Career Report for Amelie Maltz

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Amelie Maltz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
GGP - BCL 3.05 18:27.13 6:03 11/5/21 BCL Championships 1
GGP - Polo Fields 2.95 18:17.6 6:12 9/23/21 BCL Meet #1 2
Hayward HS 3 18:07.7 6:03 11/20/21 North Coast Section Finals 2
Hercules Course 3 19:14.5 6:25 10/2/21 BE the G.O.A.T. Invite 1
Indian Valley Campus 3.05 19:11 6:17 10/26/21 BCL Meet #2 1
Lake Merced 4.5 31:04 6:54 7/30/20 DSE Summer Series 1
Skyline HS 3.1 20:15.4 6:32 8/21/21 Skyline Scrimmage 1
Woodward Park 3.1 18:54.9 6:06 11/27/21 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:07.7 6:03 11/20/21 North Coast Section Finals Hayward HS 3
3.1 18:54.9 6:06 11/27/21 CA State Finals Woodward Park 6

Career Summary

Below is a summary of each season run by Amelie Maltz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 7:01 1/1 11 0.87
So 3 6:43 1/1 3 1.16
Jr 9 6:16 3/3 1 1.54
Lick-Wilmerding Career 14 6:29 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/27/21 CA State Finals Woodward Park 3.1 V 9/192 0.91 18:54.9 6:06
11/20/21 North Coast Section Finals Hayward HS 3 V 1/134 1.46 18:07.7 6:03 You ROCK! (LR, PR)
11/5/21 BCL Championships GGP - BCL 3.05 V 2/45 1.54 18:27.13 6:03 You ROCK! (SBP)
10/26/21 BCL Meet #2 Indian Valley Campus 3.05 V 2/109 1.38 19:11 6:17
10/12/21 Jim Tracy Challenge GGP - BCL 3.1 V 2/76 1.34 19:42.98 6:22 You ROCK! (LR, PR)
10/2/21 BE the G.O.A.T. Invite Hercules Course 3 V 1/20 1.50 19:14.5 6:25
9/23/21 BCL Meet #1 GGP - Polo Fields 2.95 V 2/109 1.48 18:17.6 6:12 You ROCK! (LR, PR)
9/11/21 Farmers Invite Hayward HS 3 V 16/125 1.45 19:08.4 6:23
8/21/21 Skyline Scrimmage Skyline HS 3.1 V 1/20 20:15.4 6:32
3/19/21 BCL #4 GGP - BCL 3.1 V 5/66 1.16 20:08.92 6:30 You ROCK! (LR, PR, SBP)
3/10/21 BCL #3 GGP - Polo Fields 2.95 V 7/66 1.13 19:37 6:39
7/30/20 DSE Summer Series Lake Merced 4.5 31:04 6:54
11/8/19 BCL West CC Champ GGP - BCL 3.1 JV 5/61 0.87 20:54.5 6:45 You ROCK! (LR, PR, SBP)
10/11/19 Jim Tracy-BAC Challenge GGP - BCL 3.1 F/S 15/66 0.58 22:34.8 7:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m
2020 OutdoorFr2:35.385:41.00
2021 OutdoorSo2:33.25 PR5:23.77 PR

By Event


800m

Date Meet Result Div Record Place
3/3/20 BCL West Meet 1 2:35.38 SR 6
4/17/21 BCL West Meet 1 2:33.25 PR (Δ=2.13,1.4%)
SR (Δ=2.13,1.4%)
LR (Δ=2.13,1.4%)
8

1600m

Date Meet Result Div Record Place
2/29/20 Skyline Invitational 5:46.21 V 17
3/3/20 BCL West Meet 1 5:41.00 PR (Δ=5.21,1.5%)
SR
LR (Δ=5.21,1.5%)
4
4/17/21 BCL West Meet 1 5:32.90 PR (Δ=8.10,2.4%)
LR (Δ=8.10,2.4%)
3
4/24/21 Dublin Distance Fiesta 5:27.64 V PR (Δ=5.26,1.6%)
LR (Δ=5.26,1.6%)
34
5/22/21 Dublin Social Distance Fiesta 5:23.77 V PR (Δ=3.87,1.2%)
SR (Δ=17.23,5.1%)
LR (Δ=3.87,1.2%)
43

4x400m

Date Meet Result Div Record Place
5/15/21 22nd Annual Pittsburgh Relays 4:33.95 V 1

4x800m

Date Meet Result Div Record Place
5/15/21 22nd Annual Pittsburgh Relays 9:58.27 V 1

4x1600m

Date Meet Result Div Record Place
5/28/21 FinalRace4PRs 21:42.76 V PR (Δ=1:05.48,4.8%)
LR (Δ=3:46.45,14.8%)