Career Report for Abigail Busch

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Abigail Busch's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Alston Park 3.1 21:32.2 6:57 7 10/25/23 VVAL Cluster Meet 6
Big House 3 21:25.6 7:09 5 10/11/23 VVAL Cluster Meet 1
Big House 3.1 23:23.6 7:33 5 4/7/21 Justin Siena @ Casa Grande 5
Canyon Middle School 3.1 24:13.75 7:49 3 10/9/21 Castro Valley Invitational 1
Crystal Springs 2.95 23:08.3 7:51 5 10/7/23 Crystal Springs Invitational 1
Depot Park 2.7 24:02.3 8:54 2 3/31/21 Casa @ Sonoma 1
Half Moon Bay HS 2.33 16:56 7:16 3 10/1/22 Artichoke Invitational 1
Hayward HS 3 21:50.3 7:17 18 11/18/23 North Coast Section Finals 2
Helen Putnam Park 0.8 5:49.8 7:17 3 10/6/21 Putnam Mile 3 10
Maxwell Farms Reg Park 2.75 21:03.6 7:39 15 9/29/21 VVAL Cluster Meet 1
Mt. Sac 2.93 23:18 7:57 41 10/21/22 Mt. Sac Invitational 2
Petaluma HS 2.8 21:57 7:50 3 2/24/21 Casa @ Petaluma HS 1
Rancho Cotate HS 3 21:45 7:15 3 8/25/23 Rancho Cotate Invitational 1
Shollenberger Park 3 20:56.6 6:59 17 9/25/21 Eye Opener Invitational 10
Shollenberger Park 4.2 31:06.8 7:24 4 10/20/21 Pursuit Championships 3
Spring Lake Park 2 14:20 7:10 38 9/17/22 Viking Opener 3
Spring Lake Park 2.1 16:02 7:38 8 9/9/22 Bob Shor Invitational 1
Spring Lake Park 2.97 21:08.4 7:07 28 11/4/23 VVAL Championship Meet 5
Wetlands Edge Park 3 21:45.5 7:15 3 9/28/22 VVAL Cluster Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:20 7:10 9/17/22 Viking Opener Spring Lake Park 3
3 20:56.6 6:59 9/25/21 Eye Opener Invitational Shollenberger Park 15
3.1 21:32.2 6:57 10/25/23 VVAL Cluster Meet Alston Park 12

Career Summary

Below is a summary of each season run by Abigail Busch.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 8:03 3/4 2
So 16 7:32 8/11 3 1.01
Jr 14 7:32 6/10 3 0.99
Sr 15 7:27 7/12 4 1.01
Casa Grande Career 56 7:38 24/37

