Career Report for Matthew Abernathy
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matthew Abernathy's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Clark Regional Park | 3 | 17:04.9 | 5:42 | 11 | 11/3/21 | Freeway League Finals | 5 |
| Craig Park | 3 | 16:40.7 | 5:34 | 5 | 9/25/21 | Sunny Hills Invitational | 2 |
| Fullerton HS | 3 | 18:28 | 6:09 | 22 | 8/21/21 | La Mirada, Santa Fe Scrimmage | 1 |
| La Habra HS | 3 | 16:55 | 5:38 | 2 | 2/3/21 | La Habra Dual Meet | 1 |
| Mt. Sac | 2 | 11:03.8 | 5:32 | 1 | 9/4/21 | Fastback Invitational | 1 |
| Mt. Sac | 2.93 | 16:44.9 | 5:43 | 7 | 10/23/21 | Mt. Sac Invitational | 1 |
| Oak Canyon Park | 3 | 16:44.3 | 5:35 | 14 | 10/15/21 | Orange County Championships | 2 |
| Riverside City XC Course | 3 | 17:34.3 | 5:51 | 1 | 10/26/19 | Riverside Invitational | 1 |
| Silverlakes Sports Park | 3 | 16:24.3 | 5:28 | 1 | 9/17/21 | Woodbridge XC Classic | 1 |
| Sonora HS | 3 | 17:14.31 | 5:45 | 3 | 3/3/21 | Fullerton v Sonora Dual | 1 |
| Sunny Hills HS | 3 | 16:54 | 5:38 | 1 | 2/24/21 | Sunny Hills Dual Meet | 1 |
| Tri-City Park, Placentia | 3 | 19:25 | 6:28 | 5 | 9/7/19 | Pat Hadley Memorial Inv | 1 |
| Troy HS, CA | 3 | 16:27 | 5:29 | 3 | 3/10/21 | Freeway League Individual Champ | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:03.8 | 5:32 | 9/4/21 | Fastback Invitational | Mt. Sac | 1 |
| 3 | 16:24.3 | 5:28 | 9/17/21 | Woodbridge XC Classic | Silverlakes Sports Park | 19 |
Career Summary
Below is a summary of each season run by Matthew Abernathy.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 6:08 | 1/2 | 2 | 0.89 |
| Jr | 5 | 5:38 | 1/1 | 2 | |
| Sr | 9 | 5:42 | 4/5 | 1 | 1.41 |
| Fullerton Career | 21 | 5:50 | 6/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/7/19 | Pat Hadley Memorial Inv | Tri-City Park, Placentia | 3 | So | 31/113 | 0.39 | 19:25 | 6:28 | |
| 9/18/19 | Freeway League Preview | Clark Regional Park | 3 | V | 31/40 | 0.84 | 18:43.68 | 6:15 | You ROCK! (DPR) |
| 9/28/19 | Sunny Hills Invitational | Craig Park | 3 | So | 38/215 | 0.79 | 17:48.6 | 5:56 | You ROCK! (DPR) |
| 10/9/19 | Freeway League Cluster | Clark Regional Park | 3 | V | 26/37 | 0.89 | 18:02.28 | 6:01 | You ROCK! (LR, PR, SBP) |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | V | 61/138 | 0.76 | 17:23.9 | 5:48 | You ROCK! (DPR) |
| 10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | V | 112/187 | 0.67 | 17:34.3 | 5:51 | |
| 11/1/19 | Freeway League Finals | Clark Regional Park | 3 | V | 38/39 | 0.43 | 19:43.05 | 6:34 | |
| 2/3/21 | La Habra Dual Meet | La Habra HS | 3 | V | 3/12 | 16:55 | 5:38 | You ROCK! (DPR) | |
| 2/17/21 | Troy Dual Meet | Troy HS, CA | 3 | V | 8/14 | 0.73 | 16:52.7 | 5:38 | You ROCK! (DPR) |
| 2/24/21 | Sunny Hills Dual Meet | Sunny Hills HS | 3 | V | 2/12 | 1.02 | 16:54 | 5:38 | |
| 3/3/21 | Fullerton v Sonora Dual | Sonora HS | 3 | V | 7/14 | 0.85 | 17:14.31 | 5:45 | |
| 3/10/21 | Freeway League Individual Champ | Troy HS, CA | 3 | V | 15/44 | 0.76 | 16:27 | 5:29 | You ROCK! (LR, PR, DPR) |
| 8/21/21 | La Mirada, Santa Fe Scrimmage | Fullerton HS | 3 | Open | 8/46 | 0.97 | 18:28 | 6:09 | |
| 9/4/21 | Fastback Invitational | Mt. Sac | 2 | Sr | 19/141 | 1.21 | 11:03.8 | 5:32 | |
| 9/15/21 | Freeway League Cluster #1 | Clark Regional Park | 3 | V | 18/38 | 1.04 | 17:52.31 | 5:57 | You ROCK! (LR, PR, DSR) |
| 9/17/21 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 30/171 | 1.11 | 16:24.3 | 5:28 | You ROCK! (DPR) |
| 9/25/21 | Sunny Hills Invitational | Craig Park | 3 | Sr | 23/127 | 1.23 | 16:40.7 | 5:34 | You ROCK! (LR, PR) |
| 10/6/21 | Freeway League Cluster #2 | Troy HS, CA | 3 | V | 12/39 | 1.19 | 16:40.9 | 5:34 | |
| 10/15/21 | Orange County Championships | Oak Canyon Park | 3 | V | 12/125 | 1.41 | 16:44.3 | 5:35 | You ROCK! (LR, PR, SBP) |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 12/84 | 1.21 | 16:44.9 | 5:43 | |
| 11/3/21 | Freeway League Finals | Clark Regional Park | 3 | V | 14/40 | 1.19 | 17:04.9 | 5:42 | You ROCK! (LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.