Career Report for Monica Van Wegen

Class of 1997

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Monica Van Wegen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Woodward Park 3.1 19:22 6:15 11/25/95 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 19:22 6:15 11/25/95 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Monica Van Wegen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 6:23 0/0 1 0.63
Jr 1 6:15 1/1 1 1.11
Amador Valley Career 2 6:19 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/95 CA State Finals Woodward Park 3.1 V 28/142 1.11 19:22 6:15 You ROCK! (LR, PR, SBP)
11/27/93 CA State Finals Woodward Park 3.1 V 39/135 0.63 19:46 6:23 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m800m1600m
1995 OutdoorSo-57.13 PR--
1996 OutdoorJr25.16 PR--5:13.94 PR
1997 OutdoorSr--2:11.87 PR-

By Event


200m

Date Meet Result Div Record Place
5/1/96 EBAL Finals 25.16 SR

400m

Date Meet Result Div Record Place
4/4/95 EBAL Regular Season 57.13 SR

800m

Date Meet Result Div Record Place
5/10/97 MOC Finals 2:11.87 SR

1600m

Date Meet Result Div Record Place
5/10/96 MOC Finals 5:13.94c SR