Career Report for Shane Nelson

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Shane Nelson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Clark Regional Park 3 21:16.9 7:06 119 9/28/16 Freeway League Preview 3
Craig Park 3 20:30.8 6:50 117 9/23/16 Sunny Hills Invitational 4
Estancia HS 3 20:00 6:40 30 9/20/13 Woodbridge XC Classic 1
Irvine Regional Park 3 20:47 6:56 86 10/19/13 Orange County Champ 2
Mt. Sac 2.93 24:30 8:22 156 10/24/15 Mt. Sac Invitational 1
Orange County Great Park 3 20:44.2 6:55 37 9/18/15 Woodbridge XC Classic 1
Silverlakes Sports Park 3 20:51.7 6:57 36 9/16/16 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:00 6:40 9/20/13 Woodbridge XC Classic Estancia HS 12

Career Summary

Below is a summary of each season run by Shane Nelson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:06 0/0 20 -0.21
Jr 4 7:35 0/0 30 -0.21
Sr 5 7:03 2/4 21 0.05
Fullerton Career 13 7:14 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/16 Freeway League Finals Craig Park 3 JV 36/44 -0.46 21:49 7:16
10/15/16 Orange County Champ Irvine Regional Park 3 JV 180/219 -0.91 21:15.4 7:05
9/28/16 Freeway League Preview Clark Regional Park 3 JV 26/39 0.05 21:16.9 7:06 You ROCK! (LR, PR, SBP)
9/23/16 Sunny Hills Invitational Craig Park 3 Sr 129/159 -0.27 20:30.8 6:50 You ROCK! (LY, LR, PR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 Sr 104/129 -0.49 20:51.7 6:57
11/4/15 Freeway League Finals Clark Regional Park 3 JV 39/48 -0.88 22:23 7:28 You ROCK! (LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 138/143 -2.28 24:30 8:22
9/26/15 Sunny Hills Invitational Craig Park 3 Jr 147/167 -0.88 22:56.8 7:39
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Jr 181/233 -0.21 20:44.2 6:55 You ROCK! (SBP)
10/19/13 Orange County Champ Irvine Regional Park 3 Fr 127/196 -0.70 20:47 6:56
10/16/13 Freeway League Cluster #2 Clark Regional Park 3 F/S 42/88 -0.21 23:45 7:55 You ROCK! (SBP)
9/27/13 Sunny Hills Invitational Craig Park 3 Fr 60/164 -0.21 20:34.67 6:52
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 194/379 -0.24 20:00 6:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.