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/18/23 North Coast Section Finals Hayward HS 3 V 70/136 0.34 21:50.3 7:17 You ROCK! (LR, PR)
11/4/23 VVAL Championship Meet Spring Lake Park 2.97 V 10/38 1.01 21:08.4 7:07 You ROCK! (LY, LR, PR)
10/25/23 VVAL Cluster Meet Alston Park 3.1 V 10/38 1.01 21:32.2 6:57 You ROCK! (LR, PR, SBP, DPR)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 47/122 0.10 24:00 8:11
10/16/23 Putnam Mile 3 Helen Putnam Park 0.8 5:55 7:24 You ROCK! (LY, LR)
10/11/23 VVAL Cluster Meet Big House 3 V 15/40 0.85 21:25.6 7:09
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 V 69/131 0.70 23:08.3 7:51
9/27/23 VVAL Cluster Meet Alston Park 3.1 V 13/40 0.93 23:13.5 7:30
9/23/23 Eye Opener Invitational Shollenberger Park 3 Sr 6/16 0.46 21:53.67 7:18 You ROCK! (LR)
9/18/23 Putnam Mile 2 Helen Putnam Park 0.8 5:55.04 7:24 You ROCK! (LY, LR)
9/16/23 Viking Opener Spring Lake Park 2 Jr/Sr 29/85 0.67 14:20.2 7:10
9/7/23 Bob Shor Invitational Spring Lake Park 2.97 V 13/31 -0.24 22:24 7:33
8/25/23 Rancho Cotate Invitational Rancho Cotate HS 3 V 24/44 0.65 21:45 7:15
8/18/23 Time Trial Shollenberger Park 3 23:36.8 7:52 You ROCK! (LY)
8/11/23 Putnam Mile 1 Helen Putnam Park 0.8 6:54.6 8:38
11/5/22 VVAL Championship Meet Alston Park 3.1 V 9/40 0.99 21:58.3 7:05 You ROCK! (SBP)
10/27/22 VVAL Cluster Meet Spring Lake Park 2.97 V 13/38 0.77 22:05.5 7:26 You ROCK! (LR, PR)
10/21/22 Mt. Sac Invitational Mt. Sac 2.93 V 45/128 0.48 23:18 7:57
10/18/22 Putnam Mile 3 Helen Putnam Park 0.8 6:19.7 7:55
10/12/22 VVAL Cluster Meet Shollenberger Park 3 V 8/38 0.86 21:07.1 7:02 You ROCK! (LR)
10/6/22 Pursuit Championships Shollenberger Park 4.2 34:29.4 8:13
10/1/22 Artichoke Invitational Half Moon Bay HS 2.33 V 56/158 0.76 16:56 7:16
9/28/22 VVAL Cluster Meet Wetlands Edge Park 3 V 5/41 0.88 21:45.5 7:15
9/24/22 Eye Opener Invitational Shollenberger Park 3 Jr 4/23 0.82 21:32.7 7:11 You ROCK! (LR)
9/17/22 Viking Opener Spring Lake Park 2 Jr/Sr 19/62 0.72 14:20 7:10 You ROCK! (LY, LR, PR, DPR)
9/14/22 Putnam Mile 2 Helen Putnam Park 0.8 6:01 7:31 You ROCK! (LY, LR)
9/9/22 Bob Shor Invitational Spring Lake Park 2.1 V 21/73 0.77 16:02 7:38
8/22/22 Putnam Mile 1 Helen Putnam Park 0.8 6:09.8 7:42
8/19/22 Time Trial Shollenberger Park 3 24:29.5 8:10 You ROCK! (LY)
11/20/21 North Coast Section Finals Hayward HS 3 V 91/130 -0.17 22:24 7:28
11/6/21 VVAL Championship Meet Alston Park 3.1 V 8/37 1.01 21:41.8 7:00 You ROCK! (LR, PR, SBP, DPR)
11/2/21 Helen Putnam Mile Final Helen Putnam Park 0.8 5:54 7:23
10/27/21 VVAL Cluster Meet Big House 3.1 V 11/39 0.88 23:37.7 7:37 You ROCK! (LR)
10/20/21 Pursuit Championships Shollenberger Park 4.2 31:06.8 7:24 You ROCK! (LR, PR)
10/13/21 VVAL Cluster Meet Alston Park 3.1 V 6/40 1.00 22:03.1 7:07 You ROCK! (LR, PR, DPR)
10/9/21 Castro Valley Invitational Canyon Middle School 3.1 V 40/98 0.44 24:13.75 7:49
10/6/21 Putnam Mile 3 Helen Putnam Park 0.8 5:49.8 7:17 You ROCK! (LR, PR)
9/29/21 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 V 17/37 0.65 21:03.6 7:39
9/25/21 Eye Opener Invitational Shollenberger Park 3 So 3/19 0.87 20:56.6 6:59 You ROCK! (LR, PR, DPR)
9/22/21 Putnam Mile 2 Helen Putnam Park 0.8 6:02.4 7:33 You ROCK! (LR, PR)
9/18/21 Viking Opener Spring Lake Park 2 F/S 31/80 0.60 14:30.3 7:15
9/10/21 Bob Shor Invitational Spring Lake Park 2.97 V 23/36 -0.05 23:17 7:50
9/8/21 Putnam Mile 1 Helen Putnam Park 0.8 6:28 8:05
9/1/21 XC Interlock Big House 3.1 V 25/34 0.33 24:03.9 7:46
8/13/21 Time Trial Shollenberger Park 3 24:58.2 8:19 You ROCK! (LY)
4/7/21 Justin Siena @ Casa Grande Big House 3.1 V 1/7 23:23.6 7:33 You ROCK! (LR, PR)
3/31/21 Casa @ Sonoma Depot Park 2.7 V 2/6 24:02.3 8:54
3/29/21 Spring Lake TT Spring Lake Park 2.97 23:11.8 7:49
3/24/21 American Canyon @ Casa Big House 3.1 V 2/11 23:49.9 7:41
3/17/21 Casa @ Napa Alston Park 3.1 V 2/13 22:57.4 7:24 You ROCK! (DPR)
3/10/21 Vintage @ Casa Grande Big House 3.1 V 5/11 23:44 7:39
3/3/21 Pursuit Championships Shollenberger Park 4.2 V 32:57 7:51
2/24/21 Casa @ Petaluma HS Petaluma HS 2.8 V 3/9 21:57 7:50
1/29/21 Time Trial 2 Shollenberger Park 3 V 22:39.6 7:33 You ROCK! (LR, PR, DPR)
12/23/20 Time Trial Shollenberger Park 3 V 27:16.1 9:05 You ROCK! (LR, PR, DPR)
8/7/20 Mid-Summer's Run Shollenberger Park 3 28:28 9:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m100m Hurdles - 33"300m Hurdles - 30"
2021 OutdoorFr2:48.34 c PR32.94 c-
2022 OutdoorSo-18.30 48.96
2023 OutdoorJr-16.86 48.88
2024 OutdoorSr-16.21 PR48.64 c PR

