Career Report for Rebecca Symmank
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rebecca Symmank's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS | 2.25 | 18:06.51 | 8:03 | 30 | 8/23/18 | Scrimmage | 4 |
| Hayward HS | 3 | 21:59.2 | 7:20 | 45 | 10/20/18 | Moreau Mariner Invite | 4 |
| Hidden Valley Park | 2 | 16:02.7 | 8:01 | 63 | 9/14/19 | Ed Sias Invitational | 3 |
| Shadow Cliffs Park | 2.95 | 23:09.87 | 7:51 | 44 | 9/29/18 | Scott Bauhs Invitational | 2 |
| Shadow Cliffs Park | 2.98 | 25:40.6 | 8:37 | 17 | 11/4/17 | EBAL Championship | 1 |
| Shadow Cliffs Park | 3.1 | 24:00.68 | 7:45 | 11 | 11/3/18 | EBAL Championship | 1 |
| Track | 1.99 | 14:59.58 | 7:32 | 10 | 10/23/19 | Mid-Season Mania 3200m Invite | 1 |
| Woodward Park | 3.1 | 24:42 | 7:58 | 71 | 10/6/18 | Clovis Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:02.7 | 8:01 | 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 3 |
| 3 | 21:59.2 | 7:20 | 10/20/18 | Moreau Mariner Invite | Hayward HS | 4 |
| 3.1 | 24:00.68 | 7:45 | 11/3/18 | EBAL Championship | Shadow Cliffs Park | 4 |
Career Summary
Below is a summary of each season run by Rebecca Symmank.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 8:44 | 2/2 | 22 | 0.02 |
| Jr | 7 | 7:48 | 1/1 | 15 | 0.48 |
| Sr | 5 | 7:59 | 2/4 | 22 | 0.41 |
| Dublin Career | 19 | 8:11 | 9/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/19 | EBAL Championship | Hayward HS | 3 | JV | 32/58 | -0.42 | 23:40.24 | 7:53 | You ROCK! (LR) |
| 10/23/19 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 71/91 | -0.50 | 14:59.58 | 7:32 | |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | JV | 185/247 | -1.32 | 25:26.5 | 8:12 | |
| 9/21/19 | Farmer Invitational | Hayward HS | 3 | JV | 21/54 | 0.09 | 24:25.92 | 8:09 | |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 79/106 | 0.41 | 16:02.7 | 8:01 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/3/18 | EBAL Championship | Shadow Cliffs Park | 3.1 | JV | 14/54 | 0.19 | 24:00.68 | 7:45 | You ROCK! (DPR) |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | Jr | 16/79 | 0.24 | 21:59.2 | 7:20 | You ROCK! (LR, PR, DPR) |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | JV | 125/216 | -0.98 | 24:42 | 7:58 | You ROCK! (LY, LR, PR, DPR) |
| 9/29/18 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | JV | 13/86 | 0.48 | 23:09.87 | 7:51 | You ROCK! (LY, LR, PR, SBP) |
| 9/15/18 | Farmer Invitational | Hayward HS | 3 | JV | 29/93 | 0.34 | 22:59.15 | 7:40 | |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 31/105 | 0.09 | 16:27.5 | 8:14 | You ROCK! (LY, LR, PR, DPR) |
| 8/23/18 | Scrimmage | Hayward HS | 2.25 | Open | 37/68 | -0.13 | 18:06.51 | 8:03 | You ROCK! (LY, LR, PR) |
| 11/4/17 | EBAL Championship | Shadow Cliffs Park | 2.98 | F/S | 74/114 | -0.72 | 25:40.6 | 8:37 | |
| 10/21/17 | Moreau Mariner Invite | Hayward HS | 2.25 | F/S | 114/175 | -0.15 | 18:12.06 | 8:05 | You ROCK! (LR, PR) |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | F/S | 180/196 | -1.84 | 27:32.7 | 8:53 | |
| 9/30/17 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 47/68 | -0.61 | 26:25.9 | 8:58 | |
| 9/16/17 | Farmer Invitational | Hayward HS | 2.25 | So | 35/53 | 0.02 | 19:01.06 | 8:27 | You ROCK! (LR, PR, SBP) |
| 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 90/131 | -0.23 | 17:58.6 | 8:59 | |
| 8/25/17 | Scrimmage | Hayward HS | 2.25 | Open | 51/62 | -0.55 | 20:30.23 | 9:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.