Career Report for Annabel Morrison
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Annabel Morrison's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Indian Valley Campus | 3.05 | 25:50.9 | 8:28 | 93 | 11/13/19 | MCAL Championship | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by Annabel Morrison.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 1 | 8:28 | 0/0 | 27 | -0.58 |
| Redwood Career | 1 | 8:28 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/13/19 | MCAL Championship | Indian Valley Campus | 3.05 | JV | 33/68 | -0.58 | 25:50.9 | 8:28 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 65m Hurdles - 33" | 100m Hurdles - 33" | 300m Hurdles - 30" |
|---|---|---|---|---|---|
| 2018 Outdoor | Fr | - | 18.09 | 52.99 | |
| 2019 Outdoor | So | - | 17.73 PR | 49.47 PR | |
| 2020 Outdoor | Jr | 12.11 PR | - | - |
By Event
65m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | William Taylor Track and Field Festival | 12.11 | V | SR | 6 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/18 | 29th Annual Viking Track Classic | 19.21 | V | 21 | ||
| 5/11/18 | MCAL Championships | 18.09 | V | PR (Δ=1.12,5.8%) SR LR (Δ=1.12,5.8%) |
10 | |
| 4/4/19 | Novato / Marin Catholic / Redwood | 17.97 | V | PR (Δ=0.12,0.7%) LR (Δ=0.12,0.7%) |
1 | |
| 4/18/19 | Drake/Tam/Redwood League Meet | 18.23 | V | LY (Δ=0.98,5.1%) | 6 | |
| 5/3/19 | MCAL Championship - Trials & Finals | 17.73 | V | PR (Δ=0.24,1.3%) SR (Δ=0.36,2.0%) LR (Δ=0.50,2.7%) |
8 | |
| 5/3/19 | MCAL Championship - Trials & Finals | 18.43 | V | 6 | ||
| 5/11/19 | NCS Redwood Empire Championships | 17.86 | V | LY (Δ=0.23,1.3%) | 20 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/18 | 29th Annual Viking Track Classic | 56.87 | V | 18 | ||
| 5/11/18 | MCAL Championships | 52.99 | V | PR (Δ=3.88,6.8%) SR LR (Δ=3.88,6.8%) |
10 | |
| 4/4/19 | Novato / Marin Catholic / Redwood | 54.09 | V | 2 | ||
| 4/18/19 | Drake/Tam/Redwood League Meet | 55.10 | V | LY (Δ=1.77,3.1%) | 3 | |
| 5/3/19 | MCAL Championship - Trials & Finals | 49.47 | V | PR (Δ=3.52,6.6%) SR (Δ=3.52,6.6%) LR (Δ=5.63,10.2%) |
4 | |
| 5/3/19 | MCAL Championship - Trials & Finals | 50.75 | V | PR (Δ=2.24,4.2%) LR (Δ=4.35,7.9%) |
4 | |
| 5/11/19 | NCS Redwood Empire Championships | 50.80 | V | LY (Δ=2.19,4.1%) | 13 | |
| 5/18/19 | NCS Meet Of Champions | 54.83 | V | 23 |