By Event


800m

Date Meet Result Div Record Place Pts
5/22/21 American Canyon @ CASA 2:54.23 V 3
5/26/21 CASA @ Petaluma HS 2:48.34c V PR (Δ=5.89,3.4%)
SR
LR (Δ=5.89,3.4%)

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
4/24/21 Vintage @ CASA 32.94c V SR
3/19/22 Eddie Hart Invite 18.86 V PR (Δ=14.08,42.7%)
LR (Δ=14.08,42.7%)
3/23/22 VVAL - AC/JS 18.54c V PR (Δ=0.32,1.7%)
LR (Δ=0.32,1.7%)
4/5/22 VVAL - Sonoma/Napa 18.30 V PR (Δ=0.24,1.3%)
SR (Δ=14.64,44.4%)
LR (Δ=0.24,1.3%)
1.
4/13/22 VVAL - Petaluma/Vintage 18.33 V 2.
4/29/22 VVAL Finals 19.85 V LY (Δ=13.09,39.7%) 7
3/10/23 SR Twilight Invite 18.60 LR (Δ=1.25,6.3%) 1
3/18/23 Eddie Hart Invite 18.12 V PR (Δ=0.18,1.0%)
LR (Δ=0.48,2.6%)
LY (Δ=0.42,2.3%)
7
3/23/23 VVAL - Napa 17.95 V PR (Δ=0.17,0.9%)
LR (Δ=0.17,0.9%)
LY (Δ=0.59,3.2%)
1
4/13/23 VVAL - AC/Vintage 17.26 V PR (Δ=0.69,3.8%)
LR (Δ=0.69,3.8%)
LY (Δ=1.07,5.8%)
1
4/19/23 VVAL - Justin Sienna 17.83 V LY (Δ=0.50,2.7%) 1
4/26/23 VVAL - Sonoma/Petaluma 17.10 V PR (Δ=0.16,0.9%)
LR (Δ=0.73,4.1%)
LY (Δ=2.75,13.9%)
1
5/5/23 VVAL - V Finals 16.93w V 2
5/13/23 NCS Redwood 16.86 V PR (Δ=0.24,1.4%)
SR (Δ=1.44,7.9%)
LR (Δ=0.24,1.4%)
5
5/19/23 MOC - Day 1 17.00 V 14
3/2/24 Big Cat 17.36w V 1
3/16/24 San Ramon Sprint Festival 17.15 V LY (Δ=0.80,4.5%) 4
3/20/24 VVAL - Vintage 17.24c V LY (Δ=0.71,4.0%) 1
3/27/24 VVAL - JS/Petaluma 16.84c V PR (Δ=0.02,0.1%)
LR (Δ=0.40,2.3%)
LY (Δ=1.11,6.2%)
1
3/30/24 Stanford Invite 16.21 V PR (Δ=0.63,3.7%)
SR (Δ=0.65,3.9%)
LR (Δ=0.63,3.7%)
17
4/3/24 VVAL - AC 16.24cw V 1
4/13/24 SR Twilight 17.07 V LY (Δ=0.19,1.1%) 2
4/24/24 VVAL - Napa/Sonoma 16.81 V LR (Δ=0.26,1.5%)
LY (Δ=0.29,1.7%)
1

