Career Report for Ethan Gaigalas

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ethan Gaigalas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 3 17:47.5 5:56 14 10/13/18 Castro Valley/Brewer Inv 1
Haggin Oaks Golf Course 3.1 16:18.86 5:16 2 9/28/19 Capital Cross Challenge 2
Half Moon Bay HS 2.33 13:35 5:50 9 10/7/17 Artichoke Invitational 2
Hayward HS 2.25 12:43.19 5:39 3 10/21/17 Moreau Mariner Invite 1
Hayward HS 3 15:51.76 5:17 6 10/19/19 Moreau Mariner Invite 5
Hayward HS Old 2.2 13:47.9 6:16 6 10/15/16 Moreau Mariner Invite 1
Hidden Valley Park 2 11:31.2 5:46 44 9/8/18 Ed Sias Invitational 7
Hidden Valley Park 3 16:16.6 5:26 6 11/9/19 DAL Championships 4
Mt. Sac 2.93 16:04 5:29 4 10/26/19 Mt. Sac Invitational 1
Newhall Park 1.95 11:30.8 5:54 28 10/25/17 DAL Center Meet #2 2
Newhall Park 2 12:34.1 6:17 74 9/16/17 De La Salle Invitational 1
Newhall Park 2.95 15:26.4 5:14 2 10/30/19 DAL Center Meet #2 2
Newhall Park 3 16:48.77 5:36 20 9/21/19 De La Salle Invitational 1
Westmoor HS 2.33 13:27 5:46 6 9/30/17 Ram Invitational 1
Westmoor HS 2.4 15:17 6:22 21 9/24/16 Ram Invitational 1
Woodward Park 3.1 16:42.1 5:23 26 10/12/19 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:31.2 5:46 9/8/18 Ed Sias Invitational Hidden Valley Park 8
3 15:51.76 5:17 10/19/19 Moreau Mariner Invite Hayward HS 11
3.1 16:18.86 5:16 9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 5

Career Summary

Below is a summary of each season run by Ethan Gaigalas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:33 0/2 24 0.76
So 9 5:56 1/2 8 1.31
Jr 10 5:38 2/3 4 1.13
Sr 9 5:23 1/2 1 1.59
College Park Career 35 5:47 16/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/23/19 North Coast Section Finals Hayward HS 3 V 20/147 1.14 15:53 5:18 You ROCK! (LY)
11/9/19 DAL Championships Hidden Valley Park 3 V 3/79 1.29 16:16.6 5:26 You ROCK! (LY, LR, PR)
10/30/19 DAL Center Meet #2 Newhall Park 2.95 V 7/80 1.29 15:26.4 5:14 You ROCK! (LY, LR, PR)
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 7/97 1.29 16:04 5:29
10/19/19 Moreau Mariner Invite Hayward HS 3 V 10/253 1.59 15:51.76 5:17 You ROCK! (LR, PR, SBP, DPR)
10/12/19 Clovis Invitational Woodward Park 3.1 V 41/242 0.83 16:42.1 5:23 You ROCK! (LY, LR, PR)
10/2/19 DAL Center Meet #1 Hidden Valley Park 3 V 6/80 1.30 16:32.2 5:31 You ROCK! (LY, LR, PR)
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 9/353 0.90 16:18.86 5:16 You ROCK! (LY, LR, PR, DPR)
9/21/19 De La Salle Invitational Newhall Park 3 V 58/289 0.90 16:48.77 5:36
11/24/18 CA State Finals Woodward Park 3.1 V 157/204 0.03 17:08.7 5:32
11/20/18 North Coast Section Finals Hayward HS 3 V 28/138 0.69 16:23.8 5:28 You ROCK! (LY, LR, PR, DPR)
11/3/18 DAL Championships Hidden Valley Park 3 V 24/71 0.58 17:29.8 5:50 You ROCK! (LR, PR)
10/24/18 DAL Center Meet #2 Newhall Park 2.95 V 23/74 0.60 16:26 5:34
10/13/18 Castro Valley/Brewer Inv Canyon Middle School 3 V 19/127 1.07 17:47.5 5:56
10/6/18 Clovis Invitational Woodward Park 3.1 V 94/223 0.65 17:02.6 5:30
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 76/264 0.88 16:53.72 5:27
9/26/18 DAL Center Meet #1 Hidden Valley Park 3 V 17/77 0.80 17:49.4 5:56
9/15/18 Farmer Invitational Hayward HS 3 V 31/229 1.37 16:24.45 5:28 You ROCK! (LR, PR, DPR)
9/8/18 Ed Sias Invitational Hidden Valley Park 2 V 28/99 1.13 11:31.2 5:46 You ROCK! (LY, LR, PR, SBP, DPR)
11/18/17 North Coast Section Finals Hayward HS 3 V 78/134 0.33 17:34.5 5:52
11/4/17 DAL Championships Hidden Valley Park 2 F/S 12/146 1.21 11:52 5:56 You ROCK! (LY, LR, PR, DPR)
10/25/17 DAL Center Meet #2 Newhall Park 1.95 F/S 13/151 1.23 11:30.8 5:54 You ROCK! (LY, LR, PR)
10/21/17 Moreau Mariner Invite Hayward HS 2.25 F/S 12/180 1.31 12:43.19 5:39 You ROCK! (SBP)
10/7/17 Artichoke Invitational Half Moon Bay HS 2.33 F/S 5/197 1.14 13:35 5:50 You ROCK! (LY, LR, PR)
9/30/17 Ram Invitational Westmoor HS 2.33 So 17/146 0.99 13:27 5:46
9/27/17 DAL Center Meet #1 Hidden Valley Park 2 F/S 11/216 1.13 12:22.7 6:11 You ROCK! (LY)
9/16/17 De La Salle Invitational Newhall Park 2 F/S 75/201 0.84 12:34.1 6:17
9/9/17 Ed Sias Invitational Hidden Valley Park 2 F/S 36/170 0.90 12:11 6:06 You ROCK! (LY, LR, PR, DPR)
11/5/16 DFAL Championships Hidden Valley Park 2 JV 51/85 0.00 13:52 6:56
10/26/16 DFAL Center Meet #2 Newhall Park 1.95 JV 29/103 0.76 12:29.1 6:24 You ROCK! (SBP)
10/15/16 Moreau Mariner Invite Hayward HS Old 2.2 F/S 36/145 0.75 13:47.9 6:16
10/1/16 Artichoke Invitational Half Moon Bay HS 2.33 F/S 74/213 0.35 15:15 6:33
9/28/16 DFAL Center Meet #1 Hidden Valley Park 2 F/S 70/192 0.46 13:50.3 6:55
9/24/16 Ram Invitational Westmoor HS 2.4 Fr 41/179 0.52 15:17 6:22
9/10/16 Ed Sias Invitational Hidden Valley Park 2 F/S 130/273 0.37 13:03 6:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.