Career Report for Matthew Abernathy
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matthew Abernathy's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Clark Regional Park | 3 | 17:04.9 | 5:42 | 11 | 11/3/21 | Freeway League Finals | 5 |
Craig Park | 3 | 16:40.7 | 5:34 | 5 | 9/25/21 | Sunny Hills Invitational | 2 |
Fullerton HS | 3 | 18:28 | 6:09 | 12 | 8/21/21 | La Mirada, Santa Fe Scrimmage | 1 |
La Habra HS | 3 | 16:55 | 5:38 | 2 | 2/3/21 | La Habra Dual Meet | 1 |
Mt. Sac | 2 | 11:03.8 | 5:32 | 1 | 9/4/21 | Fastback Invitational | 1 |
Mt. Sac | 2.93 | 16:44.9 | 5:43 | 7 | 10/23/21 | Mt. Sac Invitational | 1 |
Oak Canyon Park | 3 | 16:44.3 | 5:35 | 8 | 10/15/21 | Orange County Championships | 2 |
Riverside City XC Course | 3 | 17:34.3 | 5:51 | 1 | 10/26/19 | Riverside Invitational | 1 |
Silverlakes Sports Park | 3 | 16:24.3 | 5:28 | 1 | 9/17/21 | Woodbridge Cross Country Classic | 1 |
Sonora HS | 3 | 17:14.31 | 5:45 | 3 | 3/3/21 | Fullerton v Sonora Dual | 1 |
Sunny Hills HS | 3 | 16:54 | 5:38 | 1 | 2/24/21 | Sunny Hills Dual Meet | 1 |
Tri-City Park, Placentia | 3 | 19:25 | 6:28 | 5 | 9/7/19 | Pat Hadley Memorial Inv | 1 |
Troy HS, CA | 3 | 16:27 | 5:29 | 3 | 3/10/21 | Freeway League Individual Champ | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:03.8 | 5:32 | 9/4/21 | Fastback Invitational | Mt. Sac | 1 |
3 | 16:24.3 | 5:28 | 9/17/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 19 |
Career Summary
Below is a summary of each season run by Matthew Abernathy.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 7 | 6:08 | 1/2 | 2 | 0.89 |
Jr | 5 | 5:38 | 1/1 | 2 | |
Sr | 9 | 5:42 | 4/5 | 1 | 1.41 |
Fullerton Career | 21 | 5:50 | 6/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/21 | Freeway League Finals | Clark Regional Park | 3 | V | 14/40 | 1.19 | 17:04.9 | 5:42 | You ROCK! (LR, PR) |
10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 12/84 | 1.21 | 16:44.9 | 5:43 | |
10/15/21 | Orange County Championships | Oak Canyon Park | 3 | V | 12/125 | 1.41 | 16:44.3 | 5:35 | You ROCK! (LR, PR, SBP) |
10/6/21 | Freeway League Cluster #2 | Troy HS, CA | 3 | V | 12/39 | 1.19 | 16:40.9 | 5:34 | |
9/25/21 | Sunny Hills Invitational | Craig Park | 3 | Sr | 23/127 | 1.23 | 16:40.7 | 5:34 | You ROCK! (LR, PR) |
9/17/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 30/171 | 1.11 | 16:24.3 | 5:28 | You ROCK! (DPR) |
9/15/21 | Freeway League Cluster #1 | Clark Regional Park | 3 | V | 18/38 | 1.04 | 17:52.31 | 5:57 | You ROCK! (LR, PR) |
9/4/21 | Fastback Invitational | Mt. Sac | 2 | Sr | 19/141 | 1.21 | 11:03.8 | 5:32 | |
8/21/21 | La Mirada, Santa Fe Scrimmage | Fullerton HS | 3 | Open | 8/46 | 0.97 | 18:28 | 6:09 | |
3/10/21 | Freeway League Individual Champ | Troy HS, CA | 3 | V | 15/44 | 0.76 | 16:27 | 5:29 | You ROCK! (LR, PR, DPR) |
3/3/21 | Fullerton v Sonora Dual | Sonora HS | 3 | V | 7/14 | 0.85 | 17:14.31 | 5:45 | |
2/24/21 | Sunny Hills Dual Meet | Sunny Hills HS | 3 | V | 2/12 | 1.02 | 16:54 | 5:38 | |
2/17/21 | Troy Dual Meet | Troy HS, CA | 3 | V | 8/14 | 0.73 | 16:52.7 | 5:38 | You ROCK! (DPR) |
2/3/21 | La Habra Dual Meet | La Habra HS | 3 | V | 3/12 | 16:55 | 5:38 | You ROCK! (DPR) | |
11/1/19 | Freeway League Finals | Clark Regional Park | 3 | V | 38/39 | 0.43 | 19:43.05 | 6:34 | |
10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | V | 112/187 | 0.67 | 17:34.3 | 5:51 | |
10/19/19 | Orange County Champ | Oak Canyon Park | 3 | V | 61/138 | 0.76 | 17:23.9 | 5:48 | You ROCK! (DPR) |
10/9/19 | Freeway League Cluster | Clark Regional Park | 3 | V | 26/37 | 0.89 | 18:02.28 | 6:01 | You ROCK! (LR, PR, SBP) |
9/28/19 | Sunny Hills Invitational | Craig Park | 3 | So | 38/215 | 0.79 | 17:48.6 | 5:56 | You ROCK! (DPR) |
9/18/19 | Freeway League Preview | Clark Regional Park | 3 | V | 31/40 | 0.84 | 18:43.68 | 6:15 | You ROCK! (DPR) |
9/7/19 | Pat Hadley Memorial Inv | Tri-City Park, Placentia | 3 | So | 31/113 | 0.39 | 19:25 | 6:28 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.