Career Report for Josh Hooey

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Josh Hooey's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Capital Christian HS 2 12:04 6:02 2 3/13/21 CAL Center Meet #2 2
Capital Christian HS 3.1 19:15.97 6:13 11 3/20/21 CAL Finals Duals 2
Frogtown 2 12:15 6:08 23 11/6/21 Sac Joaquin Subsection 1
Frogtown Rain 3 17:17.2 5:46 14 11/5/22 Sac Joaquin Subsection 1
Hidden Valley Park 2 11:22.5 5:41 15 9/9/23 Ed Sias Invitational 2
Jessup University 3 16:58.9 5:40 5 9/23/23 Jessup Invitational 2
Jessup University 3.2 19:52.7 6:13 4 9/24/22 Jessup Invitational 1
Newhall Park 2 12:13.9 6:07 3 9/18/21 De La Salle Nike Invite 1
Willow Hill Reservoir 2.1 12:34.42 5:59 55 10/13/21 CAL Center Meet 3
Willow Hill Reservoir 3.1 17:45.5 5:44 39 11/12/22 Sac Joaquin Finals 7
Woodward Park 3.1 16:59.7 5:29 24 10/7/23 Clovis Invitational 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 11:22.5 5:41 9/9/23 Ed Sias Invitational Hidden Valley Park 6
3 16:58.9 5:40 9/23/23 Jessup Invitational Jessup University 3
3.1 16:59.7 5:29 10/7/23 Clovis Invitational Woodward Park 14

Career Summary

Below is a summary of each season run by Josh Hooey.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:09 1/1 12
So 9 6:04 2/3 9 1.09
Jr 7 5:51 4/4 9 1.05
Sr 7 5:46 4/7 7 1.21
Vista Del Lago Career 27 5:57 11/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
2/27/21 Vista del Lago vs. Rio Americano Capital Christian HS 2 F/S 4/20 0.86 12:06 6:03
3/13/21 CAL Center Meet #2 Capital Christian HS 2 F/S 1/9 12:04 6:02 You ROCK! (LR, PR, DPR)
3/20/21 CAL Finals Duals Capital Christian HS 3.1 V 11/18 0.25 19:15.97 6:13
3/20/21 CAL Finals Duals Capital Christian HS 3.1 V 11/18 0.25 19:15.97 6:13
9/11/21 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 23/181 1.08 13:08.49 6:15
9/18/21 De La Salle Nike Invite Newhall Park 2 F/S 29/212 1.09 12:13.9 6:07 You ROCK! (SBP)
10/2/21 Del Oro Invitational Jessup University 3 V 33/85 0.43 17:52.6 5:58
10/13/21 CAL Center Meet Willow Hill Reservoir 2.1 JV 19/59 0.98 12:34.42 5:59 You ROCK! (LR, PR)
10/15/21 Roughrider Invitational Woodward Park 3.1 V 109/214 0.38 18:49.9 6:04 You ROCK! (DPR)
10/28/21 CAL Finals Willow Hill Reservoir 3.1 V 20/56 0.54 19:14.38 6:12
11/6/21 Sac Joaquin Subsection Frogtown 2 So 15/128 1.06 12:15 6:08
11/13/21 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 67/78 0.15 18:43.5 6:02 You ROCK! (LR, PR, DPR)
11/27/21 CA State Finals Woodward Park 3.1 V 185/188 -1.32 18:57.5 6:07
9/10/22 Ed Sias Invitational Hidden Valley Park 2 V 46/128 1.05 11:47.4 5:54 You ROCK! (SBP, DPR)
9/24/22 Jessup Invitational Jessup University 3.2 V 49/138 0.80 19:52.7 6:13
10/8/22 Clovis Invitational Woodward Park 3.1 V 113/265 0.56 17:42.4 5:43 You ROCK! (LY, LR, PR, DPR)
10/27/22 CAL Finals Willow Hill Reservoir 3.1 V 12/61 0.86 18:07.1 5:51 You ROCK! (LY, LR, PR)
11/5/22 Sac Joaquin Subsection Frogtown Rain 3 V 61/180 0.88 17:17.2 5:46 You ROCK! (DPR)
11/12/22 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 41/78 0.58 17:45.5 5:44 You ROCK! (LY, LR, PR)
11/26/22 CA State Finals Woodward Park 3.1 V 173/199 -0.65 17:59.3 5:48 You ROCK! (LY)
9/9/23 Ed Sias Invitational Hidden Valley Park 2 V 30/124 1.21 11:22.5 5:41 You ROCK! (LY, LR, PR, SBP, DPR)
9/23/23 Jessup Invitational Jessup University 3 V 43/164 0.96 16:58.9 5:40 You ROCK! (LR, PR, DPR)
9/30/23 Tom Laythe Invitational Willow Hill Reservoir 3.1 V 72/265 0.76 18:01.61 5:49
10/7/23 Clovis Invitational Woodward Park 3.1 V 72/260 0.82 16:59.7 5:29 You ROCK! (LY, LR, PR, DPR)
10/11/23 CAL Center Meet Willow Hill Reservoir 2.1 V 28/59 0.73 13:00.6 6:12
10/30/23 CAL Finals Willow Hill Reservoir 3.1 V 10/51 0.83 18:08.2 5:51
11/11/23 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 48/78 0.52 18:03.3 5:49 You ROCK! (LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2021 OutdoorFr-5:44.57 -
2022 OutdoorSo2:16.55 PR5:02.12 10:57.65
2023 OutdoorJr2:16.55 4:52.25 PR10:25.22 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/2/22 Folsom Cordova District Meet 2:16.55 F/S SR 2
4/21/22 CAL Center Meet #1 2:17.57 V 8.
5/4/23 League Championships 2:16.55 F/S PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=1.02,0.7%)
2

