Career Report for Dalena Pham
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dalena Pham's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Canyon Middle School | 2.1 | 18:45.4 | 8:56 | 40 | 10/13/18 | Castro Valley/Brewer Inv | 1 |
Haggin Oaks Golf Course | 2 | 15:49.13 | 7:55 | 14 | 9/29/18 | Capital Cross Challenge | 1 |
Half Moon Bay HS | 2.33 | 20:11 | 8:40 | 16 | 10/7/17 | Artichoke Invitational | 1 |
Hayward HS | 3 | 24:39.7 | 8:13 | 44 | 9/15/18 | Farmer Invitational | 1 |
Hidden Valley Park | 2 | 16:56.1 | 8:28 | 179 | 11/4/17 | DAL Championships | 6 |
Newhall Park | 1.95 | 15:19.2 | 7:51 | 36 | 10/24/18 | DAL Center Meet #2 | 2 |
Newhall Park | 2 | 17:58.7 | 8:59 | 155 | 9/16/17 | De La Salle Invitational | 1 |
Westmoor HS | 2.33 | 19:38 | 8:26 | 9 | 9/30/17 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:49.13 | 7:55 | 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 8 |
3 | 24:39.7 | 8:13 | 9/15/18 | Farmer Invitational | Hayward HS | 1 |
Career Summary
Below is a summary of each season run by Dalena Pham.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 8:46 | 2/2 | 20 | 0.02 |
So | 7 | 8:36 | 1/2 | 13 | 0.19 |
College Park Career | 14 | 8:41 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/18 | DAL Championships | Hidden Valley Park | 2 | JV | 62/75 | -0.78 | 18:48.7 | 9:24 | |
10/24/18 | DAL Center Meet #2 | Newhall Park | 1.95 | JV | 41/78 | 0.19 | 15:19.2 | 7:51 | You ROCK! (LY, LR, PR, SBP) |
10/13/18 | Castro Valley/Brewer Inv | Canyon Middle School | 2.1 | JV | 30/77 | 0.14 | 18:45.4 | 8:56 | |
9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | F/S | 179/286 | 0.13 | 15:49.13 | 7:55 | You ROCK! (DPR) |
9/26/18 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 52/80 | 0.05 | 17:48 | 8:54 | You ROCK! (LY, LR) |
9/15/18 | Farmer Invitational | Hayward HS | 3 | JV | 52/93 | -0.13 | 24:39.7 | 8:13 | |
9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 80/86 | -0.63 | 18:20.7 | 9:10 | You ROCK! (LY) |
11/4/17 | DAL Championships | Hidden Valley Park | 2 | F/S | 43/71 | -0.03 | 16:56.1 | 8:28 | You ROCK! (LR, PR, DPR) |
10/25/17 | DAL Center Meet #2 | Newhall Park | 1.95 | F/S | 44/69 | -0.35 | 16:49.2 | 8:38 | |
10/7/17 | Artichoke Invitational | Half Moon Bay HS | 2.33 | F/S | 77/116 | -0.44 | 20:11 | 8:40 | |
9/30/17 | Ram Invitational | Westmoor HS | 2.33 | F/S | 88/145 | -0.40 | 19:38 | 8:26 | |
9/27/17 | DAL Center Meet #1 | Hidden Valley Park | 2 | Fr | 50/88 | 0.02 | 17:56.6 | 8:58 | You ROCK! (LR, PR, SBP, DPR) |
9/16/17 | De La Salle Invitational | Newhall Park | 2 | JV | 159/251 | -0.50 | 17:58.7 | 8:59 | You ROCK! (DPR) |
9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 101/123 | -0.45 | 18:39.3 | 9:20 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.