Career Report for Michael Geloso
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michael Geloso's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bon Tempe Lake | 2.6 | 16:27 | 6:20 | 11 | 9/29/22 | Redwood vs Archie, Branson | 1 |
| China Camp State Park II | 3 | 19:28.93 | 6:30 | 13 | 10/17/19 | Terra Linda Vs Redwood Vs Tam | 1 |
| Crown Road Trail | 3 | 18:35 | 6:12 | 11 | 10/28/21 | Marin Catholic v Terra Linda v Redwood | 2 |
| Golden Gate Park | 2.78 | 16:10.2 | 5:49 | 11 | 9/10/22 | Lowell Invitational | 1 |
| Hamilton Landing | 3 | 18:17.58 | 6:06 | 13 | 3/13/21 | Tam vs Redwood | 1 |
| Hayward HS | 3 | 17:42.3 | 5:54 | 34 | 11/20/21 | North Coast Section Finals | 1 |
| Indian Valley Campus | 3.05 | 17:35.9 | 5:46 | 28 | 11/9/22 | MCAL Championships | 6 |
| Indian Valley Campus Alt | 3.1 | 18:30.8 | 5:58 | 16 | 3/19/21 | Redwood vs San Marin | 3 |
| Marin Catholic Campus | 2.4 | 14:32.62 | 6:04 | 9 | 4/3/21 | Marin Catholic vs Redwood | 1 |
| Miwok Meadows | 3 | 19:13.5 | 6:25 | 14 | 10/27/22 | Redwood vs San Rafael, Tamalpais | 2 |
| Newhall Park | 3 | 18:29.5 | 6:10 | 23 | 9/18/21 | De La Salle Nike Invite | 1 |
| RHS Campus Course | 2 | 11:22 | 5:41 | 16 | 8/20/21 | Off Campus 2 mile | 1 |
| Stinson Beach | 1.6 | 9:40 | 6:03 | 10 | 9/7/22 | Stinson Beach Relays | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:22 | 5:41 | 8/20/21 | Off Campus 2 mile | RHS Campus Course | 1 |
| 3 | 17:42.3 | 5:54 | 11/20/21 | North Coast Section Finals | Hayward HS | 8 |
| 3.1 | 18:30.8 | 5:58 | 3/19/21 | Redwood vs San Marin | Indian Valley Campus Alt | 3 |
Career Summary
Below is a summary of each season run by Michael Geloso.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:30 | 0/2 | 17 | 0.70 |
| So | 5 | 6:04 | 1/2 | 14 | 0.17 |
| Jr | 7 | 6:05 | 2/2 | 10 | 0.90 |
| Sr | 6 | 6:06 | 2/3 | 14 | 0.76 |
| Redwood Career | 22 | 6:10 | 5/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/22 | MCAL Championships | Indian Valley Campus | 3.05 | V | 50/97 | 0.76 | 17:35.9 | 5:46 | You ROCK! (LY, LR, PR, SBP) |
| 10/27/22 | Redwood vs San Rafael, Tamalpais | Miwok Meadows | 3 | V | 23/58 | 0.53 | 19:13.5 | 6:25 | You ROCK! (LR, PR) |
| 9/29/22 | Redwood vs Archie, Branson | Bon Tempe Lake | 2.6 | V | 16/67 | 0.74 | 16:27 | 6:20 | |
| 9/15/22 | Marin Catholic vs Redwood, Novato | Crown Road Trail | 3 | V | 18/65 | 0.75 | 18:42.18 | 6:14 | |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | JV | 11/172 | 0.53 | 16:10.2 | 5:49 | |
| 9/7/22 | Stinson Beach Relays | Stinson Beach | 1.6 | 9:40 | 6:03 | ||||
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 76/139 | 0.35 | 17:42.3 | 5:54 | You ROCK! (DPR) |
| 11/10/21 | MCAL Championships | Indian Valley Campus | 3.05 | V | 34/105 | 0.90 | 18:09.1 | 5:57 | You ROCK! (LR, PR, SBP) |
| 10/28/21 | Marin Catholic v Terra Linda v Redwood | Crown Road Trail | 3 | V | 14/43 | 0.62 | 18:35 | 6:12 | |
| 9/30/21 | RHS vs SR vs AW | Miwok Meadows | 3 | V | 18/67 | 0.72 | 19:20.84 | 6:27 | |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 3 | JV | 26/173 | 0.26 | 18:29.5 | 6:10 | |
| 9/15/21 | RHS vs Branson vs SM | Indian Valley Campus | 3.05 | V | 13/59 | 0.72 | 18:44.4 | 6:09 | You ROCK! (LR, PR) |
| 8/20/21 | Off Campus 2 mile | RHS Campus Course | 2 | 11:22 | 5:41 | ||||
| 4/3/21 | Marin Catholic vs Redwood | Marin Catholic Campus | 2.4 | V | 12/31 | 0.42 | 14:32.62 | 6:04 | |
| 3/26/21 | Redwood vs San Rafael | Indian Valley Campus Alt | 3.1 | V | 10/34 | 0.47 | 19:14 | 6:12 | |
| 3/19/21 | Redwood vs San Marin | Indian Valley Campus Alt | 3.1 | V | 15/35 | 0.55 | 18:30.8 | 5:58 | You ROCK! (LR, PR, DPR) |
| 3/13/21 | Tam vs Redwood | Hamilton Landing | 3 | V | 25/51 | 0.17 | 18:17.58 | 6:06 | You ROCK! (SBP, DPR) |
| 3/4/21 | Redwood vs Drake | Indian Valley Campus Alt | 3.1 | V | 28/51 | 0.07 | 18:40 | 6:01 | |
| 11/13/19 | MCAL Championship | Indian Valley Campus | 3.05 | JV | 24/116 | 0.08 | 20:27.7 | 6:43 | |
| 10/31/19 | MC v Redwood v San Marin | Indian Valley Campus | 3.05 | V | 24/75 | 0.70 | 19:34 | 6:25 | You ROCK! (SBP) |
| 10/17/19 | Terra Linda Vs Redwood Vs Tam | China Camp State Park II | 3 | V | 26/78 | 0.57 | 19:28.93 | 6:30 | |
| 9/19/19 | Novato vs Redwood vs Branson | Indian Valley Campus | 3.05 | V | 20/65 | 0.61 | 19:31.88 | 6:24 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 3000m |
|---|---|---|---|
| 2020 Outdoor | Fr | 11:22.66 PR |
By Event
3000m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | William Taylor Track and Field Festival | 11:22.66 | V | SR | 27 |