Career Report for Reuben Castelino
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Reuben Castelino's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Canyon Middle School | 2.1 | 12:47.4 | 6:05 | 30 | 10/13/12 | Castro Valley Trojan Inv | 5 |
Heather Farm Park | 2 | 10:34 | 5:17 | 59 | 10/29/13 | Beat A Boy Classic | 6 |
Hidden Lakes Park | 2 | 11:30.6 | 5:45 | 12 | 9/14/13 | Ed Sias Invitational | 1 |
Hidden Valley Park | 2 | 11:31.5 | 5:46 | 56 | 9/8/12 | Ed Sias Invitational | 2 |
Mt. Sac | 2.93 | 17:00 | 5:48 | 69 | 10/26/13 | Mt. Sac Invitational | 1 |
Newhall Park | 2 | 11:29.8 | 5:45 | 35 | 9/15/12 | De La Salle Invitational | 2 |
Newhall Park | 3 | 17:53.24 | 5:58 | 96 | 10/16/13 | EBAL Center Meet #1 | 1 |
Oak Hill Park | 2 | 12:25.29 | 6:13 | 24 | 9/3/13 | Monte Vista Invitational | 3 |
Oak Hill Park | 3 | 18:52.85 | 6:18 | 48 | 10/10/12 | EBAL Center Meet #1 | 1 |
Robertson Park | 3 | 18:24.44 | 6:08 | 29 | 10/12/11 | EBAL Center Meet #1 | 1 |
Shadow Cliffs Park | 2.95 | 17:01.7 | 5:46 | 53 | 11/2/12 | EBAL Championship | 4 |
Stanford Golf Course | 3.1 | 17:53 | 5:46 | 53 | 9/28/13 | Stanford Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
2 | 10:34 | 5:17 | 10/29/13 | Beat A Boy Classic | Heather Farm Park | 14 |
3 | 17:53.24 | 5:58 | 10/16/13 | EBAL Center Meet #1 | Newhall Park | 3 |
3.1 | 17:53 | 5:46 | 9/28/13 | Stanford Invitational | Stanford Golf Course | 1 |
Career Summary
Below is a summary of each season run by Reuben Castelino.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 9 | 6:19 | 2/2 | 23 | 1.13 |
Jr | 10 | 5:58 | 9/9 | 11 | 1.51 |
Sr | 9 | 5:52 | 4/5 | 13 | 1.44 |
De La Salle Career | 28 | 6:03 | 15/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
8/27/11 | DLS Alumni Race | Heather Farm Park | 2 | 12:23.4 | 6:12 | ||||
9/1/11 | Castro Valley Scrimmage | Canyon Middle School | 2.1 | F/S | 14:06 | 6:43 | |||
9/6/11 | Monte Vista Invitational | Oak Hill Park | 2 | So | 71/172 | 0.34 | 14:23.03 | 7:12 | |
9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 9/131 | 0.56 | 12:36.2 | 6:18 | You ROCK! (PG) |
9/17/11 | De La Salle Invitational | Newhall Park | 2 | F/S | 74/216 | 0.78 | 12:33 | 6:17 | |
10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 44/187 | 0.67 | 18:15 | 6:11 | |
10/8/11 | Castro Valley Invite | Canyon Middle School | 2.1 | F/S | 22/151 | 1.13 | 13:23.3 | 6:23 | You ROCK! (LR, PR, SBP) |
10/12/11 | EBAL Center Meet #1 | Robertson Park | 3 | F/S | 11/121 | 0.57 | 18:24.44 | 6:08 | |
10/27/11 | Beat A Boy Classic | Heather Farm Park | 2 | 11:15.3 | 5:38 | You ROCK! (LR, PG, PR, DPR) | |||
8/25/12 | DLS Alumni Race | Heather Farm Park | 2 | 11:27.6 | 5:44 | You ROCK! (LY) | |||
8/30/12 | Castro Valley Scrimmage | Canyon Middle School | 2.1 | JV | 13:27 | 6:24 | You ROCK! (LY) | ||
9/4/12 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 27/146 | 0.98 | 12:51.21 | 6:26 | You ROCK! (LY, LR, PR) |
9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 3/175 | 1.05 | 11:31.5 | 5:46 | You ROCK! (LY, LR, PR) |
9/15/12 | De La Salle Invitational | Newhall Park | 2 | JV | 5/135 | 1.22 | 11:29.8 | 5:45 | You ROCK! (LY, LR, PR) |
9/21/12 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr/Sr | 38/137 | 0.91 | 17:36.32 | 5:58 | You ROCK! (LR, PG, PR) |
10/10/12 | EBAL Center Meet #1 | Oak Hill Park | 3 | JV | 5/75 | 0.73 | 18:52.85 | 6:18 | |
10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | JV | 3/188 | 1.51 | 12:47.4 | 6:05 | You ROCK! (LY, LR, PG, PR, SBP) |
