Career Report for Sabrina Rathor

Class of 2009

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sabrina Rathor's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 18:14 6:05 11 10/30/08 Arcadia Apache Invite 1
Eagle Island State Pk, ID 3.1 19:33 6:18 6 9/22/07 Bob Firman Invitational 1
Irvine Regional Park 2.8 16:28 5:53 3 10/13/07 Orange County Champ 1
Irvine Regional Park 3 17:59 6:00 13 11/3/06 Sea View Championships 5
Irvine Regional Pk Finals 3 18:28 6:09 37 11/7/08 Sea View League Finals 1
Laguna Niguel Reg Park 3 19:31.7 6:31 5 11/4/05 South Coast League Finals 1
Mt. Sac 2.14 13:14 6:11 5 11/15/08 Southern Section Prelims 1
Mt. Sac 2.93 18:16 6:14 12 11/17/07 Southern Section Finals 11
San Buenaventura St Beach 3 18:17.62 6:06 17 9/7/07 Seaside Invitational 2
Santa Fe Dam 3 20:34 6:51 2 9/9/06 Bosco Tech Invitational 1
Stanford Golf Course 3.1 19:23 6:15 13 9/30/06 Stanford Invitational 1
Woodbridge HS 3 17:37 5:52 5 11/2/07 Sea View Championships 4
Woodlands, TX 3.1 20:04.8 6:29 9 10/4/08 Nike South Invitational 1
Woodward Park 3.1 18:43 6:02 19 11/24/07 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 17:37 5:52 11/2/07 Sea View Championships Woodbridge HS 15
3.1 18:43 6:02 11/24/07 CA State Finals Woodward Park 5

Career Summary

Below is a summary of each season run by Sabrina Rathor.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:54 1/2 10 1.41
So 8 6:25 5/6 2 1.69
Jr 10 6:06 6/6 2 1.77
Sr 10 6:23 0/6 9 1.64
Trabuco Hills Career 33 6:23 12/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/29/08 CA State Finals Woodward Park 3.1 V 131/190 0.31 20:05 6:29
11/22/08 Southern Section Finals Mt. Sac 2.93 V 79/117 0.46 19:44 6:44
11/15/08 Southern Section Prelims Mt. Sac 2.14 V 19/99 0.99 13:14 6:11
11/7/08 Sea View League Finals Irvine Regional Pk Finals 3 V 12/41 1.38 18:28 6:09
10/30/08 Arcadia Apache Invite Arcadia County Park 3 V 10/99 1.64 18:14 6:05 You ROCK! (SBP)
10/24/08 Mt. Sac Invitational Mt. Sac 2.93 JV 16/114 1.41 19:38 6:42
10/18/08 Orange County Champ Irvine Regional Park 3 JV 5/137 1.37 19:03 6:21
10/4/08 Nike South Invitational Woodlands, TX 3.1 V 2/99 0.77 20:04.8 6:29
9/20/08 Woodbridge XC Classic Woodbridge HS 3 V 92/158 1.39 18:53 6:18
9/12/08 Seaside Invitational San Buenaventura St Beach 3 Sr 13/182 1.36 18:55.3 6:18
11/24/07 CA State Finals Woodward Park 3.1 V 36/198 1.17 18:43 6:02 You ROCK! (DPR)
11/17/07 Southern Section Finals Mt. Sac 2.93 V 25/117 1.17 18:16 6:14 You ROCK! (LY, LR, PR)
11/10/07 Southern Section Prelims Mt. Sac 2.93 V 11/117 1.38 18:28 6:18 You ROCK! (LY, LR, PR)
11/2/07 Sea View Championships Woodbridge HS 3 V 2/40 1.71 17:37 5:52 You ROCK! (LR, PR, DPR)
10/19/07 Mt. Sac Invitational Mt. Sac 2.93 V 37/103 1.77 18:44 6:24 You ROCK! (LY, LR, PR, SBP)
10/13/07 Orange County Champ Irvine Regional Park 2.8 V 13/110 1.70 16:28 5:53
10/4/07 Sea View League Cluster Irvine Regional Park 3 V 4/40 1.71 18:02 6:01 You ROCK! (LY)
9/22/07 Bob Firman Invitational Eagle Island State Pk, ID 3.1 V 27/124 1.30 19:33 6:18
9/15/07 Woodbridge XC Classic Woodbridge HS 3 V 29/119 1.75 17:44 5:55 You ROCK! (LR, PR, DPR)
9/7/07 Seaside Invitational San Buenaventura St Beach 3 Jr 2/169 1.62 18:17.62 6:06
11/18/06 Southern Section Finals Mt. Sac 2.93 V 32/121 0.89 19:11 6:33 You ROCK! (LY)
11/11/06 Southern Section Prelims Mt. Sac 2.93 V 6/119 1.25 18:57 6:28 You ROCK! (LY, LR, PR)
11/3/06 Sea View Championships Irvine Regional Park 3 V 5/42 1.62 17:59 6:00 You ROCK! (LR, PR, DPR)
10/21/06 Mt. Sac Invitational Mt. Sac 2.93 So 5/117 1.22 20:30 7:00 You ROCK! (LR)
10/14/06 Orange County Champ Irvine Regional Park 3 V 23/100 1.69 18:15 6:05 You ROCK! (LR, PR, SBP, DPR)
10/5/06 Sea View League Cluster Irvine Regional Park 3 V 4/42 1.60 18:32 6:11 You ROCK! (DPR)
9/30/06 Stanford Invitational Stanford Golf Course 3.1 V 51/163 1.12 19:23 6:15
9/9/06 Bosco Tech Invitational Santa Fe Dam 3 So 2/99 1.55 20:34 6:51
11/19/05 Southern Section Finals Mt. Sac 2.93 V 87/105 -0.23 20:43 7:04
11/12/05 Southern Section Prelims Mt. Sac 2.93 V 28/120 0.84 20:05 6:51 You ROCK! (LR, PR)
11/4/05 South Coast League Finals Laguna Niguel Reg Park 3 V 22/41 1.41 19:31.7 6:31 You ROCK! (SBP, DPR)
10/21/05 Mt. Sac Invitational Mt. Sac 2.93 Fr 9/148 1.13 20:29 6:59
9/17/05 Woodbridge XC Classic Woodbridge HS 3 Fr 27/275 0.63 21:21 7:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.