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/19/22 Eddie Hart Invite 53.45 V 9.
3/23/22 VVAL - AC/JS 53.34c V PR (Δ=0.11,0.2%)
LR (Δ=0.11,0.2%)
4/5/22 VVAL - Sonoma/Napa 51.76 V PR (Δ=1.58,3.0%)
LR (Δ=1.58,3.0%)
1.
4/13/22 VVAL - Petaluma/Vintage 51.68 V PR (Δ=0.08,0.2%)
LR (Δ=0.08,0.2%)
1.
4/29/22 VVAL Finals 50.57 V PR (Δ=1.11,2.1%)
LR (Δ=1.11,2.1%)
3
5/14/22 NCS Redwood 48.96 V PR (Δ=1.61,3.2%)
SR
LR (Δ=1.61,3.2%)
6
5/20/22 NCS MOC - Day 1 49.64 V 21
3/10/23 SR Twilight Invite 52.32 1
3/18/23 Eddie Hart Invite 53.48 V 15
3/23/23 VVAL - Napa 53.70 V 1
4/13/23 VVAL - AC/Vintage 50.47 V LR (Δ=3.23,6.0%)
LY (Δ=1.21,2.3%)
1
4/19/23 VVAL - Justin Sienna 51.98 V 1
4/22/23 Viking Classic 50.41 V LR (Δ=1.57,3.0%) 5
4/26/23 VVAL - Sonoma/Petaluma 50.48 V LY (Δ=0.09,0.2%) 1
5/5/23 VVAL - V Finals 50.08 V LR (Δ=0.40,0.8%)
LY (Δ=0.49,1.0%)
2
5/13/23 NCS Redwood 48.88 V PR (Δ=0.08,0.2%)
SR (Δ=0.08,0.2%)
LR (Δ=1.20,2.4%)
LY (Δ=0.08,0.2%)
4
5/19/23 MOC - Day 1 49.62 V 17
3/2/24 Big Cat 1:03.16 V 11
3/16/24 San Ramon Sprint Festival 50.29 V LR (Δ=12.87,20.4%)
LY (Δ=3.19,6.0%)
4
3/20/24 VVAL - Vintage 49.04c V LR (Δ=1.25,2.5%)
LY (Δ=4.44,8.3%)
1
3/27/24 VVAL - JS/Petaluma 49.04c V LR (Δ=,0.0%)
LY (Δ=4.66,8.7%)
1
4/3/24 VVAL - AC 48.64c V PR (Δ=0.24,0.5%)
SR (Δ=0.24,0.5%)
LR (Δ=0.40,0.8%)
1
4/13/24 SR Twilight 50.21 V LY (Δ=0.26,0.5%) 3
4/24/24 VVAL - Napa/Sonoma 49.73 V LR (Δ=0.48,1.0%)
LY (Δ=0.68,1.3%)
1

4x100m

Date Meet Result Div Record Place Pts
4/5/22 VVAL - Sonoma/Napa 53.11 V 1.
4/13/22 VVAL - Petaluma/Vintage 52.00 V LR (Δ=1.11,2.1%) 1.
4/29/22 VVAL Finals 50.19 V LR (Δ=1.81,3.5%)
LY (Δ=4.65,8.5%)
1
5/14/22 NCS Redwood 50.63 V LY (Δ=2.83,5.3%) 3
3/10/23 SR Twilight Invite 55.18
4/13/23 VVAL - AC/Vintage 52.82 V 3
4/26/23 VVAL - Sonoma/Petaluma 53.64 V 1
5/5/23 VVAL - V Finals 53.23 V LR (Δ=0.41,0.8%)

4x400m

Date Meet Result Div Record Place Pts
3/23/22 VVAL - AC/JS 4:29.44c V LR (Δ=6.84,2.5%)
4/13/23 VVAL - AC/Vintage 4:45.34 V
4/19/23 VVAL - Justin Sienna 4:41.59 V LR (Δ=3.75,1.3%)
4/26/23 VVAL - Sonoma/Petaluma 4:32.30 V LR (Δ=9.29,3.3%) 1
5/5/23 VVAL - V Finals 4:24.91 V LR (Δ=7.39,2.7%)
4/3/24 VVAL - AC 4:23.94c V 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/9/24 Gaucho Relays 13:37.29 PR (Δ=22.57,2.7%)
LR (Δ=25.49,3.0%)
2