Career Report for David Monaghan

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of David Monaghan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 16:07.7 7:41 86 10/13/18 Castro Valley/Brewer Inv 2
Half Moon Bay HS 2.33 16:32 7:06 37 10/7/17 Artichoke Invitational 2
Hayward HS 2.25 15:18.04 6:48 13 10/21/17 Moreau Mariner Invite 1
Hayward HS 3 20:05.71 6:42 76 10/19/19 Moreau Mariner Invite 2
Hayward HS Old 2.2 16:24 7:27 16 10/15/16 Moreau Mariner Invite 1
Hidden Valley Park 2 14:11.7 7:06 295 11/4/17 DAL Championships 11
Newhall Park 1.95 12:38 6:29 66 10/30/19 DAL Center Meet #2 4
Newhall Park 2 14:40.97 7:20 266 9/21/19 De La Salle Invitational 2
Westmoor HS 2.4 19:48 8:15 36 9/24/16 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:11.7 7:06 11/4/17 DAL Championships Hidden Valley Park 13
3 20:05.71 6:42 10/19/19 Moreau Mariner Invite Hayward HS 2

Career Summary

Below is a summary of each season run by David Monaghan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:02 1/1 47 -0.32
So 7 7:14 1/2 40 0.15
Jr 6 7:33 2/2 41 0.08
Sr 7 7:13 2/2 36 0.42
College Park Career 26 7:29 14/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/19 DAL Championships Hidden Valley Park 2 JV 83/134 -0.06 14:18.5 7:09 You ROCK! (LR)
10/30/19 DAL Center Meet #2 Newhall Park 1.95 JV 52/134 0.42 12:38 6:29 You ROCK! (LY, LR, PR, SBP)
10/19/19 Moreau Mariner Invite Hayward HS 3 Open 19/129 -0.19 20:05.71 6:42 You ROCK! (LR, PR, DPR)
10/12/19 Castro Valley/Brewer Inv Canyon Middle School 2.1 JV 84/134 -0.30 16:33 7:53
10/2/19 DAL Center Meet #1 Hidden Valley Park 2 JV 85/150 -0.02 14:35.2 7:18 You ROCK! (LY, LR)
9/21/19 De La Salle Invitational Newhall Park 2 JV 81/133 -0.16 14:40.97 7:20 You ROCK! (LR, PR)
9/14/19 Ed Sias Invitational Hidden Valley Park 2 V 117/120 -0.69 15:48 7:54 You ROCK! (LY)
11/3/18 DAL Championships Hidden Valley Park 2 JV 63/135 0.08 14:18.1 7:09 You ROCK! (LR, SBP)
10/24/18 DAL Center Meet #2 Newhall Park 1.95 JV 86/142 -0.30 13:28.2 6:54 You ROCK! (LY, LR, PR)
10/13/18 Castro Valley/Brewer Inv Canyon Middle School 2.1 JV 62/114 0.04 16:07.7 7:41
9/26/18 DAL Center Meet #1 Hidden Valley Park 2 JV 103/165 -0.30 15:35.4 7:48 You ROCK! (LR)
9/15/18 Farmer Invitational Hayward HS 3 Open 168/274 -0.67 22:16.28 7:25
9/8/18 Ed Sias Invitational Hidden Valley Park 2 JV 65/77 -1.10 16:41.7 8:21
11/4/17 DAL Championships Hidden Valley Park 2 JV 80/123 -0.19 14:11.7 7:06 You ROCK! (LY, LR, PR, DPR)
10/25/17 DAL Center Meet #2 Newhall Park 1.95 JV 83/149 -0.03 13:42.6 7:02 You ROCK! (LY, LR, PR)
10/21/17 Moreau Mariner Invite Hayward HS 2.25 F/S 131/180 -0.15 15:18.04 6:48
10/7/17 Artichoke Invitational Half Moon Bay HS 2.33 F/S 130/197 -0.27 16:32 7:06 You ROCK! (LY, LR, PR)
9/27/17 DAL Center Meet #1 Hidden Valley Park 2 F/S 109/216 0.15 14:46 7:23 You ROCK! (LY, SBP)
9/16/17 De La Salle Invitational Newhall Park 2 F/S 242/323 -0.87 15:55.1 7:58
9/9/17 Ed Sias Invitational Hidden Valley Park 2 JV 109/157 -0.20 14:36.7 7:18
11/5/16 DFAL Championships Hidden Valley Park 2 F/S 121/179 -0.32 14:25.1 7:13 You ROCK! (LR, PR, SBP, DPR)
10/26/16 DFAL Center Meet #2 Newhall Park 1.95 Fr 142/177 -0.74 15:20.4 7:52
10/15/16 Moreau Mariner Invite Hayward HS Old 2.2 F/S 121/145 -0.62 16:24 7:27
10/1/16 Artichoke Invitational Half Moon Bay HS 2.33 F/S 206/213 -1.68 19:30 8:22
9/28/16 DFAL Center Meet #1 Hidden Valley Park 2 F/S 170/192 -1.47 18:00.1 9:00
9/24/16 Ram Invitational Westmoor HS 2.4 Fr 159/179 -1.41 19:48 8:15

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.