Career Report for Daniel Frausto

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Daniel Frausto's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Clark Regional Park 3 17:42.4 5:54 26 11/2/22 Freeway League Finals 8
Craig Park 3 18:24.6 6:08 49 9/25/21 Sunny Hills Invitational 2
Dana Hills HS 3 18:01 6:00 4 9/24/22 Dana Hills Invitational 1
Fullerton HS 2.9 17:03 5:53 5 8/20/22 La Mirada, Santa Fe Scrimmage 1
La Habra HS 3 18:50 6:17 7 2/3/21 La Habra Dual Meet 1
Mt. Sac 1.4 7:36.7 5:26 3 9/3/22 Fastback Invitational 1
Mt. Sac 2 11:44.2 5:52 5 9/4/21 Fastback Invitational 1
Mt. Sac 2.93 18:45.3 6:24 45 11/12/22 Southern Section Prelims 1
Oak Canyon Park 3 17:40 5:53 12 10/14/22 Orange County Championships 2
Orange County Great Park 3 17:11.2 5:44 7 9/15/22 Woodbridge XC Classic 1
Riverside City XC Course 3 20:35.5 6:52 8 10/26/19 Riverside Invitational 1
Silverlakes Sports Park 3 17:23.7 5:48 5 9/17/21 Woodbridge Cross Country Classic 2
Sonora HS 3 18:26.97 6:09 5 3/3/21 Fullerton v Sonora Dual 1
Sunny Hills HS 3 18:33 6:11 6 2/24/21 Sunny Hills Dual Meet 1
Tri-City Park, Placentia 3 20:12.9 6:44 8 9/7/19 Pat Hadley Memorial Inv 1
Troy HS, CA 3 17:38.9 5:53 6 3/10/21 Freeway League Individual Champ 3
Woodward Park 3.1 18:57.1 6:07 9 10/8/22 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:44.2 5:52 9/4/21 Fastback Invitational Mt. Sac 1
3 17:11.2 5:44 9/15/22 Woodbridge XC Classic Orange County Great Park 24
3.1 18:57.1 6:07 10/8/22 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Daniel Frausto.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:34 1/2 6 0.49
So 5 6:06 1/1 7
Jr 6 6:00 3/5 5 1.04
Sr 10 6:03 3/4 6 0.94
Fullerton Career 29 6:12 8/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/22 Southern Section Prelims Mt. Sac 2.93 V 57/90 -0.18 18:45.3 6:24
11/2/22 Freeway League Finals Clark Regional Park 3 V 29/40 0.83 17:42.4 5:54 You ROCK! (LY, LR, PR)
10/14/22 Orange County Championships Oak Canyon Park 3 V 75/132 0.83 17:40 5:53 You ROCK! (LR, PR)
10/8/22 Clovis Invitational Woodward Park 3.1 JV 45/247 0.00 18:57.1 6:07
10/5/22 Freeway League Cluster #2 Clark Regional Park 3 V 32/41 0.77 18:45.2 6:15 You ROCK! (LR)
9/24/22 Dana Hills Invitational Dana Hills HS 3 Sr 66/158 0.66 18:01 6:00
9/15/22 Woodbridge XC Classic Orange County Great Park 3 V 99/169 0.88 17:11.2 5:44 You ROCK! (DPR)
9/12/22 Freeway League Cluster #1 Clark Regional Park 3 V 28/42 0.94 19:50.2 6:37 You ROCK! (SBP)
9/3/22 Fastback Invitational Mt. Sac 1.4 Sr 48/97 0.23 7:36.7 5:26
8/20/22 La Mirada, Santa Fe Scrimmage Fullerton HS 2.9 Open 7/57 0.87 17:03 5:53
11/3/21 Freeway League Finals Clark Regional Park 3 V 34/40 0.58 18:56.5 6:19
10/6/21 Freeway League Cluster #2 Troy HS, CA 3 V 26/39 0.87 17:39.8 5:53
9/25/21 Sunny Hills Invitational Craig Park 3 Jr 31/126 0.71 18:24.6 6:08 You ROCK! (LR, PR)
9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 89/171 0.85 17:23.7 5:48 You ROCK! (LR, PR, DPR)
9/15/21 Freeway League Cluster #1 Clark Regional Park 3 V 19/38 1.04 17:52.55 5:58 You ROCK! (LR, PR, SBP)
9/4/21 Fastback Invitational Mt. Sac 2 Jr 46/161 0.86 11:44.2 5:52
3/10/21 Freeway League Individual Champ Troy HS, CA 3 V 26/44 -0.14 17:38.9 5:53 You ROCK! (LR, PR, DPR)
3/3/21 Fullerton v Sonora Dual Sonora HS 3 V 10/14 0.41 18:26.97 6:09
2/24/21 Sunny Hills Dual Meet Sunny Hills HS 3 V 8/12 0.49 18:33 6:11
2/17/21 Troy Dual Meet Troy HS, CA 3 V 14/14 0.15 18:02.2 6:01 You ROCK! (DPR)
2/3/21 La Habra Dual Meet La Habra HS 3 V 8/12 18:50 6:17 You ROCK! (DPR)
11/1/19 Freeway League Finals Clark Regional Park 3 JV 18/59 0.37 19:54.99 6:38
10/26/19 Riverside Invitational Riverside City XC Course 3 F/S 140/317 -0.50 20:35.5 6:52
10/19/19 Orange County Champ Oak Canyon Park 3 Fr 29/166 0.21 18:55.9 6:19 You ROCK! (DPR)
10/9/19 Freeway League Cluster Clark Regional Park 3 JV 11/49 0.49 19:18.61 6:26 You ROCK! (LR, PR, SBP)
9/28/19 Sunny Hills Invitational Craig Park 3 Fr 63/227 0.15 19:31 6:30
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 100/361 0.26 19:01.9 6:21 You ROCK! (DPR)
9/18/19 Freeway League Preview Clark Regional Park 3 V 39/40 0.45 20:13.14 6:44
9/7/19 Pat Hadley Memorial Inv Tri-City Park, Placentia 3 Fr 35/114 0.15 20:12.9 6:44

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.