Career Report for Diana Hess
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Diana Hess's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB Old | 3 | 24:06 | 8:02 | 148 | 11/2/07 | Trinity League Finals | 2 |
| Irvine Regional Park | 2.8 | 23:31 | 8:24 | 44 | 10/13/07 | Orange County Champ | 1 |
| Mt. Sac | 2.93 | 28:02 | 9:34 | 204 | 10/19/07 | Mt. Sac Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 24:06 | 8:02 | 11/2/07 | Trinity League Finals | Central Park HB Old | 2 |
Career Summary
Below is a summary of each season run by Diana Hess.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 4 | 8:39 | 1/1 | 51 | -0.32 |
| Santa Margarita Career | 4 | 8:39 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/07 | Trinity League Finals | Central Park HB Old | 3 | F/S | 49/86 | -0.32 | 24:06 | 8:02 | You ROCK! (LR, PR, SBP, DPR) |
| 10/19/07 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 99/135 | -1.48 | 28:02 | 9:34 | |
| 10/13/07 | Orange County Champ | Irvine Regional Park | 2.8 | F/S | 65/113 | -0.97 | 23:31 | 8:24 | |
| 9/20/07 | Trinity League Meet #1 | Central Park HB Old | 3 | F/S | 66/84 | -0.90 | 25:54 | 8:38 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.