Career Report for Gaurav Phanse
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gaurav Phanse's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hayward HS | 2.25 | 11:35.35 | 5:09 | 5 | 8/25/17 | Scrimmage | 1 |
Hayward HS | 3 | 15:20 | 5:07 | 10 | 11/18/17 | North Coast Section Finals | 3 |
Hayward HS Old | 2 | 11:33.28 | 5:47 | 14 | 9/20/14 | Farmer Invitational | 1 |
Hayward HS Old | 3 | 16:07.3 | 5:22 | 7 | 11/21/15 | North Coast Section Finals | 2 |
Hidden Valley Park | 2 | 10:17.6 | 5:09 | 4 | 9/9/17 | Ed Sias Invitational | 6 |
Hidden Valley Park | 3 | 16:37 | 5:32 | 6 | 11/7/15 | DFAL Championships | 1 |
Newhall Park | 3 | 15:50.59 | 5:17 | 12 | 10/12/16 | EBAL Center Meet #1 | 1 |
Shadow Cliffs Park | 1.9 | 10:58.5 | 5:47 | 11 | 10/29/14 | DFAL Center Meet #2 | 1 |
Shadow Cliffs Park | 2.95 | 15:18.68 | 5:11 | 6 | 11/4/16 | EBAL Championship | 1 |
Shadow Cliffs Park | 2.98 | 15:47.5 | 5:18 | 3 | 11/4/17 | EBAL Championship | 1 |
Silverlakes Sports Park | 3 | 14:58.7 | 5:00 | 4 | 9/16/17 | Woodbridge XC Classic | 1 |
Stanford Golf Course | 3.1 | 15:51.3 | 5:07 | 5 | 10/1/16 | Stanford Invitational | 2 |
Woodward Park | 3.1 | 15:20.1 | 4:57 | 5 | 10/7/17 | Clovis Invitational | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 10:17.6 | 5:09 | 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 7 |
3 | 14:58.7 | 5:00 | 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 8 |
3.1 | 15:20.1 | 4:57 | 10/7/17 | Clovis Invitational | Woodward Park | 8 |
Career Summary
Below is a summary of each season run by Gaurav Phanse.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 5:58 | 2/2 | 12 | 1.21 |
So | 6 | 5:24 | 1/1 | 3 | 1.38 |
Jr | 8 | 5:10 | 5/5 | 3 | 1.57 |
Sr | 7 | 5:06 | 0/1 | 5 | 1.76 |
Dublin Career | 27 | 5:21 | 14/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 15/194 | 1.31 | 15:43.3 | 5:04 | You ROCK! (LY) |
11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 6/134 | 1.68 | 15:20 | 5:07 | You ROCK! (LY, LR, PR) |
11/4/17 | EBAL Championship | Shadow Cliffs Park | 2.98 | V | 8/68 | 1.41 | 15:47.5 | 5:18 | |
10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 9/182 | 1.48 | 15:20.1 | 4:57 | You ROCK! (LY, LR, PR, DPR) |
9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 65/174 | 1.37 | 14:58.7 | 5:00 | You ROCK! (DPR) |
9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 3/107 | 1.76 | 10:17.6 | 5:09 | You ROCK! (LY, LR, PR, SBP, DPR) |
8/25/17 | Scrimmage | Hayward HS | 2.25 | Open | 2/118 | 1.41 | 11:35.35 | 5:09 | |
11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 27/195 | 1.06 | 15:52.6 | 5:07 | You ROCK! (LR, PR) |
11/19/16 | North Coast Section Finals | Hayward HS | 3 | V | 6/126 | 1.50 | 15:20.4 | 5:07 | You ROCK! (LR, PR, DPR) |
11/4/16 | EBAL Championship | Shadow Cliffs Park | 2.95 | V | 7/71 | 1.49 | 15:18.68 | 5:11 | |
10/12/16 | EBAL Center Meet #1 | Newhall Park | 3 | V | 9/89 | 1.48 | 15:50.59 | 5:17 | |
10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 12/237 | 1.22 | 15:57.6 | 5:09 | You ROCK! (LY, LR, PR) |
10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 6/157 | 1.37 | 15:51.3 | 5:07 | You ROCK! (LY, LR, PR, DPR) |
9/17/16 | Farmer Invitational | Hayward HS | 3 | V | 4/149 | 1.51 | 15:31.02 | 5:10 | You ROCK! (DPR) |
9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 12/152 | 1.57 | 10:27.7 | 5:14 | You ROCK! (LY, LR, PR, SBP, DPR) |
11/21/15 | North Coast Section Finals | Hayward HS Old | 3 | V | 15/128 | 1.04 | 16:07.3 | 5:22 | You ROCK! (LR, PR, DPR) |
11/7/15 | DFAL Championships | Hidden Valley Park | 3 | V | 14/52 | 0.72 | 16:37 | 5:32 | |
10/16/15 | Roughrider Invitational | Woodward Park | 3.1 | V | 30/259 | 1.02 | 16:51.7 | 5:26 | You ROCK! (LY, LR, PR) |
9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 19/207 | 1.00 | 16:14.4 | 5:14 | You ROCK! (DPR) |
9/19/15 | Farmer Invitational | Hayward HS Old | 3 | V | 5/137 | 1.21 | 16:12.86 | 5:24 | |
9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 13/140 | 1.38 | 10:53.7 | 5:27 | You ROCK! (LY, LR, PR, SBP, DPR) |
11/8/14 | DFAL Championships | Hidden Valley Park | 2 | F/S | 6/130 | 1.21 | 11:27.7 | 5:44 | You ROCK! (LR, PR, SBP, DPR) |
10/29/14 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 11/131 | 1.10 | 10:58.5 | 5:47 | |
10/11/14 | Clovis Invitational | Woodward Park | 3.1 | F/S | 36/195 | -0.05 | 18:43.36 | 6:02 | |
10/1/14 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 14/145 | 1.02 | 12:01.9 | 6:01 | You ROCK! (LR, PR) |
9/20/14 | Farmer Invitational | Hayward HS Old | 2 | Fr | 9/119 | 0.95 | 11:33.28 | 5:47 | You ROCK! (DPR) |
9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 26/176 | 0.47 | 12:46 | 6:23 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.