Career Report for Avi Arfin

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Avi Arfin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bol Park 2.18 14:27 6:38 450 10/23/07 Palo Alto City Meet 6
Central Park 2.3 15:38.9 6:48 244 9/25/07 Central Park Invitational 3
Crystal Springs 2.95 21:14 7:12 461 11/4/08 El Camino League Finals 6
Golden Gate Park 2.93 20:13 6:54 123 9/20/08 Lowell Invitational 1
Toro Park 3 22:49 7:36 289 10/13/06 Monterey Bay Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:49 7:36 10/13/06 Monterey Bay Invitational Toro Park 1

Career Summary

Below is a summary of each season run by Avi Arfin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:33 2/2 52 -0.86
So 5 6:59 5/5 55 -0.25
Jr 4 6:57 1/3 47 -0.08
Sr 2 7:47 0/2 88 -1.29
Palo Alto Career 17 7:17 8/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/09 El Camino League Finals Crystal Springs 2.95 V 77/77 -1.47 24:40 8:22
10/27/09 Palo Alto City Meet Bol Park 2.18 JV 26/30 -1.29 15:17 7:01 You ROCK! (SBP)
11/4/08 El Camino League Finals Crystal Springs 2.95 JV 110/162 -0.60 21:14 7:12 You ROCK! (LY, LR, PR)
9/23/08 Central Park Invitational Central Park 2.3 V 79/83 -0.08 15:39 6:48 You ROCK! (SBP)
9/20/08 Lowell Invitational Golden Gate Park 2.93 JV 91/167 -0.49 20:13 6:54
9/4/08 Gunn Alumni Meet Bol Park 2.18 JV 23/35 -0.08 14:59 6:52
10/30/07 El Camino League Finals Crystal Springs 2.95 JV 107/165 -0.51 21:20 7:14 You ROCK! (LY, LR, PR)
10/23/07 Palo Alto City Meet Bol Park 2.18 F/S 36/60 -0.41 14:27 6:38 You ROCK! (LY, LR, PR)
10/9/07 SCVAL Crystal Springs Crystal Springs 2.95 So 74/108 -0.35 21:28 7:17 You ROCK! (LY, LR, PR)
9/25/07 Central Park Invitational Central Park 2.3 JV 124/264 -0.25 15:38.9 6:48 You ROCK! (LY, LR, PR, SBP)
9/6/07 Gunn Alumni Meet Bol Park 2.18 F/S 48/73 -0.34 14:55 6:51 You ROCK! (LY, LR, PR)
10/31/06 EC Finals Crystal Springs 2.95 JV 102/145 -0.86 22:03 7:28 You ROCK! (LR, PR, SBP)
10/24/06 Palo Alto City Meet Bol Park 2.18 F/S 35/44 -1.06 15:22 7:03 You ROCK! (LR, PR)
10/13/06 Monterey Bay Invitational Toro Park 3 F/S 107/129 -1.19 22:49 7:36
10/10/06 SCVAL Crystal Springs Crystal Springs 2.95 Fr 85/101 -1.26 23:46 8:03
9/26/06 Central Park Invitational Central Park 2.3 JV 211/267 -1.15 17:16.4 7:31
9/7/06 Gunn Alumni Meet Bol Park 2.18 F/S 52/63 -1.20 16:13 7:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.