Career Report for John Miller

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of John Miller's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Arcadia County Park 3 17:29 5:50 8 10/30/08 Arcadia Apache Invite 2
Central Park HB Old 3 18:12 6:04 44 10/10/09 Central Park Invitational 8
Craig Park 3 19:20 6:27 23 9/27/08 Sunny Hills Invitational 2
Fairview Park 3 20:11 6:44 16 10/6/06 Charger Invitational 1
Irvine Regional Park 3 18:10 6:03 66 10/14/06 Orange County Champ 3
Laguna Hills HS 2.82 17:03.35 6:03 8 9/13/08 Laguna Hills Invitational 1
Laguna Hills HS 3 18:32.34 6:11 41 9/12/09 Laguna Hills Invitational 1
Mt. Sac 2.93 18:29 6:18 88 10/24/08 Mt. Sac Invitational 2
Yucaipa HS 3 18:01 6:00 31 10/3/09 Yucaipa Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 17:29 5:50 10/30/08 Arcadia Apache Invite Arcadia County Park 19

Career Summary

Below is a summary of each season run by John Miller.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:21 0/1 24 0.50
So 5 6:33 2/3 20 0.49
Jr 6 6:09 0/0 11 0.98
Sr 7 6:13 2/6 6 0.72
Santa Margarita Career 22 6:18 6/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/21/06 Trinity League Meet #1 Central Park HB Old 3 F/S 17/100 0.45 18:49 6:16
10/6/06 Charger Invitational Fairview Park 3 Fr 26/93 0.04 20:11 6:44
10/14/06 Orange County Champ Irvine Regional Park 3 Fr 27/214 0.50 18:10 6:03 You ROCK! (SBP, DPR)
11/3/06 Trinity League Finals Central Park HB Old 3 F/S 34/108 0.22 18:57.1 6:19
9/20/07 Trinity League Meet #1 Central Park HB Old 3 F/S 32/97 0.02 19:25 6:28
9/22/07 Sunny Hills Invitational Craig Park 3 So 170/219 -0.43 21:50 7:17
9/29/07 Yucaipa Invitational Yucaipa HS 3 F/S 57/144 0.21 19:23 6:28 You ROCK! (DSR)
10/6/07 Central Park Invitational Central Park HB Old 3 So 29/147 0.49 18:46 6:15 You ROCK! (LR, PR, SBP, DSR)
11/2/07 Trinity League Finals Central Park HB Old 3 F/S 27/103 0.27 18:51 6:17 You ROCK! (LY)
9/13/08 Laguna Hills Invitational Laguna Hills HS 2.82 Jr 30/135 0.98 17:03.35 6:03 You ROCK! (SBP)
9/25/08 Trinity League Meet #1 Central Park HB Old 3 JV 14/46 0.57 18:29 6:10 You ROCK! (LY, LR, PR)
9/27/08 Sunny Hills Invitational Craig Park 3 Jr 82/172 0.41 19:20 6:27 You ROCK! (LY, LR, PR)
10/18/08 Orange County Champ Irvine Regional Park 3 V 143/166 0.50 18:12 6:04 You ROCK! (DSR)
10/24/08 Mt. Sac Invitational Mt. Sac 2.93 JV 12/162 0.62 18:29 6:18
10/30/08 Arcadia Apache Invite Arcadia County Park 3 V 114/177 0.61 17:29 5:50 You ROCK! (DPR)
9/12/09 Laguna Hills Invitational Laguna Hills HS 3 Sr 30/83 0.64 18:32.34 6:11
10/3/09 Yucaipa Invitational Yucaipa HS 3 V 79/107 0.71 18:01 6:00 You ROCK! (LR, PR, DSR)
10/10/09 Central Park Invitational Central Park HB Old 3 JV 43/192 0.72 18:12 6:04 You ROCK! (LR, PR, SBP)
10/17/09 Orange County Champ Irvine Regional Park 3 V 138/183 0.17 19:27 6:29
10/23/09 Mt. Sac Invitational Mt. Sac 2.93 V 78/147 0.25 19:20 6:36
10/29/09 Arcadia Apache Invite Arcadia County Park 3 V 174/209 0.43 17:44 5:55 You ROCK! (DSR)
11/6/09 Trinity League Finals Central Park HB Old 3 V 37/37 0.23 18:46 6:15

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.