Career Report for Adam Mendelsohn

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Adam Mendelsohn's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Aliso Woods Canyon 3.1 21:18 6:52 14 12/18/20 JV,SO,FR 3 Mile Time Trial 1
Brookside Golf Course 3 19:03.1 6:21 62 9/3/21 Cool Breeze Invitational 1
Capo Valley HS 3 18:23.5 6:08 3 10/4/22 CVAA Preview Meet 1
Dana Hills HS 3 18:07.7 6:03 149 9/24/22 Dana Hills Invitational 2
Dana Hills HS Dual Course 3 19:28.3 6:29 9 10/6/21 CVAA Preview Meet 1
Irvine Regional Pk Finals 3 16:48.1 5:36 80 11/3/23 Sea View League Finals 3
Laguna Hills HS 3 19:29.2 6:30 124 9/10/22 Laguna Hills Invitational 1
Mt. Sac 2.93 18:23 6:16 115 10/21/23 Mt. Sac Invitational 3
Oak Canyon Park 3 17:41.1 5:54 54 10/15/22 Orange County Champ 2
Orange County Great Park 3 17:09.2 5:43 24 9/16/23 Woodbridge Cross Country Classic 2
Pomona Fairplex 3 18:01 6:00 27 9/2/23 Cool Breeze Invitational 2
San Juan Creek Trail 3 18:16 6:05 36 8/28/21 Boys Time Trial #2 2
San Juan Hills HS 3 20:25 6:48 26 2/6/21 Tesoro Boys vs San Juan 1
Silverlakes Sports Park 3 18:44.9 6:15 23 9/18/21 Woodbridge Cross Country Classic 1
Trabuco Hills HS 3 20:37.5 6:53 26 2/20/21 Tesoro Boys vs Trabuco Hills 1
Track 1.99 11:39 5:51 48 7/29/23 Boys Time Trial #1 5
Woodward Park 3.1 19:47.8 6:23 86 10/7/23 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:48.1 5:36 11/3/23 Sea View League Finals Irvine Regional Pk Finals 20
3.1 19:47.8 6:23 10/7/23 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Adam Mendelsohn.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:49 1/1 28 -0.86
So 8 6:22 1/1 24 0.37
Jr 10 6:05 4/5 23 0.66
Sr 7 6:00 5/6 23 0.72
Tesoro Career 30 6:15 11/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/23 Sea View League Finals Irvine Regional Pk Finals 3 JV 13/45 0.72 16:48.1 5:36 You ROCK! (LY, LR, PR, SBP, DPR)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 JV 5/168 0.61 18:23 6:16 You ROCK! (LY, LR, PR)
10/14/23 Orange County Championships (both days) Oak Canyon Park 3 JV 42/131 0.39 18:22.3 6:07
10/7/23 Clovis Invitational Woodward Park 3.1 JV 107/248 -0.42 19:47.8 6:23 You ROCK! (DPR)
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 171/235 0.48 17:09.2 5:43 You ROCK! (LY, LR, PR, DPR)
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 V 140/292 0.65 18:01 6:00 You ROCK! (LY, LR, PR)
7/29/23 Boys Time Trial #1 Track 1.99 11:39 5:51 You ROCK! (LY, LR, PR)
11/3/22 Sea View League Finals Irvine Regional Pk Finals 3 JV 31/53 0.35 17:26.4 5:49 You ROCK! (LY, LR, PR, DPR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 JV 117/244 0.31 18:34 6:20 You ROCK! (LY, LR, PR)
10/15/22 Orange County Champ Oak Canyon Park 3 JV 59/140 0.52 17:41.1 5:54 You ROCK! (DPR)
10/4/22 CVAA Preview Meet Capo Valley HS 3 JV 42/73 0.66 18:23.5 6:08 You ROCK! (SBP)
9/24/22 Dana Hills Invitational Dana Hills HS 3 Jr 79/155 0.62 18:07.7 6:03 You ROCK! (LY, LR, PR)
9/16/22 Woodbridge XC Classic Orange County Great Park 3 Jr 74/242 0.30 17:49.1 5:56 You ROCK! (DPR)
9/10/22 Laguna Hills Invitational Laguna Hills HS 3 Jr 37/93 0.52 19:29.2 6:30
9/3/22 Cool Breeze Invitational Pomona Fairplex 3 V 151/219 -0.17 18:27.8 6:09
8/27/22 Boys Time Trial #2 San Juan Creek Trail 3 18:18 6:06
7/30/22 Boys Time Trial #1 Track 1.99 11:50 5:57 You ROCK! (LY, LR, PR)
11/2/21 Sea View League Finals Irvine Regional Pk Finals 3 So 31/39 -0.52 19:35.4 6:32
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 So 20/95 0.19 19:27.6 6:38
10/6/21 CVAA Preview Meet Dana Hills HS Dual Course 3 So 39/62 -0.12 19:28.3 6:29
9/25/21 Dana Hills Invitational Dana Hills HS 3 So 87/177 0.37 18:31.1 6:10 You ROCK! (SBP)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 So 104/245 0.15 18:44.9 6:15
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 So 38/160 0.31 19:03.1 6:21
8/28/21 Boys Time Trial #2 San Juan Creek Trail 3 18:16 6:05 You ROCK! (DPR)
7/31/21 Boys Time Trial #1 Track 1.99 12:48 6:26 You ROCK! (LR, PR)
2/20/21 Tesoro Boys vs Trabuco Hills Trabuco Hills HS 3 Fr 27/32 -0.86 20:37.5 6:53 You ROCK! (SBP)
2/6/21 Tesoro Boys vs San Juan San Juan Hills HS 3 Fr 8/16 -0.38 20:25 6:48
12/18/20 JV,SO,FR 3 Mile Time Trial Aliso Woods Canyon 3.1 21:18 6:52
11/7/20 Time Trial#2 Track 1.99 13:09 6:36 You ROCK! (LR, PR)
9/24/20 Time Trial #1 Track 1.99 13:50 6:57