1600m

Date Meet Result Div Record Place Pts
4/17/21 Vista del Lago - Bella Vista Dual 5:44.57 F/S SR 9
3/5/22 Ron Ruptier Invitational 5:11.02 F/S PR (Δ=33.55,9.7%)
LR (Δ=33.55,9.7%)
3
3/19/22 Dublin Distance Fiesta 5:06.41 V PR (Δ=4.61,1.5%)
LR (Δ=4.61,1.5%)
416.
4/21/22 CAL Center Meet #1 5:07.31 V LY (Δ=37.26,10.8%) 12.
5/5/22 Cal League Championships 5:02.12 V PR (Δ=4.29,1.4%)
SR (Δ=42.45,12.3%)
LR (Δ=5.19,1.7%)
11
3/25/23 Sky Mote Memorial Invite 4:52.25 V PR (Δ=9.87,3.3%)
SR (Δ=9.87,3.3%)
LR (Δ=9.87,3.3%)
LY (Δ=14.16,4.6%)
7
4/15/23 Halden Invite 4:53.54 V LY (Δ=13.77,4.5%) 30

3200m

Date Meet Result Div Record Place Pts
3/2/22 Folsom Cordova District Meet 12:22.65 F/S 6
3/25/22 Bella Vista Distance Carnival 10:57.65 V PR (Δ=1:25.00,11.4%)
SR
LR (Δ=1:25.00,11.4%)
33.
4/28/22 CAL Center Meet #2 11:20.00 V 6
5/5/22 Cal League Championships 10:59.14 V LR (Δ=20.86,3.1%) 7
3/18/23 Dublin Distance Fiesta 10:25.22 V PR (Δ=32.43,4.9%)
SR (Δ=32.43,4.9%)
LR (Δ=33.92,5.1%)
203
4/21/23 Glenn Rogers Distance Carnival 10:42.61 V 19
5/4/23 League Championships 10:36.75 V LR (Δ=5.86,0.9%)
LY (Δ=22.39,3.4%)
6
5/4/23 League Championships 12:22.65 F/S 6

4x800m

Date Meet Result Div Record Place Pts
3/3/23 Lefebvre Relays 8:55.74 V 2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/21/23 Glenn Rogers Distance Carnival 12:24.37 V PR (Δ=24.54,3.2%)
LR (Δ=24.54,3.2%)
5