Career Report for Erica Munson
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Erica Munson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 2.98 | 18:28.1 | 6:12 | 3 | 11/4/11 | Trinity League Finals | 1 |
| Central Park HB Old | 3 | 18:40 | 6:13 | 4 | 10/8/11 | Central Park Invitational | 7 |
| Cerritos Regional Park | 3 | 20:00 | 6:40 | 10 | 9/7/13 | Great Cow Run | 2 |
| Craig Park | 3 | 19:20 | 6:27 | 2 | 9/22/12 | Sunny Hills Invitational | 1 |
| Irvine Regional Park | 3 | 18:32 | 6:11 | 3 | 10/13/12 | Orange County Champ | 4 |
| Kit Carson Park | 2.75 | 18:34 | 6:45 | 3 | 10/25/13 | Jaguar Invitational | 1 |
| Morley Field | 2.75 | 19:22 | 7:03 | 5 | 9/20/14 | Mt. Carmel/Movin Shoes | 1 |
| Mt. Sac | 2.91 | 17:54 | 6:09 | 4 | 11/17/12 | Southern Section Finals | 2 |
| Mt. Sac | 2.93 | 19:02 | 6:30 | 11 | 11/10/12 | Southern Section Prelims | 4 |
| Stanford Golf Course | 3.1 | 18:47 | 6:04 | 1 | 9/24/11 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 19:07 | 6:10 | 13 | 11/26/11 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:32 | 6:11 | 10/13/12 | Orange County Champ | Irvine Regional Park | 14 |
| 3.1 | 18:47 | 6:04 | 9/24/11 | Stanford Invitational | Stanford Golf Course | 3 |
Career Summary
Below is a summary of each season run by Erica Munson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:16 | 1/1 | 2 | 1.79 |
| So | 7 | 6:18 | 5/6 | 1 | 1.70 |
| Jr | 5 | 6:48 | 0/3 | 5 | 1.35 |
| Sr | 6 | 7:04 | 0/5 | 6 | 1.09 |
| Santa Margarita Career | 26 | 6:33 | 6/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 11/192 | 1.31 | 18:47 | 6:04 | |
| 9/29/11 | Trinity League Meet #1 | Central Park HB Old | 3 | V | 3/36 | 1.52 | 19:01.7 | 6:21 | |
| 10/8/11 | Central Park Invitational | Central Park HB Old | 3 | V | 10/199 | 1.79 | 18:40 | 6:13 | You ROCK! (LR, PR, SBP, DPR) |
| 10/15/11 | Orange County Champ | Irvine Regional Park | 3 | V | 66/125 | 1.40 | 19:04 | 6:21 | |
| 11/4/11 | Trinity League Finals | Central Park HB | 2.98 | V | 9/32 | 1.17 | 18:28.1 | 6:12 | |
| 11/12/11 | Southern Section Prelims | Mt. Sac | 2.91 | V | 10/107 | 1.02 | 17:55 | 6:09 | |
| 11/19/11 | Southern Section Finals | Mt. Sac | 2.93 | V | 33/114 | 0.47 | 19:21 | 6:36 | |
| 11/26/11 | CA State Finals | Woodward Park | 3.1 | V | 38/203 | 0.83 | 19:07 | 6:10 | |
| 9/22/12 | Sunny Hills Invitational | Craig Park | 3 | So | 4/161 | 1.46 | 19:20 | 6:27 | |
| 9/27/12 | Trinity League Meet #1 | Central Park HB Old | 3 | V | 2/35 | 1.70 | 18:51.2 | 6:17 | You ROCK! (LY, SBP, DSR) |
| 10/13/12 | Orange County Champ | Irvine Regional Park | 3 | V | 10/145 | 1.57 | 18:32 | 6:11 | You ROCK! (LY, LR, PR, DPR) |
| 11/2/12 | Trinity League Finals | Central Park HB Old | 3 | V | 4/31 | 1.56 | 18:49.5 | 6:17 | You ROCK! (LR) |
| 11/10/12 | Southern Section Prelims | Mt. Sac | 2.93 | V | 14/113 | 1.04 | 19:02 | 6:30 | You ROCK! (LY, LR, PR) |
| 11/17/12 | Southern Section Finals | Mt. Sac | 2.91 | V | 36/116 | 0.56 | 17:54 | 6:09 | You ROCK! (LY, LR, PR) |
| 11/24/12 | CA State Finals | Woodward Park | 3.1 | V | 60/185 | 0.61 | 19:31 | 6:18 | |
| 9/7/13 | Great Cow Run | Cerritos Regional Park | 3 | V | 42/155 | 1.18 | 20:00 | 6:40 | |
| 10/18/13 | Orange County Champ | Irvine Regional Park | 3 | V | 33/130 | 1.24 | 20:31 | 6:50 | |
| 10/25/13 | Jaguar Invitational | Kit Carson Park | 2.75 | V | 19/109 | 1.35 | 18:34 | 6:45 | You ROCK! (SBP) |
| 11/8/13 | Trinity League Finals | Central Park HB Old | 3 | V | 15/34 | 1.07 | 20:10.5 | 6:44 | |
| 11/16/13 | Southern Section Prelims | Mt. Sac | 2.93 | V | 46/112 | 0.35 | 20:28 | 6:59 | |
| 9/6/14 | Great Cow Run | Cerritos Regional Park | 3 | V | 72/175 | 1.09 | 20:05.28 | 6:42 | You ROCK! (SBP) |
| 9/20/14 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Sr | 37/135 | 0.63 | 19:22 | 7:03 | |
| 10/1/14 | Trinity League Meet #1 | Central Park HB Old | 3 | V | 25/35 | 0.88 | 21:05.1 | 7:02 | |
| 10/17/14 | Orange County Champ | Irvine Regional Park | 3 | V | 69/145 | 0.94 | 21:04 | 7:01 | |
| 11/7/14 | Trinity League Finals | Central Park HB Old | 3 | V | 31/32 | 0.72 | 21:22 | 7:07 | |
| 11/15/14 | Southern Section Prelims | Mt. Sac | 2.93 | V | 61/113 | -0.06 | 21:54 | 7:28 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.