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2021 OutdoorFr2:32.34 5:39.59 12:50.27
2022 OutdoorSo2:17.34 5:12.45 12:01.91
2023 OutdoorJr2:15.70 PR4:51.80 11:05.61 PR
2024 OutdoorSr2:25.87 4:49.49 PR11:08.57

By Event


800m

Date Meet Result Div Record Place Pts
4/15/21 Tesoro -vs- Santa Margarita 2:32.34 F/S SR 7
3/12/22 Irvine Invitational 2:19.47 F/S PR (Δ=12.87,8.4%)
LR (Δ=12.87,8.4%)
23
3/30/22 Tesoro -vs- San Juan Hills 2:21.51 Fr 4
4/13/22 Tesoro - vs - San Clemente 2:22.66 F/S LY (Δ=9.68,6.4%) 4
4/20/22 Tesoro -vs- CVHS 2:19.89 F/S LR (Δ=2.77,1.9%)
LY (Δ=12.45,8.2%)
7
4/26/22 Seaview League Prelims 2:18.79 F/S PR (Δ=0.68,0.5%)
LR (Δ=1.10,0.8%)
10
4/29/22 Seaview League Finals 2:17.34 V PR (Δ=1.45,1.0%)
SR (Δ=15.00,9.8%)
LR (Δ=1.45,1.0%)
7
4/29/22 Seaview League Finals 2:18.79 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
10
2/4/23 Tesoro all-comers 2:15.70 PR (Δ=1.64,1.2%)
SR (Δ=1.64,1.2%)
LR (Δ=1.64,1.2%)
7
3/8/23 Tesoro vs Trabuco Hills 2:15.91 V LY (Δ=3.56,2.6%) 9
2/23/24 Buchanan Distance Classic 2:25.87 V SR (Δ=-10.17,-7.5%) 82