10/25/12 | Beat A Boy Classic | Heather Farm Park | 2 | 10:46 | 5:23 | You ROCK! (LY, LR, PR, DPR) | |||
11/2/12 | EBAL Championship | Shadow Cliffs Park | 2.95 | JV | 7/85 | 0.95 | 17:01.7 | 5:46 | You ROCK! (LR, PR) |
8/24/13 | DLS Alumni Race | Heather Farm Park | 2 | 11:14.9 | 5:37 | You ROCK! (LY) | |||
8/29/13 | Castro Valley Scrimmage | Canyon Middle School | 2.1 | JV | 13:12 | 6:17 | You ROCK! (LY, PG) | ||
9/3/13 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 36/127 | 1.11 | 12:25.29 | 6:13 | You ROCK! (LY, LR, PR) |
9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | JV | 17/170 | 0.93 | 11:30.6 | 5:45 | |
9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 106/248 | 0.26 | 17:53 | 5:46 | |
10/16/13 | EBAL Center Meet #1 | Newhall Park | 3 | V | 53/70 | 0.89 | 17:53.24 | 5:58 | You ROCK! (DPR) |
10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 47/105 | 0.98 | 17:00 | 5:48 | |
10/29/13 | Beat A Boy Classic | Heather Farm Park | 2 | 1.44 | 10:34 | 5:17 | You ROCK! (LY, LR, PR, SBP, DPR) | ||
11/8/13 | EBAL Championship | Shadow Cliffs Park | 2.95 | JV | 15/103 | 0.73 | 17:49.11 | 6:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2011 Outdoor | Fr | 2:25.11 | 5:30.84 c | 12:00.24 | |
2012 Outdoor | So | 2:17.98 | 5:05.01 | 11:00.59 | |
2013 Outdoor | Jr | 2:16.48 PR | 4:59.04 PR | 10:55.91 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/19/11 | Dublin Distance Fiesta | 2:27.47 | 3 | |||
4/21/11 | Foothill | 2:26.34 | F/S | PR (Δ=1.13,0.8%) LR (Δ=1.13,0.8%) |
||
5/5/11 | California | 2:28.05 | F/S | |||
5/11/11 | EBAL F/S Trials | 2:25.11 | F/S | PR (Δ=1.23,0.8%) SR LR (Δ=2.94,2.0%) |
||
4/5/12 | Amador Valley/Monte Vista | 2:17.98 | JV | PR (Δ=7.13,4.9%) SR (Δ=7.13,4.9%) LR (Δ=7.13,4.9%) |
||
4/21/12 | NorCal Frosh-Soph Championship | 2:19.01 | F/S | LY (Δ=7.33,5.0%) | 12 | |
3/21/13 | Monte Vista/Granada | 2:17.46 | JV | PR (Δ=0.52,0.4%) LR (Δ=1.55,1.1%) |
15 | |
4/11/13 | Amador Valley | 2:16.48 | JV | PR (Δ=0.98,0.7%) SR (Δ=1.50,1.1%) LR (Δ=0.98,0.7%) LY (Δ=1.50,1.1%) |
3 | |
4/18/13 | SRV/Foothill | 2:20.56 | JV | 10 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/19/11 | Dublin Distance Fiesta | 5:33.55 | 4 | |||
3/24/11 | San Ramon Valley | 5:31.09 | F/S | PR (Δ=2.46,0.7%) LR (Δ=2.46,0.7%) |
||
4/14/11 | Livermore | 5:30.84c | F/S | PR (Δ=0.25,0.1%) SR LR (Δ=0.25,0.1%) |
||
3/17/12 | Dublin Distance Fiesta | 5:05.01 | V | PR (Δ=25.83,7.8%) SR (Δ=25.83,7.8%) LR (Δ=25.83,7.8%) LY (Δ=26.08,7.9%) |
6 | |
4/5/12 | Amador Valley/Monte Vista | 5:08.03 | JV | 4th | ||
4/19/12 | San Ramon/Livermore | 5:13.62 | JV | LY (Δ=17.22,5.2%) | 13 | |
5/9/12 | EBAL Frosh-Soph Trials | 5:06.23 | F/S | LR (Δ=7.39,2.4%) | ||
3/16/13 | Dublin Distance Fiesta | 4:59.04 | JV | PR (Δ=5.97,2.0%) SR (Δ=5.97,2.0%) LR (Δ=7.19,2.3%) LY (Δ=5.97,2.0%) |
11 | |
4/11/13 | Amador Valley | 5:07.18 | JV | LY (Δ=0.85,0.3%) | 12 | |
4/25/13 | Livermore | 5:12.26 | JV | LY (Δ=1.36,0.4%) |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/31/11 | Granada | 12:00.24 | F/S | SR | ||
3/31/11 | Granada | 12:00.34c | F/S | |||
3/3/12 | Mt. Pleasant Relays | 11:01.64c | V | PR (Δ=58.60,8.1%) LR (Δ=58.60,8.1%) |
||
4/21/12 | NorCal Frosh-Soph Championship | 11:36.98 | F/S | 5 | ||
5/9/12 | EBAL Frosh-Soph Trials | 11:00.59 | F/S | PR (Δ=1.05,0.2%) SR (Δ=59.65,8.3%) LR (Δ=36.39,5.2%) |
9 | |
3/21/13 | Monte Vista/Granada | 10:55.91 | JV | PR (Δ=4.68,0.7%) SR (Δ=4.68,0.7%) LR (Δ=4.68,0.7%) |
||
4/11/13 | Amador Valley | 11:13.15 | JV | 14 | ||
4/18/13 | SRV/Foothill | 11:09.71 | JV | LR (Δ=3.44,0.5%) LY (Δ=27.27,3.9%) |
11 |