBAL #2 1
Crystal Springs 2.95 16:01 5:26 10/4/18 WBAL #1 5
Elkhorn Country Club 3.1 16:18 5:15 9/22/18 Pacific Tigers Invite 1
Golden Gate Park 2.13 12:06 5:41 9/9/17 Lowell Invitational 1
Golden Gate Park 2.8 14:47 5:17 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 15:27 5:16 9/8/18 Lowell Invitational 1
Half Moon Bay HS 2.33 12:46 5:29 10/7/17 Artichoke Invitational 1
Silverlakes Sports Park 3 15:07 5:02 9/20/19 Woodbridge XC Classic 1
Stanford Golf Course 3.1 16:24 5:18 9/29/18 Stanford Invitational 1
Toro Park 3 16:19 5:26 11/11/17 Central Coast Section Finals 3
Westmoor HS '18 2.4 13:18 5:33 9/28/19 Ram Invitational 1
Woodward Park 3.1 16:23 5:17 11/25/17 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 15:07 5:02 9/20/19 Woodbridge XC Classic Silverlakes Sports Park 4
3.1 16:18 5:15 9/22/18 Pacific Tigers Invite Elkhorn Country Club 5

Career Summary

Below is a summary of each season run by Kamran Murray.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 5:30 2/2 2 1.58
So 7 5:23 0/1 1 1.83
Jr 4 5:19 1/1 2 1.77
Menlo Career 19 5:25 4/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/10/19 WBAL #1 Crystal Springs 2.95 V 3/51 1.77 16:06 5:27 You ROCK! (LR, SBP)
9/28/19 Ram Invitational Westmoor HS '18 2.4 V 16/107 1.29 13:18 5:33
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 4/235 1.63 15:07 5:02
9/7/19 Lowell Invitational Golden Gate Park 2.8 V 10/204 1.37 14:47 5:17
11/18/18 Central Coast Section Finals Toro Park 3 V 11/102 1.07 16:44 5:35
11/2/18 WBAL Finals Crystal Springs 2.95 V 2/53 1.61 16:17 5:31
10/12/18 Roughrider Invitational Woodward Park 3.1 V 5/267 1.14 16:38 5:22
10/4/18 WBAL #1 Crystal Springs 2.95 V 1/51 1.83 16:01 5:26 You ROCK! (LY, LR, PR, SBP)
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 11/194 0.98 16:24 5:18
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 7/373 1.19 16:18 5:15
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 13/231 1.39 15:27 5:16
11/25/17 CA State Finals Woodward Park 3.1 V 17/194 0.76 16:23 5:17
11/11/17 Central Coast Section Finals Toro Park 3 V 6/105 1.37 16:19 5:26 You ROCK! (LR, PR)
11/3/17 WBAL Finals Crystal Springs 2.95 V 3/49 1.48 16:01 5:26 You ROCK! (LR, PR)
10/19/17 WBAL #2 Baylands Park 3.1 V 2/48 1.50 16:33 5:20
10/14/17 Monterey Bay Invitational Toro Park 3 V 15/244 1.54 16:46 5:35
10/7/17 Artichoke Invitational Half Moon Bay HS 2.33 V 8/178 1.53 12:46 5:29
10/5/17 WBAL #1 Crystal Springs 2.95 V 6/47 1.38 17:03 5:47
9/9/17 Lowell Invitational Golden Gate Park 2.13 Fr 1/225 1.58 12:06 5:41 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.