1600m

Date Meet Result Div Record Place Pts
4/21/21 Tesoro - vs - San Clemente 5:53.47 F/S 20
4/28/21 Tesoro -vs- CVHS 5:58.74 F/S 20
5/8/21 Irvine Distance Carnival 5:39.59 F/S PR (Δ=13.88,3.9%)
SR
LR (Δ=19.15,5.3%)
5
2/4/22 Tesoro all-comers 5:28.36 PR (Δ=11.23,3.3%)
LR (Δ=11.23,3.3%)
27
2/24/22 Buchanan Distance Classic 5:26.43 F/S PR (Δ=1.93,0.6%)
LR (Δ=1.93,0.6%)
51
3/19/22 Triton Invitational 5:12.45 F/S PR (Δ=13.98,4.3%)
SR (Δ=27.14,8.0%)
LR (Δ=13.98,4.3%)
19
3/26/22 Distance Meet of Champions (Elite) 5:16.50 F/S 135
4/9/22 Irvine Distance Carnival 5:16.65 F/S 57
2/4/23 Tesoro all-comers 5:08.06 PR (Δ=4.39,1.4%)
LR (Δ=8.59,2.7%)
LY (Δ=20.30,6.2%)
39
3/1/23 Tesoro vs San Clemente 5:20.47 V LY (Δ=5.96,1.8%) 5
3/4/23 Trabuco Hills Roundup 5:06.92 V PR (Δ=1.14,0.4%)
LR (Δ=13.55,4.2%)
64
3/18/23 Arcadia Distance Challenge 5:01.91 V PR (Δ=5.01,1.6%)
LR (Δ=5.01,1.6%)
LY (Δ=10.54,3.4%)
58
3/25/23 Distance Meet of Champions (Elite) 5:00.51 V PR (Δ=1.40,0.5%)
LR (Δ=1.40,0.5%)
LY (Δ=11.94,3.8%)
189
3/29/23 Tesoro -vs- El Toro 5:07.79 V LY (Δ=8.71,2.8%) 12
4/8/23 Irvine Distance Carnival 4:54.27 PR (Δ=6.24,2.1%)
LR (Δ=13.52,4.4%)
LY (Δ=22.38,7.1%)
63
4/12/23 Tesoro -vs Capo 4:59.94 V LY (Δ=16.71,5.3%) 11
4/19/23 Tesoro - vs - San Juan 4:55.36 V LR (Δ=4.58,1.5%) 9
4/25/23 Seaview League Prelims 4:51.80 V PR (Δ=2.47,0.8%)
SR (Δ=20.65,6.6%)
LR (Δ=3.56,1.2%)
17
2/3/24 Tesoro all-comers 4:55.34 LY (Δ=12.72,4.1%) 23
2/23/24 Buchanan Distance Classic 4:49.49 V PR (Δ=2.31,0.8%)
SR (Δ=2.31,0.8%)
LR (Δ=5.85,2.0%)
LY (Δ=30.98,9.7%)
67
3/9/24 Irvine Invitational 5:14.43 V 74
3/16/24 Triton Invitational 5:23.36 V 55
3/28/24 Tesoro -vs- El Toro 5:05.10 V LR (Δ=18.26,5.6%) 12
4/6/24 Irvine Distance Carnival 5:00.08 V LR (Δ=5.02,1.6%) 91
4/11/24 Tesoro -vs Capo 5:04.79 V 13
4/18/24 Tesoro - vs - San Juan 5:02.44 V LR (Δ=2.35,0.8%) 9

3200m

Date Meet Result Div Record Place Pts
4/15/21 Tesoro -vs- Santa Margarita 13:26.75 F/S 16
4/21/21 Tesoro - vs - San Clemente 13:15.16 F/S PR (Δ=11.59,1.4%)
LR (Δ=11.59,1.4%)
16
4/28/21 Tesoro -vs- CVHS 14:30.64 F/S 15
5/12/21 Tesoro -vs- San Juan Hills 13:36.74 F/S LR (Δ=53.90,6.2%) 11
5/21/21 SVL Finals 12:50.27 F/S PR (Δ=24.89,3.1%)
SR
LR (Δ=46.47,5.7%)
19
4/13/22 Tesoro - vs - San Clemente 12:20.62 F/S PR (Δ=29.65,3.8%)
LR (Δ=29.65,3.8%)
LY (Δ=1:06.13,8.2%)
10
4/20/22 Tesoro -vs- CVHS 12:01.91 F/S PR (Δ=18.71,2.5%)
SR (Δ=48.36,6.3%)
LR (Δ=18.71,2.5%)
LY (Δ=1:13.25,9.2%)
6
4/12/23 Tesoro -vs Capo 11:15.38 V PR (Δ=46.53,6.4%)
LR (Δ=46.53,6.4%)
LY (Δ=1:05.24,8.8%)
11
4/19/23 Tesoro - vs - San Juan 11:19.73 V LY (Δ=42.18,5.8%) 4
4/28/23 Seaview League Finals 11:05.61 V PR (Δ=9.77,1.4%)
SR (Δ=56.30,7.8%)
LR (Δ=14.12,2.1%)
15
3/16/24 Triton Invitational 11:08.57 V SR (Δ=-2.96,-0.4%) 41